The People's Perspective on Medicine
Sauna Bathing and Its Health Benefits
Regular sauna bathing lowers blood pressure and other risk factors for heart disease. It may also help prevent lung disease and dementia. Exercise plus sauna is synergistic.
Think Zinc for Hypertension
How do you control high blood pressure? Has anyone ever mentioned minerals like magnesium or zinc for hypertension?
Hypertension Heresy: Are We Overtreating High Blood Pressure?
Should everyone, regardless of age, control hypertension rigorously? Is there such a thing as overtreating high blood pressure?
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