A leading aging researcher describes how you can age better. Get out of breath sometimes, eat stressed plants and spend time with friends and pets.
When you experience the joy of movement, you get multiple benefits for physical and mental health. What type of movement brings you joy?
View show notesDr. Ralph Baric provides listeners with a coronavirus update for the end of this pandemic year. What will the future hold?
View show notesResearch indicates a link between low vitamin D and COVID-19 infection risk. What should you know about this essential vitamin?
View show notesGetting a timely, accurate diagnosis is crucial for treatment. What questions should a patient ask to prevent diagnostic disasters?
View show notesThe stresses of this pandemic year pose mental health challenges for many people. How can you manage and help your children cope?
View show notesIt's easy to feel depressed or anxious in times like these, but you can improve your mood with food. Listen and learn how!
View show notesThe development of effective vaccines against COVID-19 can help bring the pandemic to an end, but it will take time to immunize people.
View show notesIs it possible to practice safer sex even in the middle of a pandemic? Dr. Ina Park tells how people can manage this challenge.
View show notesDr. Paul Ewald describes how microbes evolve and interact with our immune systems to become more or less virulent.
View show notesUnderstanding innate immunity can help us appreciate how can the immune system overcome viruses, including SARS-CoV-2.
View show notesPeople can use sensible approaches to protect their hearts, such as a Mediterranean diet and exercise. What risk factors matter?
View show notesFind out how women can reduce their risk for dementia with diet, exercise and the proper timing of hormone therapy.
View show notesEven young healthy people may have trouble when COVID symptoms don't go away for weeks or months. Find out what it's like.
View show notesStrict avoidance is one way to manage food allergies, but it can be very difficult. Oral immunotherapy now offers an alternative approach.
View show notesDr. Vinay Prasad explains why clinical trials are crucially important, especially when it comes to killers like cancer and COVID-19.
View show notesVentilation is crucially important when it comes to preventing the spread of airborne virus. Learn how to protect yourself.
View show notesKidney stones are relatively common and extremely painful. The biomineralization processes that create them have a lot in common with coral reef building.
View show notesDr. Ralph Baric, the coronavirus hunter, gives you an update on the pandemic and what we might expect in the future.
View show notes