The People's Perspective on Medicine, since 1976
Helping you to make informed decisions about both traditional and alternative treatments.
Show 1122: Can You Keep Fast Food from Killing Y…
Fast food is taking over the American diet, and the effects are deadly. Processed meats, such as pepperoni or bologna, could be considered carcinogenic. Moreover, highly processed foods and fried food…
How to Eat to Maintain Your Brain
If you are an older person who wants to maintain your brain, you should be very careful about what you eat. You may feel that lifestyle changes after age 65 couldn't make much difference for your heal…
Are You Highly Allergic? What To Do About EpiPen…
With warm weather, bees, wasps and other stinging creatures are on the move. That means people who are highly allergic to stings need to keep epinephrine available at all times. This injectable medica…
What Is the Best Time to Eat?
A small study shows that the timing of meals can have a profound impact on blood sugar, insulin secretion and blood pressure. But what is the best time to eat? Finding the Best Time to Eat: Many Ameri…
Risky Trans Fats in the Global Food Supply
Where in the world are risky trans fats? For years, food manufacturers and fast food restaurants used hydrogenated vegetable oils because they were shelf stable and low in cholesterol. At one time peo…
You Don’t Have to Be a Farmer to Benefit f…
Epidemiologists have observed that children who grow up on farms are less susceptible to allergies than their urban counterparts. (Our previous report on this interesting phenomenon is below.) Now a D…
Exercise Plus Sauna Bathing Better Than Either A…
People in Finland love to spend time sauna bathing. They do not view a sweat bath as an indulgence. They think of the sauna as a special place with healing properties. The majority of people in Finlan…
Does Popular OTC Antihistamine Increase Risk of …
The Food and Drug Administration has been surprisingly silent about the possible risk of dementia associated with anticholinergic drugs. It has been our observation that once this federal agency appro…
Is Fish Oil Really Useless for Dry Eyes?
Fish oil has a reputation for helping ease the symptoms of dry eye, but a recent study found it was no more helpful than the olive oil placebo the scientists used. (Both groups–those taking fish oil…
Will Zinc Help Woman with Unwanted Facial Hair?
What can you do about unwanted facial hair? Many women struggle with this problem. One reader did some online research, but the results were confusing. Could a supplement help solve this problem? Zinc…
A Tale of Drugs That Disappeared for Good
Recently, I was drinking my morning coffee out of my Vioxx mug. When Vioxx came out, it was BIG. Everyone was going crazy for this drug that was supposed to help pain and inflammation without the typi…
What Are the Best Drugs for a Desert Island Adve…
Remember Robinson Crusoe? He was the protagonist in a novel written by Daniel Defoe that was published in 1719. Crusoe was stranded on a desert island for 28 years before being rescued. A modern versi…
Antifungal Cream for Cracks in the Corners of th…
Have you ever been troubled with cracks in the corners of the mouth? Many people have. When tracking down the cause of this condition (also called angular cheilitis or perlèche), you may wish to cons…
Will Spices Help Protect Your Memory?
Dementia is as frightening to most people as the prospect of heart disease or cancer. You probably know that to avoid heart disease you want to control your weight, eat a healthful high-vegetable diet…
Should Men Get a PSA Test to Screen for Prostate…
Middle-aged men have been getting conflicting messages about prostate cancer screening. A decade or two ago, many were regularly urged to get a blood test for prostate specific antigen; aka a PSA test…
Show 1121: How Can We Protect Children from Envi…
Since the middle of the last century, more than 85,000 chemicals have been developed and used. In many cases, they persist in the environment long after their immediate utility has vanished. The World…
Diabetes Diet Smackdown | Richard Bernstein, MD …
Dr. Richard Bernstein has had type 1 diabetes since he was a kid. That was a long time ago. He will soon be 84. Because people with type 1 diabetes mellitus (T1DM) can’t make insulin they have to in…
Can People with Diabetes Really Eat Eggs?
For decades, Americans were warned not to eat eggs for fear that their blood cholesterol levels would rise. After all, egg yolks are high in cholesterol. Even after data showed that there was no link …
How Do You Weigh the Benefits and Risks of Aspir…
Aspirin has been around over 100 years. It is one of the most versatile drugs in the pharmacy. It relieves pain, lowers fever and reduces inflammation. In addition, it has anti-platelet activity that …
Pain Reliever Confusion: Aspirin | Advil | Aleve…
Walk into any pharmacy and you will find an aisle devoted to pain relief. There are so many brands and generic options that it could give you a headache just trying to figure out which of the many pro…
Raw Onion to Quell Pain of Sting
You may have simple ingredients in your kitchen cupboard that can ease pain in an emergency. Perhaps you have read about using soy sauce or yellow mustard to cool the pain of a burn. No doubt you are …
Can the Antidepressant Amitriptyline Mess Up Mem…
It is estimated that nearly two million people take the antidepressant amitriptyline every day. We suspect that most are not taking this drug to improve mood. That’s because amitriptyline (Elavil) h…
Should Reader Worry About His Anticancer Supplem…
Once cancer patients finish treatment, do they put that entire episode behind them and just move on? Some do, but most find that periodic checkups to make sure the cancer has not returned remind them …
Are Nuplazid and Other FDA-Approved Drugs Really…
Nuplazid (pimavanserin) is a fascinating example of the FDA’s confusing drug authorization process. We suspect that many people think a stamp of approval from the Food and Drug Administration means …
Can You Lower Your Blood Pressure with Food?
When the American College of Cardiology and the American Heart Association collaborated on new blood pressure guidelines in 2017, the cut-off numbers for hypertension got lower. That means a lot more …
How to Overcome Hoarseness from Advair
Have you become so hoarse you could barely talk? Most people have experienced laryngitis as part of a respiratory tract infection like a cold or bronchitis. But some people report that certain inhaled…
Show 1120: How Can You Save Money on Medicines?
Prescription drugs cost more in the US than in any other country. Prices have been rising far more quickly than the cost of living, and the proportion people must pay out of pocket has also been incre…
Will a Sauna Bath a Day Keep Strokes and Heart A…
When most people think about sauna (pronounced SOW-nah) baths they imagine relaxing in a hot wooden room and sweating. But this Finnish tradition may pay unexpected dividends. There is growing evidenc…
Ticks and Mosquitoes Responsible for More Diseas…
The Centers for Disease Control and Prevention (CDC) report that diseases carried by ticks and mosquitoes are becoming far more common. New data from 2004 to 2016 shows that such vector-borne diseases…
Will You Live Longer with a Healthy Lifestyle?
Everyone knows that there are several key elements to a healthy lifestyle: not smoking, exercising regularly, eating your vegetables, controlling weight and consuming alcohol in moderation. Most peopl…