The People's Perspective on MedicineThe People's Perspective on Medicine
The COSMOS-MInd study show that seniors taking a daily multivitamin are more likely to stay sharp. A high-veggie diet might also help.
To maintain your brain at its proper size and best function, eat a diet high in nutrients. That means plenty of veggies and not many cookies.
Older people have a lower risk for dementia if they can address several risk factors such as sedentary habits, depression or hypertension.
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