Should You Be Taking Vitamin Supplements?
Many medications can interfere with good nutrition. If you are taking pills for certain conditions, perhaps you should be taking vitamin supplements.
How to Help Acid Reflux Without a PPI
As the list of PPI side effects has grown longer and scarier, readers want a way to control heartburn symptoms without taking a PPI.
Doctors Deny That PPIs Can Cause Kidney Damage
PPIs (proton pump inhibitors) are great at suppressing acid, relieving heartburn and healing ulcers. But evidence suggests PPIs can cause kidney damage.
Can Treated Licorice (DGL) Ease IBS Symptoms?
Irritable bowel syndrome may be explained by an imbalance in gut microbes. One reader reports DGL helped ease IBS symptoms.
Are the Health Benefits of Buttermilk Like Those of Yogurt?
The health benefits of buttermilk and yogurt both derive in part from vitamins, minerals and probiotic bacteria in their cultures.
Show 1224: What Is the Best Way to Manage Your Heartburn? (Archive)
Learn the best way to manage your heartburn without relying too heavily on PPI drugs like Nexium or Prilosec. Does diet help?
Will Apple Cider Vinegar Cure Your Heartburn?
Can you cure your heartburn with baking soda or vinegar? Changing the way you eat might be a more effective approach to calming reflux long term.
Dr. Marvin Singh Tells You How to Establish Healthy Gut Balance
Dr. Marvin Singh, integrative gastroenterologist, offers insights on how to recover a healthy gut balance after it has been disrupted.
Show 1179: What Should You Do About Digestive Distress? (Archive)
Listen to find out when your digestive distress might signal a serious problem and when you could manage it at home with simple remedies.
Is Zantac – Ranitidine and Cancer the Tip of the Iceberg?
For over 30 years, millions of people took ranitidine (Zantac) for heartburn. Is there a link between ranitidine and cancer? There's new data!
How Can You Take Control of Your Digestive Health?
Dr. Marvin Singh takes an integrative approach to digestive health and precision medicine. How can you assess your biomarkers at home?
Can You Use D-Limonene to Overcome Heartburn?
D-limonene derived from citrus peels may help ease the symptoms of acid reflux. Some people take it for gallstones, too.
How Does Baking Soda in Water Fight Swelling?
A dose of baking soda in water signals the spleen to produce anti-inflammatory immune cells. This may help reduce swelling.