Articles categorized as Insomnia

Terry Graedon - October 23, 2023

Terry Graedon - October 5, 2023

Terry Graedon - October 30, 2023 - 4 comments

People are less likely to raise the foot than the head of the bed. Will either tactic help you overcome insomnia?

Joe Graedon - September 18, 2023

Joe Graedon - September 7, 2023

Terry Graedon - September 3, 2023

Terry Graedon - August 31, 2023

Terry Graedon - July 24, 2023

Terry Graedon - July 3, 2023

Some people have found that wearing acupressure wrist bands at bedtime helps them overcome sleep problems without medication.

Joe Graedon - May 28, 2023

Corticosteroids are valuable medications. But drugs like prednisone can cause anxiety, depression and other serious psychiatric side effects.