Some drinking water contains excessively high levels of PFAS. Exposure to certain toxins increases the chance of depressive symptoms.
Can you get your cholesterol down with natural products? Niacin, red yeast rice, turmeric and psyllium may help control lipids.
Do you avoid saturated fat? The AHA tells you to shun dairy fat! Olive oil contains 14% sat-fat. Why are dairy fat and olive oil good for you?