The People's Perspective on MedicineThe People's Perspective on Medicine
Cholesterol-controlling statins lower CoQ10 levels, but supplements do not reliably reverse muscle side effects.
The COSMOS-MInd study show that seniors taking a daily multivitamin are more likely to stay sharp. A high-veggie diet might also help.
Cocoa flavanols from CocoaVia offer a convenient, easy way to make sure you get the recommended amount of 400 to 600 mg of flavanols daily.
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