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Supplements

Article imageJoe Graedon - September 7, 2026
Article imageJoe Graedon - August 31, 2026
Article imageTerry Graedon - October 5, 2026 - 37 comments

Natural Ways to Get Your Cholesterol Down

Can you get your cholesterol down with natural products? Niacin, red yeast rice, turmeric and psyllium may help control lipids.

Terry Graedon - August 24, 2026

St. John’s Wort Can Lift Mood But May Damage Eyes

Terry Graedon - August 10, 2026

Will Extra Vitamin C Prevent Colds?

Terry Graedon - August 3, 2026

What Are the Risks of Glucosamine for Arthritis?

Terry Graedon - July 16, 2026

How Well Do Probiotic Supplements or Vitamin D Help Fight Osteoporosis?

Terry Graedon - June 29, 2026

Will Bromelain from Pineapple Ease Aching Joints?

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Terry Graedon - June 29, 2026

Can Quercetin Control Your Allergy Symptoms?

The plant compound quercetin may be as effective as NasalCrom at preventing allergy symptoms. Some readers like it even better.

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Terry Graedon - June 22, 2026

How to Ease Arthritic Knees with Natural Remedies

NSAIDs can ease pain in arthritic knees short term, but long-term side effects are troubling. Tai chi practice and natural approaches help.