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Article imageTerry Graedon - November 17, 2025
Article imageJoe Graedon - November 6, 2025
Article imageTerry Graedon - December 15, 2025 - 17 comments

Can You Take Quercetin for Your Allergies?

Plants make some compounds to defend themselves that can be helpful for people, too. Should you be taking the flavonol quercetin for your allergies?

Joe Graedon - November 3, 2025

Common Lack of Vitamin B12 Linked to Depression and Memory Loss

Terry Graedon - October 29, 2025

Natural Approaches for Irritable Bowel Syndrome

Terry Graedon - October 29, 2025

How to Ease Arthritic Knees with Natural Remedies

Terry Graedon - October 25, 2025

Do Glucosamine and Chondroitin Increase Your Cholesterol?

Joe Graedon - October 20, 2025

Zinc for the Common Cold…Just NOT in the Nose!

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Terry Graedon - October 19, 2025

Is There Anything to the Pycnogenol Hype?

Readers are interested in non-drug approaches to a variety of health challenges. Should we watch out for Pycnogenol hype?

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Joe Graedon - October 13, 2025

Can Vitamin B3 (Nicotinamide) Really Help Prevent Skin Cancer?

Could vitamin B3 in the form of nicotinamide prevent basal and squamous skin cancers? A new study in JAMA Dermatology confirms that it can!