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Supplements

Article imageJoe Graedon - February 2, 2026
Article imageTerry Graedon - January 26, 2026
Article imageTerry Graedon - February 15, 2026

Should You Take Supplements to Lower Cholesterol?

If you prefer to avoid pharmaceuticals, you might consider supplements to lower cholesterol. Be sure to discuss this with your clinician.

Terry Graedon - January 19, 2026

Do Statins Lower CoQ10 Levels? Can Supplements Correct That?

Terry Graedon - January 5, 2026

Will Garlic Ward Off Colds?

Terry Graedon - December 29, 2025

What Can Vitamin K2 Do for You?

Terry Graedon - December 15, 2025

Can You Take Quercetin for Your Allergies?

Terry Graedon - November 17, 2025

Will Extra Vitamin C Prevent Colds?

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Joe Graedon - November 6, 2025

Should You Worry About Serious Melatonin Side Effects?

Some melatonin side effects may be more serious than previously believed. How good is this popular dietary supplement for promoting sleep?

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Joe Graedon - November 3, 2025

Common Lack of Vitamin B12 Linked to Depression and Memory Loss

When was the last time you had your vitamin B12 levels monitored? Common medications may lead to this nutritional deficiency.