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Supplements

Article imageJoe Graedon - March 26, 2026
Article imageTerry Graedon - March 19, 2026
Article imageJoe Graedon - April 1, 2026 - 2 comments

Can Your Gut Microbiome Affect Your Memory?

The gut microbiome has an important impact on emotional resilience in humans and cognitive capability in mice.

Terry Graedon - March 9, 2026

Should You Take Vitamin D Supplements for Stronger Bones?

Terry Graedon - February 22, 2026

Quercetin Is a Natural Way to Relieve Spring Allergies

Terry Graedon - February 15, 2026

Should You Take Supplements to Lower Cholesterol?

Joe Graedon - February 2, 2026

Can You Boost Your Immune System with Extra Zinc?

Terry Graedon - January 26, 2026

How to Head Off a Migraine with a Supplement

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Terry Graedon - January 19, 2026

Do Statins Lower CoQ10 Levels? Can Supplements Correct That?

Cholesterol-controlling statins lower CoQ10 levels, but supplements do not reliably reverse muscle side effects.

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Terry Graedon - January 5, 2026

Will Garlic Ward Off Colds?

How can you use garlic or onions to ward off colds? Some families share their favorite home remedies to help you stay healthy.