The latest study shows that taking high-dose cocoa flavanols can help improve memory for lists. People with poor diets get the biggest boost.
Readers have found that you don't have to put soap under the bottom sheet to get RLS relief. Just smear liquid soap right on the legs!
One reader reports that apremilast (Otezla) works very well to control psoriasis. There are other options for people who can't afford Otezla.
When you experience the joy of movement, you get multiple benefits for physical and mental health. What type of movement brings you joy?
Some people swallow a spoonful of sugar to cure hiccups. Others prefer to use peanut butter, but there is a danger of choking.
When everyday NSAIDs like ibuprofen are not appropriate for joint pain, some people get relief from Indian herbal medicines like boswellia.
Many people would prefer to avoid a visit to the dermatologist's office but still want to make their skin tags disappear.
Our guests turned to bacteriophages to save a desperately ill, comatose patient infected with bacteria resistant to every known antibiotic.
Turmeric heated in almond milk with cinnamon and cayenne pepper eased a reader's hip bursitis pain better than medications.