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In the Kitchen

Article imageJoe Graedon - May 5, 2025
Article imageTerry Graedon - May 5, 2025
Article imageJoe Graedon - May 8, 2025 - 22 comments

Amazing Benefits from Half a Tablespoon of Olive Oil

The evidence keeps accumulating that olive oil can help people lose weight and reduce the risk of heart disease and dementia. Getting enough?

Terry Graedon - May 1, 2025

Can You Lower Blood Sugar with Cinnamon?

Terry Graedon - April 21, 2025

Lemon Juice Fights Kidney Stones

Terry Graedon - April 16, 2025

Why You Should Eat the Mediterranean Way

Terry Graedon - April 14, 2025

Overdosing on Vegetable Oil Could Be Deadly

Terry Graedon - April 9, 2025

Why You Should Exercise and Eat Right, Now

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Terry Graedon - April 7, 2025

Gin-Soaked Raisins Are Not Suitable for Everyone

Taking nine golden raisins that have been soaked in gin helps many people with stubborn joint pain. We don't suggest this for alcoholics.

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Terry Graedon - March 26, 2025

Why Grandma Was Right About Vegetables

People who consume the most vegetables, apples, tea and cocoa tend to have lower blood pressure and less atherosclerosis.