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In the Kitchen

Article imageJoe Graedon - August 17, 2026
Article imageJoe Graedon - August 6, 2026
Article imageTerry Graedon - August 20, 2026 - 18 comments

Should You Let Food Be Your Medicine?

Investigators tested a protein-enriched Mediterranean diet in Ireland to help slow cognitive decline. Could food be your medicine?

Terry Graedon - August 5, 2026

Natural Approaches Including Hot Pepper Solution Might Counteract Hair Loss

Terry Graedon - August 3, 2026

Overcoming Stubborn Adult Acne by Changing Your Diet

Terry Graedon - July 30, 2026

Can Restricting Eating Time Help Control Blood Sugar and Benefit the Brain?

Terry Graedon - July 29, 2026

Will Cherry Juice or Melatonin Ease Arthritis Pain?

Joe Graedon - July 6, 2026

How Can a Man Tell if He Needs More Testosterone?

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Terry Graedon - July 1, 2026

Why Grandma Was Right About Vegetables

People who consume the most vegetables, apples, tea and cocoa tend to have lower blood pressure and less atherosclerosis.

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Terry Graedon - June 29, 2026

Will Bromelain from Pineapple Ease Aching Joints?

Research indicates that bromelain enzymes work about as well the drug diclofenac for relieving joint pain with minimal side effects.