Go Ad-Free
logoThe People's Perspective on Medicine

In the Kitchen

Article imageTerry Graedon - January 15, 2025
Article imageTerry Graedon - January 13, 2025
Article imageTerry Graedon - January 22, 2025 - 11 comments

Will You Live Longer If You Sip Green Tea?

A large study in China monitored people's tea-drinking habits and their health. Those who sip green tea several times a week seem to live longer.

Joe Graedon - December 19, 2024

What’s in Your Frying Pan? Omega-6 or Omega-3 Oils?

Joe Graedon - December 19, 2024

Vinegar Vanquishes Body Odor

Terry Graedon - December 16, 2024

Where Can You Find Vitamin C in Food?

Terry Graedon - December 16, 2024

Benefits of a Mediterranean Diet as Women Grow Older

Terry Graedon - December 16, 2024

Will a Mediterranean Diet Benefit Your Brain?

Article image
Terry Graedon - December 16, 2024

Can You Lower Your Blood Pressure with Food?

To lower your blood pressure with food, emphasize vegetables and skip the sweets. Following a DASH diet and eating plenty of garlic (or taking a supplement) can help.

Article image
Terry Graedon - December 9, 2024

Don’t Smear Molasses on Hemorrhoids!