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In the Kitchen

Article imageTerry Graedon - March 12, 2026
Article imageJoe Graedon - March 9, 2026
Article imageTerry Graedon - March 23, 2026 - 12 comments

How to Control Your Blood Sugar Without Drugs

You may be able to lower both cholesterol and blood sugar without drugs. You'll need to focus on exercise, diet and stress reduction.

Terry Graedon - March 9, 2026

Old-Fashioned Sugar Remedy Heals Persistent Wound

Terry Graedon - March 5, 2026

Can You Prevent Migraines by Changing Your Diet?

Terry Graedon - February 25, 2026

Which Diets Boost Longevity?

Terry Graedon - February 15, 2026

How to Make Thyme Cough Medicine

Terry Graedon - February 11, 2026

Which Coffee Compounds Protect the Brain?

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Joe Graedon - February 9, 2026

Will Hot Peppers Improve Your Health and Help Your Love Life?

Do you like spicy food? If so, you may be adding years to your life! Learn about the health benefits and anti-cancer activity of hot peppers.

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Terry Graedon - February 2, 2026

Will Certo and Grape Juice Help Your Sore Knees?

Drinking a mixture of Certo and grape juice appears to ease joint pain for many people. Some substitute Sure-Jell. Will this help you?