The People's Perspective on Medicine

In the Kitchen

In The Kitchen Alternative Health Supplements

Terry Graedon - December 1, 2025

Are There Natural Remedies for Constipation?

Terry Graedon - November 24, 2025

What Are Pros and Cons of Cinnamon for Blood Sugar?

Terry Graedon - December 3, 2025 - 7 comments

How to Eat for Better Blood Glucose Control

Following a relatively high-fat low-carb dietary regimen may help you achieve better blood glucose control. Numerous studies support a reader's experience.

Terry Graedon - November 23, 2025

Can Elderberry Juice Really Fight Flu Virus?

Terry Graedon - November 20, 2025

Better Diet for Poor Americans Is Not a SNAP

Joe Graedon - November 17, 2025

Pomegranate Juice and Rosuvastatin…a Surprising Interaction!

Terry Graedon - November 13, 2025

Study Shows No Need to Shun Coffee to Keep Heart Rhythm Regular

Joe Graedon - November 13, 2025

DASH Diet for High Blood Pressure

Terry Graedon - November 3, 2025

Beets Lower Blood Pressure

If you are looking for healthy ways to control your blood pressure using diet, there is good science to show that beets lower blood pressure.

Joe Graedon - October 20, 2025

Beating Back Garlic Breath with Parsley or a Spoon

Garlic is tasty and good for us. Not only does it have cardiovascular benefits it may also have anticancer activity. But what can we do about garlic breath?