The People's Perspective on Medicine
Why Grandma Was Right About Vegetables
People who consume the most vegetables, apples, tea and cocoa tend to have lower blood pressure and less atherosclerosis.
New Guidelines on Flavanols Can Help Improve Health
People who get 400 to 600 mg of flavanols in their daily diets are less likely to suffer from diabetes or cardiovascular problems.
Salt Substitute Can Cut the Risk of High Blood Pressure
Chinese people using a salt substitute with potassium chloride were less likely to have high blood pressure or a stroke than those on salt.
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