Articles from our "In the Kitchen" series

Terry Graedon - August 24, 2026

Vinegar Stars as Surprising Antidote to Sting of Fire Ants

Terry Graedon - August 20, 2026

Should You Let Food Be Your Medicine?

Terry Graedon - August 24, 2026 - 13 comments

For Some Readers, Almonds Help Heartburn More Than Medicine Does

We have heard from many readers that as few as two almonds can help heartburn. (Some take a small handful.)

Joe Graedon - August 17, 2026

Can You Control Cholesterol Naturally?

Joe Graedon - August 6, 2026

DASH Diet, Not Processed Food, to Control Blood Pressure

Terry Graedon - August 5, 2026

Natural Approaches Including Hot Pepper Solution Might Counteract Hair Loss

Terry Graedon - August 3, 2026

Overcoming Stubborn Adult Acne by Changing Your Diet

Terry Graedon - July 30, 2026

Can Restricting Eating Time Help Control Blood Sugar and Benefit the Brain?

Terry Graedon - July 29, 2026

Will Cherry Juice or Melatonin Ease Arthritis Pain?

Studies show that the compounds in cherry juice (anthocyanins) have anti-inflammatory activity which may be helpful in combatting pain.

Joe Graedon - July 6, 2026

How Can a Man Tell if He Needs More Testosterone?

You would be surprised to learn how many women complain about their male partner's lack of sex drive. Do these guys need more testosterone? What else helps?

In the Kitchen