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In the Kitchen

Article imageJoe Graedon - November 17, 2025
Article imageTerry Graedon - November 13, 2025
Article imageTerry Graedon - November 20, 2025 - 25 comments

Better Diet for Poor Americans Is Not a SNAP

Can we improve diet quality for Americans? Disparities in diet quality are larger for people on SNAP assistance. Will cash incentives help?

Joe Graedon - November 13, 2025

DASH Diet for High Blood Pressure

Terry Graedon - November 3, 2025

Beets Lower Blood Pressure

Joe Graedon - October 20, 2025

Beating Back Garlic Breath with Parsley or a Spoon

Joe Graedon - October 19, 2025

How Can a Man Tell if He Needs More Testosterone?

Joe Graedon - October 13, 2025

Fresh Onion Juice for Kitchen Burns

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Terry Graedon - October 6, 2025

How to Harness the Healing Power of Garlic

Scientific evidence supports the healing power of garlic for lowering blood sugar and blood pressure as well as fighting infections.

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Terry Graedon - September 29, 2025

Can You Manage Your Blood Sugar Naturally?

If you have type 2 diabetes, paying attention to exercise, diet and supplements like berberine could help you manage your blood sugar.