The People's Perspective on Medicine
Can Olives in a Mediterranean Diet Help You Control Your Weight?
Mice and monkeys do better on a Mediterranean diet rich in olives. Will a Mediterranean diet help you control your weight?
Grapefruit Lowers Blood Pressure
Animal and human research suggests that grapefruit lowers blood pressure. It's incompatible with many drugs, however, so beware interactions!
Tart Cherries Fight Pain and Inflammation Naturally
Sour or tart cherries (also known as pie cherries) can reduce inflammation. There is actual scientific evidence that tart cherries fight pain.
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