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In the Kitchen

Article imageTerry Graedon - June 8, 2026
Article imageTerry Graedon - May 24, 2026
Article imageTerry Graedon - June 22, 2026 - 40 comments

What Are the Health Benefits of Coffee and Chocolate?

Learn about the health benefits of coffee and chocolate as well as tea. You don't have to feel guilty about your beverage!

Terry Graedon - May 21, 2026

Will Extra Vegetables Protect You Against Breast Cancer? Should They Be Organic?

Terry Graedon - May 18, 2026

Don’t Smear Molasses on Hemorrhoids!

Terry Graedon - May 11, 2026

Home Remedies to Combat Frustrating Drug-Induced Constipation

Joe Graedon - May 11, 2026

Coconut Oil for Getting Rid Of Lice

Joe Graedon - May 4, 2026

10 Favorite Wart Remedies That Work!

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Terry Graedon - April 27, 2026

Can You Ease Sinus Woes Without Decongestants?

One reader found that dropping dairy products eliminated sinus woes. You might try a SONU headband for sound instead of steroids.

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Terry Graedon - April 20, 2026

Best Diet for People with Diabetes Is Low in Carbs

Randomized controlled trials show that people following a meal plan low in carbs were better able to lose weight and control blood sugar.