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In the Kitchen

Article imageTerry Graedon - September 28, 2026
Article imageTerry Graedon - September 28, 2026
Article imageTerry Graedon - September 30, 2026 - 2 comments

Will Eating Produce Ward Off Heart Failure?

Just one cup of green veggies daily can help. People whose diets most closely approximate the DASH diet guidelines are better able to ward off heart failure as they age.

Terry Graedon - September 27, 2026

Stock Your First Aid Kit from the Kitchen

Terry Graedon - September 21, 2026

Are There Natural Remedies for Constipation?

Terry Graedon - September 10, 2026

Will Low-Carb Diets Boost Liver Health?

Terry Graedon - September 10, 2026

What Is the Best Time to Eat?

Terry Graedon - August 24, 2026

For Some Readers, Almonds Help Heartburn More Than Medicine Does

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Terry Graedon - August 24, 2026

Vinegar Stars as Surprising Antidote to Sting of Fire Ants

One reader shares a favorite home remedy (white vinegar) to deal with the uncomfortable sting from the bites of fire ants.

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Terry Graedon - August 20, 2026

Should You Let Food Be Your Medicine?

Investigators tested a protein-enriched Mediterranean diet in Ireland to help slow cognitive decline. Could food be your medicine?