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In the Kitchen

Article imageJoe Graedon - May 4, 2026
Article imageTerry Graedon - April 27, 2026
Article imageJoe Graedon - May 11, 2026 - 32 comments
Terry Graedon - April 20, 2026

Best Diet for People with Diabetes Is Low in Carbs

Terry Graedon - April 20, 2026

Can You Lower Your Blood Pressure with Food?

Terry Graedon - April 15, 2026

Make Sure Your Vegetarian Diet Is High Quality

Joe Graedon - April 7, 2026

Can a Nordic Diet Prevent Dementia?

Terry Graedon - April 5, 2026

Will Coconut Macaroons Overcome Bad Diarrhea?

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Terry Graedon - March 23, 2026

How to Control Your Blood Sugar Without Drugs

You may be able to lower both cholesterol and blood sugar without drugs. You'll need to focus on exercise, diet and stress reduction.

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Terry Graedon - March 12, 2026

Does Junk Food in the Diet Affect Children’s Mental Wellbeing?

Junk food in kids' diets is associated with emotional and behavioral issues later. Kids eating more produce have better mental wellbeing.