Go Ad-Free
logoThe People's Perspective on Medicine

In the Kitchen

Article imageTerry Graedon - December 17, 2025
Article imageTerry Graedon - December 15, 2025
Article imageTerry Graedon - December 21, 2025 - 3 comments

Can You Use Oil of Oregano with Confidence?

A reader reports recovering quickly from a common cold thanks to oil of oregano taken early. Is it contaminated with heavy metals?

Joe Graedon - December 11, 2025

Does Dark Chocolate Provide Healthful Cocoa Flavanols?

Terry Graedon - December 10, 2025

Can Restricting Eating Time Help Control Blood Sugar?

Terry Graedon - December 8, 2025

How to Brew Green Tea for Maximum Benefit

Terry Graedon - December 3, 2025

How to Eat for Better Blood Glucose Control

Terry Graedon - December 1, 2025

Are There Natural Remedies for Constipation?

Article image
Terry Graedon - November 24, 2025

What Are Pros and Cons of Cinnamon for Blood Sugar?

Cinnamon can help control blood sugar, but some brands are contaminated with lead! Learn about the pros and cons of cinnamon.

Article image
Terry Graedon - November 23, 2025

Can Elderberry Juice Really Fight Flu Virus?

Elderberry juice can keep influenza virus from infecting cells and also keep the flu virus from replicating.