The People's Perspective on Medicine
Why Grandma Was Right About Vegetables
People who consume the most vegetables, apples, tea and cocoa tend to have lower blood pressure and less atherosclerosis.
Is Sunshine the Best Source for Vitamin D?
The best source for vitamin D is the one that is available. That might be sunshine, or it might be a supplement.
Can Mindfulness Help You Lose Weight?
Researchers found that mindfulness training helped volunteers resist fast food and lose weight. Might this approach help you?
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