Home Remedies
Pectin and Grape Juice to Ease Sore Joints
People with arthritis usually rely on nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen for pain relief, but these medicines can cause trouble if a person takes them for a lo…
No Study Support for Fish Oil Soothing Dry Eyes
Fish oil is one of the best sources of omega-3 fatty acids. These compounds have anti-inflammatory activity, and doctors have hoped that fish oil supplements would prove useful against a wide range of…
Will Curcumin Pills Ease Your Knee Pain?
Who would guess that the yellow spice in curry would become controversial? For centuries, people have been using turmeric to add color and flavor to their food, and in traditional Ayurvedic medicine, …
Will Nuts Protect You from Afib?
Nut lovers are less prone to the heart rhythm abnormality known as atrial fibrillation. In this condition, the upper chambers of the heart don’t pump blood rhythmically and efficiently. As a result,…
Will Your Toes Be Fungus-Free and Purple?
When the weather gets warm, are you embarrassed to put on sandals so everyone can see your toes? Even though it is very common, toenail fungus can be unsightly.You might also have trouble getting rid …
Aromatherapy | Can a Sniff of Alcohol Relieve Na…
Have you ever experienced nausea? Who hasn’t? It’s a terrible feeling. It can be brought on by vertigo or medications. Cancer chemotherapy drugs are notorious for triggering unrelenting nausea and…
Will Cannabis Cream Really Ease Neuropathy?
People with neuropathy are often desperate for relief. The causes of this nerve pain may vary, from drug side effects to the aftermath of an infection. Sometimes too little or too much of a common vit…
Will Soap Under Sheets Help Your Leg Cramps?
Have you ever leapt out of bed in the middle of the night with a terrible pain in your calf or your hamstring? Nocturnal leg cramps can really wreck a night's sleep. Some people are quite susceptible …
How to Control Your Blood Sugar Without Drugs
How is your blood sugar? According to the CDC, 84 million American adults have prediabetes, a condition in which blood sugar is elevated but doesn't reach the threshold for a diagnosis of diabetes (12…
Will Gelatin Strengthen Your Broken Nails?
Nail problems are notoriously stubborn. It takes a long time for nails, especially toenails, to grow out. Consequently, a treatment that is working from the inside out, improving the nail plate and ma…
Dirty Dozen and Clean Fifteen in the Produce Bin
Most health experts emphasize the importance of eating lots of vegetables, but which ones have the least pesticide residue? If you want to avoid pesticides as much as possible, but can't afford to buy…
Why Grandma Was Right about Vegetables
Your grandmother may have told you to eat your vegetables. Ours certainly urged us to do so. Was Grandma following her own advice? She should have. A new study from Australia reinforces the benefits o…
Are You Wasting Your Money on Curcumin?
If you have ever shopped for supplements online, you may have wondered if you are wasting your money. Ever since 1994, when Congress passed the Dietary Supplement and Health Education Act (DSHEA), FDA…
Agonizing Constipation from Calcium Pills for Bo…
Some medications cause constipation as a side effect. Occasionally, people report that simple supplements can trigger agonizing constipation. As a result, one reader faced a dilemma: Trying to Take Ca…
Pouring Ground Black Pepper on a Cut Stops Its B…
We have been collecting home remedies for years. One fascinating remedy is a way to stop bleeding from a minor cut. It is very simple: just put ground black pepper on the cut and cover it with a banda…
Do You Need to Take Calcium Supplements?
For decades, women and older adults were advised to take calcium supplements to help maintain bone strength. More recently, however, concerns have been raised about the possibility that calcium supple…
Why You Should Eat the Mediterranean Way
The Mediterranean diet has been associated with a number of health benefits. We have written previously about studies showing that a Mediterranean-style eating plan can protect the brain, reduce arthr…
How to Treat Seasonal Allergies: Drugs or Natura…
Allergy season is here. Even if you did not realize that, the warring drug commercials on television should have alerted you. On the same program you can see ads for Xyzal, Allegra and Nasacort. There…
Will Borax in Shoes Get Rid of Foot Odor?
Smelly feet are embarrassing, although the problem is quite common. Doctors rarely become concerned about foot odor, but it can be quite a social liability. What remedies really work to get rid of the…
Will Bromelain from Pineapple Ease Aching Joints…
What can you do for the aching joints of arthritis or the sore muscles and soft tissue of fibromyalgia? Many sufferers are caught in a difficult dilemma: without relief for the pain, they have trouble…
How Much Gluten Is in a Gluten-Free Diet?
People with celiac disease react badly when they consume gluten, a protein found in wheat, barley or rye. Their immune systems go into overdrive and attack the lining of the intestine, resulting in da…
How to Time Your Meals to Control Blood Sugar
Does it matter how you time your meals? Nutrition experts often urge obese people with diabetes to eat six small meals evenly spaced throughout the day. The idea is that this pattern will even out blo…
Have You Tried Onion Syrup to Calm a Cough?
The 2017-2018 flu season might have set some records for being long-lasting and rough. But even after the flu fades from memory, respiratory tract infections will cause coughs and sniffles, sore throa…
Pricey Nail Fungus Treatment vs. Inexpensive Hom…
Let’s be honest. Nail fungus looks disgusting. When your nails get thick and misshapen, yellow, brown and crumbly, they are not nice to look at. Why do some people develop fungus and others don’t?…
What Are the Health Benefits of Hibiscus Tea?
Many traditional remedies may appear more like food than medicine. In many parts of the world, people attribute wonderful properties to a tart red tea made from hibiscus flowers. Are there really heal…
How Safe Are Lavender and Tea Tree Oils?
Lavender and tea tree oils are popular ingredients in body care products. But might they have some unintended consequences? A new study presented at the Endocrine Society Annual Meeting in Chicago on…
Can Baking Soda (Sodium Bicarbonate) Blow A Hole…
People have been using a natural antacid (sodium bicarbonate, aka baking soda) for a very long time. It is cheap and surprisingly effective for easing symptoms of indigestion. But too much of a good t…
How Can You Feel Better with a Sluggish Thyroid?
Millions of Americans are struggling to manage despite a sluggish thyroid gland. Levothyroxine, the main treatment for underactive thyroid, is among the most frequently prescribed drugs in the country…
Will Garlic Really Lower Your Blood Pressure?
Humans love variety in their food, and have found numerous ways to enliven it. Spices of various sorts have been used to give food an interesting flavor. Many of these additives have also been used me…
Should You Drink Cranberry Juice to Avoid Cystit…
Sometimes it can be difficult to determine whether simple approaches often dismissed as "old wives' tales" are helpful or useless. New scientific findings often tend to support such wisdom as "eat you…
Will Mindfulness Meditation Reduce the Risk of D…
Warding off major depression without medication is a big challenge. Mindfulness meditation may help, however. A study found that people with low-level depression who practiced meditation in a group we…
Stop Leg Cramps and Muscle Spasms Fast With a Si…
Have you ever been awakened in the middle of the night with a leg cramp? One minute you are fast asleep and the next you are in agony with muscle spasms. When a muscle cramps up it can take a long tim…
Is Acidophilus an Antidote for Dreadful Diarrhea…
Diarrhea that comes and goes suddenly and unpredictably can be a serious problem even if it is not connected to a serious diagnosis. People who have this experience may become reluctant to leave home,…
Will Vitamin D Help Prevent Cancer?
Is there a connection between vitamin D levels and cancer risk? Previous studies have shown that people with low levels of vitamin D appear more susceptible to cancers of the pancreas, colon, breast a…
Will Excess Vitamin B6 Damage Nerves?
Whether you utilize pharmaceutical medicines or look to natural remedies such as vitamins and minerals, you must make sure the treatment is not worse than the ailment. That is a significant danger of …
Are Coffee and Alcohol the Fountain of Youth?
Have you heard the phrase, "everything in moderation"? Ever wonder where it came from? Some trace this concept back to the Bible. Others say it originated with ancient Greek philosophers. Regardless o…
Will Natural Approaches Control Your Blood Sugar…
Type 2 diabetes has become very common. Consequently, many people must pay close attention to their blood sugar. What influences blood glucose levels? There are, of course, medications that may be nec…
Show 1112: How and Why to Eat Sinfully
Nutrition experts have demonized a lot of foods over the past several decades. Eggs, shrimp, butter, cheese and meat were all taken off the table because they are rich in fat and cholesterol. No chole…
Is Wine Bad or Good for People with Diabetes?
People with diabetes are often cautioned to avoid alcohol altogether. Doctors reason that a drink can make it much harder to control blood sugar. On the other hand, wine has a reputation as a healthfu…
Enjoy a Vegetable-Rich Diet to Prevent Depressio…
A vegetable-rich diet is known as DASH, for Dietary Approaches to Stop Hypertension. This eating plan has been shown to help people control their blood pressure. That, in turn, helps reduce their risk…