By: Terry Graedon May 6, 2019 9 Comments
    Must You Grind Flaxseed to Get Its Nutritional B…

    The humble flaxseed is now being hailed as a superfood because it is a great source of fiber, healthful omega-3 fats and lignans. The fiber content is helpful against constipation. A systematic review…

    By: Terry Graedon April 15, 2019 9 Comments
    What Is the Story on Grapefruit Juice and Meds?

    What do you know about the story on grapefruit juice and drug interactions? Some people have heard that it is risky to combine juice but not fruit with certain medications; others insist that the inte…

    By: Terry Graedon April 11, 2019 5 Comments
    Show 1160: How Good Is the Evidence for Cutting …

    For decades, public health experts have been admonishing Americans to cut the salt in our diets. In fact, the American Heart Association recommends that we limit ourselves to 2,300 mg of sodium daily.…

    By: Terry Graedon April 4, 2019 1 Comments
    The Best Way to Lower Your Blood Pressure with E…

    High blood pressure (hypertension) increases the risk for heart disease, stroke and kidney damage. While numerous medications can treat hypertension, many people would like to control their blood pres…

    By: Joe Graedon March 25, 2019 17 Comments
    Another ARB Recall Translates into Bad BP Contro…

    Yup, you guessed it. The FDA has issued another ARB recall. This time it is for losartan…again. On March 15, 2019 and again on March 19, 2019 the FDA announced that Legacy Pharmaceutical Packaging, …

    By: Joe Graedon March 14, 2019 43 Comments
    Physicians Finally Fed Up With the FDA and ARB R…

    Week after week, month after month, we have been learning about ARB recalls. These angiotensin receptor blockers have been taken by at least two million Americans to control blood pressure or treat he…

    By: Terry Graedon February 11, 2019 9 Comments
    What Is the Right Dose of Baking Soda?

    We love simple remedies using ingredients you already have on hand in your pantry, so long as they work and they are safe. One time-honored approach to ease indigestion is taking a baking soda solutio…

    By: Terry Graedon January 31, 2019 18 Comments
    Could Aggressive Blood Pressure Control Save You…

    A new study suggests that aggressive blood pressure control may have modest benefits for cognitive function (The SPRINT MIND investigators, JAMA, Jan. 28, 2019). That is the conclusion from a fol…

    By: Joe Graedon January 7, 2019 15 Comments
    Swollen Ankles from Amlodipine and Swollen Tongu…

    "Swelling" as a drug side effect doesn't seem like that big a deal. Yet drug-induced swelling can be unpleasant at best and life threatening at worst. Amlodipine (Norvasc) is the second most frequentl…

    By: Joe Graedon January 3, 2019 11 Comments
    Unbelievable! Yet Another Drug Recall | Amlodipi…

    OK, we admit it, we're starting to sound like a cracked record when it comes to drug recalls. We apologize. It is really sad that we have to issue regular reports about FDA oversight and pharmaceutica…

    By: Joe Graedon December 27, 2018 22 Comments
    Another Day Another Losartan Recall | Can We Tru…

    Are you becoming numb to FDA generic drug recalls? We wouldn't blame you if you were. The ARB debacle came to light on July 5, 2018. That's when the European Medicines Agency (EMA) started warning cou…

    By: Joe Graedon December 20, 2018 12 Comments
    Exercise for Blood Pressure Control Is Surprisin…

    Have you checked your blood pressure recently? Guidelines from the American College of Cardiology (ACC) and the American Heart Association (AHA) encourage physicians to treat people with systolic bloo…

    By: Terry Graedon November 22, 2018 1 Comments
    Is Your Blood Pressure Medicine Safe? Valsartan …

    The ongoing saga of contaminated valsartan continues with another valsartan recall. In July, European drug regulators recalled Chinese-made valsartan because it was contaminated with a probable carcin…

    By: Joe Graedon November 12, 2018 46 Comments
    Chinese-Made Losartan Recall | More Cancer Conce…

    No, no, no, no no! Not again!! Just last week we said "Not Again" when we learned that that some formulations of the blood pressure drug irbesartan were contaminated with the impurity NDEA (N-nitrosod…

    By: Joe Graedon November 12, 2018 33 Comments
    Brits Contradict U.S. Experts About Blood Pressu…

    A key component of medical treatment is blood pressure management. Whenever you visit a doctor’s office, you will almost always have your blood pressure measured. Guidelines from the American Colleg…

    By: Joe Graedon November 1, 2018 24 Comments
    The Pros and Cons of Treating Mild Hypertension

    Prepare for whiplash. A year ago the American College of Cardiology (ACC) and the American Heart Association (AHA) issued new guidelines for treating mild hypertension. People with blood pressure at o…

    By: Joe Graedon November 1, 2018 18 Comments
    ACE Inhibitors and Lung Cancer | Should You Be C…

    Popular blood pressure medications called ACE inhibitors have been associated with an increased risk of lung cancer. Angiotensin converting enzyme (ACE) inhibitors are taken daily by more than 30 mill…

    By: Terry Graedon November 1, 2018 9 Comments
    What Does Gum Disease Have to Do With Your Blood…

    Gum disease has been associated with type 2 diabetes, osteoporosis, rheumatoid arthritis and a number of cardiovascular complications. Researchers have even found links with some types of cancer. Gum …

    By: Terry Graedon September 10, 2018 9 Comments
    Searching for a Better Blood Pressure Pill

    Under the guidelines adopted by the American College of Cardiology and the American Heart Association in 2017, nearly half of American adults have high blood pressure. Most of them take medication to …

    By: Terry Graedon September 6, 2018 37 Comments
    Show 1134: Can You Control Your Blood Pressure W…

    High blood pressure is an important risk factor for heart attacks and strokes. A recent change in guidelines urges doctors to treat people whose blood pressure would not have been considered particula…

    By: Terry Graedon August 23, 2018 1 Comments
    Helping Your Heart Means Boosting Your Brain

    We have long suspected that taking care of your heart health with exercise, a diet rich in vegetables, fruits and whole grains, stress management and social interaction could also benefit your brain. …

    By: Joe Graedon August 16, 2018 19 Comments
    Is Salt Good or Bad for Your Health?

    You have heard for years that salt is sinful. People who sprinkle salt on their food are frowned upon by many health professionals. The diet dictocrats will tell you that if you eat chips and salsa, c…

    By: Joe Graedon August 9, 2018 42 Comments
    What Are Natural Ways to Lower High Blood Pressu…

    Do you have hypertension? The chances are strong that you do. That’s because cardiologists at the American Heart Association have established new guidelines. Anyone whose blood pressure readings are…

    By: Joe Graedon August 9, 2018 18 Comments
    The Valsartan Recall Disaster Keeps Getting Wors…

    The Food and Drug Administration has expanded its recall of the blood pressure drug valsartan for the third time. On July 5th the European Medicines Agency issued an alert that Chinese-made valsartan …

    By: Joe Graedon August 2, 2018 31 Comments
    Valsartan Recall Update: How Big Is The Problem?

    By now you have read a lot about the valsartan recall. Many lots of the common blood pressure pill, valsartan, have been recalled. Initially, the FDA issued recalls for valsartan from just three manuf…

    By: Joe Graedon July 30, 2018 33 Comments
    Pharmacist Wouldn’t Take Back Recalled Valsart…

    On July 5, 2018 the European Medicines Agency announced a recall of a generic blood pressure medicine called valsartan (Diovan). The active ingredient in some generic formulations was apparently conta…

    By: Joe Graedon July 19, 2018 78 Comments
    Worrisome Implications of Valsartan Recall Over …

    On July 15, 2018 we issued a People’s Pharmacy Health Alert: Valsartan Blood Pressure Pills Recalled Over Cancer Concerns. We tried to provide you, our faithful readers, the story behind the headlin…

    By: Joe Graedon July 15, 2018 82 Comments
    Valsartan Blood Pressure Pills Recalled over Can…

    This is scary. Please pay attention. Valsartan (Diovan) is a popular blood pressure and heart medication. According to our calculations, over 16 million prescriptions are dispensed annually. That mean…

    By: Joe Graedon July 15, 2018 24 Comments
    Antibiotic Plus BP Medicine Led to Deadly Drug I…

    We have been writing about the dangers of drug interactions for over 40 years. We assumed that when computers entered the scene doctors would check for dangerous drug combinations before prescribing a…

    By: Terry Graedon June 17, 2018 14 Comments
    How Much Beet Juice Will Lower Your Blood Pressu…

    People with high blood pressure are more likely to experience heart attacks and strokes. That is why doctors emphasize blood pressure control. They often prescribe medication to achieve this goal. Som…

    By: Joe Graedon April 19, 2018 15 Comments
    What’s the Best Way to Take Blood Pressure Mea…

    Health professionals often rely upon blood pressure measurements taken in the clinic to diagnose hypertension. If a patient has a blood pressure (BP) reading greater than 130/80 in a doctor’s office…

    By: Joe Graedon April 9, 2018 25 Comments
    What Happens When Minor Drug Side Effects Turn D…

    Health professionals often categorize drug side effects three ways. First come the common complications of medicines. If 20 to 30 percent of patients complain of headaches or diarrhea after taking a m…

    By: Joe Graedon March 26, 2018 16 Comments
    Metoprolol for High Blood Pressure Raised Blood …

    Metoprolol is a beta blocker heart medicine. It is perennially on the doctors’ top 10 hit parade of most prescribed medicines. Over the last decade, roughly 70 million prescriptions were dispensed e…

    By: Joe Graedon February 5, 2018 16 Comments
    Hydrochlorothiazide Triggers Gout |Cherries to t…

    Are you taking HCTZ or HCT? Those are the abbreviations for hydrochlorothiazide. This “thiazide” diuretic is probably one of the most prescribed drugs in the world. By our count, over 20 million p…

    By: Joe Graedon November 30, 2017 1 Comments
    The Best Christmas Present Yet!

    Do you hate thinking about shopping for presents at this time of year? What do you give mom or grandpa. What about the neighbors or cousin Charlie? Just trying to come up with the right gift for peopl…

    By: Joe Graedon November 27, 2017 16 Comments
    Doctors Battle Over High Cholesterol and Blood P…

    Ask doctors what key measurements they rely on to assess the overall health of a patient and you are likely to hear about high cholesterol and blood pressure. Elevated blood sugar is not far behind. C…

    By: Terry Graedon November 13, 2017 14 Comments
    Do You Have High Blood Pressure?

    Millions of Americans may be shocked to learn that they have high blood pressure according to the latest guidelines from the nation’s cardiologists. The American Heart Association and the American C…

    By: Joe Graedon November 13, 2017 4 Comments
    Will You Experience Drug Shortages Because of Hu…

    There is an epidemic of drug shortages in the U.S. It has been going on for years. The reasons are often hard to pin down. Drug company consolidation has contributed. The big fish swallow the smaller …

    By: Terry Graedon September 10, 2017 10 Comments
    Will Your Pain Pill Boost Your Blood Pressure?

    People in pain are caught in a terrible bind. When you hurt, it is common for your blood pressure to go up. That's hardly a surprise. Pain is extremely stressful for your entire body. But taking nonst…

    By: Joe Graedon August 14, 2017 15 Comments
    Low-Salt Food Tastes Blah: How Helpful Is It?

    We've been told to ban the salt shaker and avoid salty foods. No more chips, pretzels or pickles. But are there tradeoffs when you cut back on sodium? Low-sodium soup often tastes bland. Even when you…