By: Joe Graedon September 19, 2019 4 Comments
    European Drug Regulators Recalling Zantac (Ranit…

    We issued a Special Health Alert on September 14, 2019, about the heartburn medicine ranitidine (Zantac). We were among the first to alert people that a nitrosamine called NDMA was found in both OTC a…

    By: Terry Graedon September 5, 2019 9 Comments
    Could Soft Drinks Be Killing You?

    People who consume a lot of soft drinks may be putting themselves at risk. That's the conclusion from a large study not in the US but in Europe (JAMA, Sept. 3, 2019). The EPIC study stands for Europea…

    By: Joe Graedon August 26, 2019 7 Comments
    Must You Take Acid Blockers For the Rest of Your…

    Many people discover that it can be challenging to stop proton pump inhibitors (PPIs). That’s because powerful acid-suppressing drugs can trigger rebound hyperacidity when they are stopped suddenly.…

    By: Joe Graedon August 19, 2019 2 Comments
    Viagra (Sildenafil) Triggers Both Erections and …

    Viagra is a household word. It is now available generically as sildenafil. This drug has revolutionized the treatment of erectile dysfunction. It works by relaxing smooth muscle in the penis. The resu…

    By: Joe Graedon August 1, 2019 5 Comments
    Do PPI-Type Acid-Suppressing Drugs Cause Allergi…

    Most animals make strong stomach acid (hydrochloric acid or HCl). Sharks make stomach acid. So do snakes, camels, cows and hamsters. Of course, humans also make stomach acid. Was it all a big mistake?…

    By: Terry Graedon July 8, 2019 3 Comments
    Thyroid Trouble Was Behind Stomach Problems

    Doctors often attribute stomach problems like indigestion or discomfort after eating to excess stomach acid. Usually, they prescribe a PPI such as esomeprazole (Nexium), lansoprazole (Prevacid) or ome…

    By: Terry Graedon June 20, 2019 4 Comments
    How Do You Feed Your Microbiota?

    Scientists know that the community of microbes that lives in your digestive tract is unique to you (your microbiota). They hypothesize that if you want to stay healthy, you have to keep the community …

    By: Joe Graedon April 22, 2019 6 Comments
    Falling Asleep with Zolpidem | Waking up with He…

    What do you do when you are caught on the horns of a dilemma? We describe such situations a couple of ways: “Between the devil and the deep blue sea” is one. A similar saying goes: “between a ro…

    By: Terry Graedon March 25, 2019 1 Comments
    Does Your Microbiota Change When You Take Nexium…

    The "royal we" may be more accurate than we imagine, and not only for individuals of noble descent. All of us might practice thinking of ourselves a a collective. That is because each of us contains m…

    By: Joe Graedon February 21, 2019 12 Comments
    More Bad News About PPIs and Kidney Damage

    The FDA loves proton pump inhibitors (PPI)s. So do doctors, especially gastroenterologists. Drugs like esomeprazole (Nexium) lansoprazole (Prevacid) and omeprazole (Prilosec) used to top the doctors' …

    By: Terry Graedon February 11, 2019 9 Comments
    What Is the Right Dose of Baking Soda?

    We love simple remedies using ingredients you already have on hand in your pantry, so long as they work and they are safe. One time-honored approach to ease indigestion is taking a baking soda solutio…

    By: Terry Graedon January 14, 2019 7 Comments
    Will Apple Cider Vinegar Lower Your Blood Pressu…

    Apple cider vinegar is an extremely popular home remedy. More than 50 years ago, D. C. Jarvis, MD, published his best-selling book, Folk Medicine: A Vermont Doctor's Guide to Good Health. In it, he pr…

    By: Terry Graedon November 29, 2018 12 Comments
    Show 1144: New Ways to Heal Your Digestive Tract

    Heartburn is a common problem. Many people take powerful acid-suppressing drugs like Nexium or Prilosec every day to treat gastro-esophageal reflux disease or GERD. If untreated, chronic irritation of…

    By: Terry Graedon October 8, 2018 14 Comments
    Will You Get Osteoporosis If You Take Omeprazole…

    Do you take omeprazole (Prilosec) or another proton pump inhibitor such as esomeprazole (Nexium) or lansoprazole (Prevacid)? Such PPI drugs were once thought to be relatively free of side effects, but…

    By: Joe Graedon September 5, 2018 159 Comments
    The Dangers of Diclofenac and Other NSAID Pain R…

    Doctors love NSAIDs (nonsteroidal anti-inflammatory drugs). That’s largely because they don’t have a lot of other tools in the toolkit when it comes to treating pain and inflammation. Opioids have…

    By: Terry Graedon August 13, 2018 7 Comments
    Will Getting to Sleep Wreck Your Digestion?

    When you are looking for a way to overcome insomnia, you might well reach for a pill called zolpidem. Sold for years under the brand name Ambien, it is probably the most popular prescription sleeping …

    By: Joe Graedon August 9, 2018 18 Comments
    Yet Another PPI Complication | Acid-Suppressing …

    We know you are getting weary of reading about serious side effects linked to proton pump inhibitors (PPIs). They are among the most popular drugs in the pharmacy. They include dexlansoprazole, esomep…

    By: Terry Graedon July 23, 2018 7 Comments
    Can You Use Almonds to Stop Heartburn?

    Heartburn may seem like a recent problem, but in fact, people have been struggling with indigestion for as far back as medical history reaches and probably beyond. Hippocrates wrote about it more than…

    By: Joe Graedon May 28, 2018 22 Comments
    Why Papaya for Heartburn Is Surprisingly Helpful

    Papaya was once considered an exotic fruit. You had to visit a tropical country to find it. Now, fresh papaya can be found in most food markets. You can purchase papaya enzymes in tablet form in healt…

    By: Karen Berger, PharmD, RPh April 14, 2018 8 Comments
    How to Avoid Trouble at the Pharmacy Checkout

    In one of the first scenes of the returning show, Roseanne, Roseanne is sitting at the kitchen table when her husband walks through the door, prescription bag in hand. “Oooh! My favorite! Drugs!” …

    By: Terry Graedon April 9, 2018 8 Comments
    Skimping on Magnesium May Mean Trouble Sleeping

    How often does a treatment for one problem lead to another problem? We suspect it may be more common than anyone could imagine. Who would guess that low magnesium levels resulting from a heartburn med…

    By: Joe Graedon March 19, 2018 27 Comments
    Can Baking Soda (Sodium Bicarbonate) Blow A Hole…

    People have been using a natural antacid (sodium bicarbonate, aka baking soda) for a very long time. It is cheap and surprisingly effective for easing symptoms of indigestion. But too much of a good t…

    By: Joe Graedon March 12, 2018 15 Comments
    Licorice Side Effects Can Be Scary If Not Life T…

    Most people think of licorice (liquorice in Europe) as yummy candy. We happen to be licorice lovers ourselves. Natural black licorice from the Netherlands is one of our favorite sweet treats. But we a…

    By: Joe Graedon February 15, 2018 19 Comments
    What Do You Really Know About Scary Ibuprofen Si…

    Do you read the labels on OTC pain relievers? Be honest now. The last time you purchased Advil, Motrin IB or some house brand ibuprofen pills, did you check out the dosage instructions or the warnings…

    By: Joe Graedon February 12, 2018 25 Comments
    What Are the Most Dangerous Drugs for Older Adul…

    Imagine you are a space alien from the Planet Xelziga. You land somewhere in North America and turn on your television monitoring system. As you attempt to learn the basics about human behavior, you m…

    By: Joe Graedon February 5, 2018 4 Comments
    How To Choose Safe and Effective Over-The-Counte…

    Americans love to play doctor. And the FDA has made it easy. That’s because the agency has allowed Pharma companies to switch many Rx drugs to OTC in a big way. We spend $33 billion on over-the-coun…

    By: Terry Graedon January 18, 2018 1 Comments
    Do Mothers with Heartburn Have Babies with Asthm…

    Heartburn is a common symptom during pregnancy. New research suggests, however, that pregnant women who relieve their reflux with potent acid-suppressing drugs may precipitate unexpected complications…

    By: Terry Graedon January 8, 2018 5 Comments
    Why Do Cough Lozenges Ease Indigestion?

    Heartburn is hardly a new phenomenon. Humans have probably had to contend with indigestion for as long as the species has existed. Still, it often seems as though 21st century Americans suffer more of…

    By: Terry Graedon December 4, 2017 8 Comments
    Will Your Heartburn Drug Cause Depression?

    Proton pump inhibitors, or PPIs, are widely used for a range of digestive tract difficulties. These popular pills, including esomeprazole (Nexium), lansoprazole (Prevacid), omeprazole (Prilosec) and p…

    By: Terry Graedon December 4, 2017 7 Comments
    Will Enteric-Coated Peppermint Oil Help Your Dig…

    When you learn that an herbal medicine is helpful for some type of health condition, it may be a little tricky to sort out just which problems it helps. One reader found this especially troublesome wi…

    By: Terry Graedon November 13, 2017 24 Comments
    Is There Science to Support Vinegar for Reflux?

    We love home remedies, but most are based on people's experience and don't have any truly scientific explanation for why or how they work. That is why we get excited when we encounter a possible reaso…

    By: Joe Graedon October 12, 2017 61 Comments
    PPI Side Effects Continue to Scare Us To Death

    Have you ever met people who have a hard time admitting they might have made a mistake? Such individuals defend their decisions and actions no matter what the consequences. It feels to us as if the Fo…

    By: Joe Graedon September 18, 2017 3 Comments
    What Do You Do When Your Specialists Disagree?

    Let's face it. We used to be at the mercy of our doctors. If a specialist said "jump," they expected us to inquire "how high?" If a medication was prescribed, we were expected to take it. The fewer qu…

    By: Terry Graedon August 28, 2017 5 Comments
    Will Home Made Ginger Ale Ease Heartburn?

    Every family has at least a few simple remedies that can help in managing everyday problems, from hangnails to heartburn. Which ones did you learn while you were growing up? One reader learned to make…

    By: Terry Graedon July 17, 2017 3 Comments
    Turmeric in Milk Prevents Stomach Upset

    Have you considered taking turmeric for its anti-inflammatory properties? Perhaps you've considered it as a way to ease psoriasis instead. Researchers have suggested that turmeric or its principal com…

    By: Joe Graedon July 10, 2017 15 Comments
    How to Use Baking Soda to Ease Indigestion:

    You have seen ads for all sorts of pricey heartburn remedies. Some go to work quickly. Others, like the proton pump inhibitors (PPIs) take quite awhile to stifle stomach acid and relieve symptoms. Whe…

    By: Joe Graedon July 6, 2017 28 Comments
    PPIs and Death: Why Are These Acid-Suppressors s…

    PPIs (aka proton pump inhibitors) remain incredibly popular. These acid-suppressing drugs help heal ulcers. That's a really good thing. For short term use, they're terrific! The trouble is that they a…

    By: Joe Graedon June 19, 2017 9 Comments
    Do Zolpidem (Ambien) Side Effects Include Horrib…

    Zolpidem remains a very popular prescription sleeping aid. When it was only available as the brand name drug Ambien, millions took it to get a "good night's sleep." These days zolpidem (Ambien) side e…

    By: Terry Graedon June 5, 2017 2 Comments
    What Are the Risks of Pepcid Complete?

    Managing acid reflux can be challenging. You might take a proton pump inhibitor like omeprazole (Prilosec), lansoprazole (Prevacid) or esomeprazole (Nexium). Chances are, within a few weeks your sympt…

    By: Terry Graedon May 15, 2017 10 Comments
    Will a Gluten-Free Diet Help Your Heartburn Symp…

    Judging from the popularity of medicines like esomeprazole (Nexium), lansoprazole (Prevacid) and omeprazole (Prilosec), heartburn symptoms are extremely common. Is there a better way to prevent the re…