By: Joe Graedon December 8, 2016 9 Comments
    Add Strokes to the Scary List of PPI Side Effect…

    Proton pump inhibitors like esomeprazole, lansoprazole or omeprazole are the most popular treatments for heartburn and reflux disease. It is estimated that 15 million Americans spend $10 billion on su…

    By: Joe Graedon October 17, 2016 13 Comments
    Will Heartburn Drugs Raise Risk for Dementia?

    Will powerful proton pump inhibitors (PPIs) that are widely taken my millions of people every day affect the brain? Do such drugs pose a risk for dementia? This reader asks a disturbing question? Q. …

    By: Joe Graedon September 19, 2016 15 Comments
    Did Low Levels of Vitamin B12 Ruin A Life?

    Most people rarely think about vitamin B12. It's not part of routine blood testing the way vitamin D is. We have been surprised that health professionals do not routinely request blood tests for vitam…

    By: Terry Graedon September 12, 2016 8 Comments
    How to Prevent Heartburn with Green Tea

    Many Americans take a lot of medications. Wouldn't it be wonderful to find ways to manage some common health problems with simple non-drug approaches? One reader found a way to prevent heartburn with …

    By: Terry Graedon August 22, 2016 7 Comments
    Did Nexium Cause Bone Loss and Nerve Pain?

    Whenever you decide to take a new medication, you should know what you will get out of it in terms of benefit and what side effects you might experience. This is especially important for drugs you wi…

    By: Joe Graedon August 4, 2016 12 Comments
    Can You Trust Your Multivitamin?

    It can be challenging to get all the nutrients you need from food, especially if you are taking medications. That's because many medicines can interfere with vitamin and mineral absorption. Some, like…

    By: Terry Graedon July 25, 2016 13 Comments
    How to Improve Digestive Health with a Poop Tran…

    How do you feel about poop? Most people prefer not to talk about it. That's why we have so many euphemisms: number two, stool, feces, manure, crap or BM for bowel movement. No wonder you probably neve…

    By: Joe Graedon June 20, 2016 14 Comments
    Why Should You Order Your Own Blood Tests?

    Do you know what your vitamin levels are? What about Vitamin B12 in particular? How about thyroid status? Why not order your own blood tests so you can have data on TSH (thyroid stimulating hormone), …

    By: Terry Graedon June 13, 2016 15 Comments
    Can You Conquer Heartburn with Coconut Water?

    How do you ease heartburn? Millions of people take acid-suppressing drugs every day, but the risks from long-term use of medicines like esomeprazole, lansoprazole or omeprazole have gotten a fair amou…

    By: Terry Graedon June 6, 2016 17 Comments
    How to Ease Heartburn without Harming Your Kidne…

    When the first proton pump inhibitor drug, omeprazole (Prilosec), was introduced, it was greeted enthusiastically. It appeared to reduce symptoms of acid reflux and GERD (gastroesophageal reflux dise…

    By: Terry Graedon April 17, 2016 13 Comments
    When Is It Best to Take Nexium?

    If you are a conscientious patient, you pay attention to the instructions you may be provided on how to take your medication. Should it be taken with food or on an empty stomach? At equally spaced int…

    By: Terry Graedon February 28, 2016 21 Comments
    How to Combat Heartburn with Dandelion Root Tea

    Acid reflux, a condition that used to be known as "indigestion," "sour stomach" or "heartburn," is rampant. But lately the news has been full of stories about scary side effects from the PPI (proton p…

    By: Terry Graedon February 22, 2016 82 Comments
    How Can You Get Off a PPI Without Withdrawal?

    When proton pump inhibitor (PPI) drugs were first introduced decades ago, the perception was that these heartburn drugs had hardly any side effects. Both doctors and their patients were convinced that…

    By: Joe Graedon February 22, 2016 15 Comments
    Why Are Americans Now Worried About New PPI Side…

    Powerful acid suppressing drugs (proton pump inhibitors or PPIs) have been a gold mine for drug companies for decades. But a new report from Germany has a lot of people nervous about a connection betw…

    By: Joe Graedon February 16, 2016 113 Comments
    Why You Need To Be Worried About the PPI Dementi…

    Not Again! Just when we thought the bad news about proton pump inhibitors (PPIs) could not get any worse, an article in the journal JAMA Neurology (online, Feb. 15, 2016) suggests that these acid-supp…

    By: Joe Graedon January 25, 2016 35 Comments
    Should Doctors Worry About Heartburn Drug Danger…

    When powerful acid-suppressing drugs called proton pump inhibitors (PPIs) were first introduced in 1989 they were promoted as highly effective and extremely safe. Doctors embraced drugs like Prilosec,…

    By: Terry Graedon January 14, 2016 10 Comments
    Do Heartburn Drugs Disturb Bacterial Balance in …

    Popular heartburn medications can disrupt bacterial balance in the digestive tract. Comparing Twins: A new study of British twins compared stool samples from more than 900 pairs. When one twin took a …

    By: Joe Graedon January 11, 2016 56 Comments
    Are Your Kidneys in Danger from Heartburn Drugs?

    Here we go again. America's favorite heartburn drugs are in trouble because of a new study published in the journal JAMA Internal Medicine (online, January 11, 2016). The research suggests that regula…

    By: Terry Graedon December 27, 2015 8 Comments
    Apple at Bedtime Relieves Nighttime Heartburn

    Many people find that lying down to sleep can be an invitation for nighttime heartburn. When the ring of muscle that separates the esophagus from the stomach gets loose and lazy, lying flat can allo…

    By: Terry Graedon December 24, 2015 9 Comments
    Heartburn Drugs Upset Bacterial Balance in the G…

    Proton pump inhibitors, or PPIs for short, have become a mainstay as heartburn drugs. Once available only by prescription, powerful acid-suppressing drugs such as omeprazole (Prilosec), lansoprazole …

    By: Terry Graedon December 21, 2015 10 Comments
    Is Nexium Too Risky for Older People?

    Sometimes drugs that people have long taken for granted become less appropriate-possibly even dangerous-as patients grow older. Popular drugs used to treat heartburn probably should be considered in t…

    By: Joe Graedon October 29, 2015 6 Comments
    PPI Use Linked to Chronic Kidney Disease

    Acid-suppressing drugs called proton pump inhibitors or PPIs are considered so safe that they can now be purchased over the counter as Nexium, Prevacid and Prilosec. House brands include esomeprazole,…

    By: Joe Graedon October 26, 2015 6 Comments
    Stopping PPIs Suddenly Triggers Heartburn That M…

    Doctors occasionally assume that if symptoms return when a medication is stopped, the original problem is reasserting itself. That seems to indicate an ongoing need for the drug. That may be true in m…

    By: Joe Graedon October 5, 2015 6 Comments
    Does Ambien Cause Acid Reflux?

    When a medication causes a side effect in an area that seems completely unrelated to the problem for which it is prescribed, it can take quite a while to notice.We have heard for many years that zolpi…

    By: Joe Graedon September 14, 2015 25 Comments
    Apple Cider Vinegar for Acid Reflux

    Acid reflux, or gastro-esophageal reflux disease (GERD), can be terribly painful, and it is often a chronic problem. Millions of people take PPI (proton pump inhibitor) medications such as lansoprazol…

    By: Joe Graedon July 27, 2015 40 Comments
    Getting Off PPIs Can Be a Challenge

    Medications such as omeprazole (Prilosec), esomeprazole (Nexium), lansoprazole (Prevacid) and many others are termed proton pump inhibitors (PPIs). They shut down cells in the stomach that produce aci…

    By: Joe Graedon May 25, 2015 8 Comments
    Chewing Gum Can Help Ease Acid Reflux

    An inexpensive and simple tactic-chewing gum after meals-helped one reader overcome acid reflux problems. Q. I have had difficulty with reflux since childhood. Proton pump inhibitors (PPIs) such as Pr…

    By: Joe Graedon May 4, 2015 13 Comments
    Can You Overdose on Ginger?

    The acid-suppressing drugs known as proton pump inhibitors are intended for treating serious acid reflux known as gastroesophageal reflux disease, or GERD. In practice, though, medicines such as esome…

    By: Joe Graedon April 23, 2015 9 Comments
    Another Scary Side Effect Linked to Heartburn Dr…

    Canadian researchers have found that older people taking acid suppressing drugs such as esomeprazole, lansoprazole and omeprazole are at higher risk for kidney failure. The scientists used medication …

    By: Joe Graedon March 30, 2015 9 Comments
    Persimmon Punch Can Help with PPI Withdrawal

    Q. I have been taking acid-suppressing drugs like omeprazole for more than 20 years. After reading about the side effects of such drugs, I am ready to quit. I understand that this can be painful. I re…

    By: Joe Graedon March 2, 2015 3 Comments
    Sauerkraut Juice Subdues Stubborn Heartburn

    Q. One "old wives' tale" remedy for heartburn is sauerkraut juice. I think homemade works the best. Are there other natural remedies for heartburn? A. Homemade sauerkraut juice contains probiotic orga…

    By: Joe Graedon February 16, 2015 11 Comments
    Heartburn Drugs Don’t Protect Intestines f…

    Warning: This is a man bites dog story. In other words, it contradicts conventional wisdom. Physicians have long recognized that popular pain relievers like aspirin, ibuprofen and naproxen can harm th…

    By: Joe Graedon December 25, 2014 21 Comments
    Surprising Help for Holiday Heartburn

    Did you overdo it yesterday? Come on, be honest. If you're like most people you probably overindulged in turkey, ham or duck. Did you go back for seconds of stuffing or cranberry sauce? How about dess…

    By: Terry Graedon August 25, 2014 10 Comments
    Probiotics in Active-Culture Yogurt Worked to Ov…

    Q. I have had severe heartburn problems for 15 years. I have tried Nexium, Prilosec and many other over-the-counter medicines. I knew that coffee triggered my heartburn, but I could not give it up. Af…

    By: Terry Graedon June 23, 2014 6 Comments
    Acid-Suppressing Medicine Can Deplete the Body o…

    Q. My doctor prescribed Prilosec for heartburn and I took it for about a year. After discontinuing the Prilosec I was feeling very tired. The blood work that was done showed I had very low magnesium l…

    By: Terry Graedon June 9, 2014 12 Comments
    For This Reader, Almonds Help Heartburn More Tha…

    Q. I read about using almonds for heartburn, and I've found it works great, better than any over-the-counter medicine I've ever tried. (I am leery of the prescription meds due to food allergies and me…

    By: Joe Graedon June 5, 2014 26 Comments
    Do Acid Suppressing Drugs Protect Against Cancer…

    Drugs that shut down acid production in the stomach are among the most popular pills in the pharmacy. The FDA considers them so safe that you can buy acid suppressing drugs like Prilosec (omeprazole)…

    By: Terry Graedon March 3, 2014 13 Comments
    Acid Reflux Problem Solved by Snacking on Almond…

    Q. I solved my acid reflux problem with an answer that had been in your column a few years ago: almonds. I had just had a bad experience with a medication called Dexilant. It made my acid reflux ten t…

    By: Terry Graedon February 13, 2014 11 Comments
    Persimmon Punch Helps Tame Terrible Reflux

    Q. I have a hiatal hernia and terrible problems with acid reflux. I usually take Nexium in the morning, ranitidine before dinner and I use sucralfate as an emergency if the acid reflux breaks through …

    By: Terry Graedon June 10, 2013 15 Comments
    Almonds Ease Acid Reflux

    Q.I have suffered with heartburn for years. The most recent prescription medicine made my reflux way worse. Then I read that almonds helped someone else with a similar problem. I tried it and it works…