A simple saline solution can rinse out nasal passages and ease nasal congestion from allergies or sinusitis. Oregano oil or xylitol may help.
One reader found a way to greatly improve hay fever symptoms: cutting out dairy. Would this work against your sniffles and sneezes?
Have you ever suffered from sinus congestion? It's nasty. Some people believe that milk and other dairy products can stuff up your sinuses, Are they right?
Not again! The FDA has just issued another warning about serious fluoroquinolone side effects. This time it's about very low blood sugar and mental health problems. What about aortic aneurysms?