From disappearing tire dust to PFAS and plastics, hidden chemical hazards surround us. Discover practical ways to reduce your exposures.
Garlic has a long history as a medicinal food. Research shows that garlic supplements lower your blood pressure about as well as antihypertensive medicines.
One reader reports that apremilast (Otezla) works very well to control psoriasis. There are other options for people who can't afford Otezla.
Milk of magnesia, soaking the feet in Epsom salts, Listerine or vinegar in water can calm foot odor. Polysporin vs nail "fungus" and smells?
Gabapentin is the # 1 prescribed pain med in America. Do doctors reveal that they are prescribing it or other medicines for unapproved uses?
Atorvastatin (Lipitor) has been associated with muscle pain and weakness. It this "real" or coincidental? What about "itchy butt"?
Getting outside, especially first thing in the morning, can have outsize health benefits. Don't stay stuck inside!
The real story behind Lipfendra (enlicitide): impressive LDL cholesterol lowering, unanswered questions and the evidence headlines overlook.
If you have trouble falling asleep or staying asleep all night, you might need a sleep reset. Find out how diet and daylight influence sleep.