Has the CDC missed the early warning signs of influenza season? Australia and many other countries have had a bad flu season. Are we next?
If you are sleeping less than you need to, your health could suffer. Ask your doctor about nondrug approaches such as melatonin.
Several readers report that vitamin C can prevent colds. Research shows that it can speed relief from symptoms.
Exposure to bright light before bedtime could lower melatonin levels. Children may have sleep trouble and seniors could have heart problems.
Pomegranate juice is popular. It has impressive health benefits. But readers tell us pomegranate juice and rosuvastatin are a bad mix.
Essential oils used in aromatherapy and to scent soap appear to have benefit for leg cramps that strike at night.
Wegovy pills (oral semaglutide) work for weight loss. Rybelsus is also a pill and it contains semaglutide. Can you shed pounds on Rybelsus?
The FDA has announced that natural desiccated thyroid will be taken off the market in 2026. What will that mean for hypothyroid patients?
Many health professionals believe vitamin D is useless for heart health. A new study reveals new data about heart attacks and vitamin D.
Could listening to or playing music be one of the key steps to prevent dementia? A new study says YES! Read about other strategies as well.