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Joe Graedon - November 17, 2025

Flying Blind into Influenza Season: Global Trends vs. CDC’s Lag

Has the CDC missed the early warning signs of influenza season? Australia and many other countries have had a bad flu season. Are we next?

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Terry Graedon - November 17, 2025

Should Your Doctor Know You Are Not Sleeping?

If you are sleeping less than you need to, your health could suffer. Ask your doctor about nondrug approaches such as melatonin.

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Terry Graedon - November 17, 2025

Will Extra Vitamin C Prevent Colds?

Several readers report that vitamin C can prevent colds. Research shows that it can speed relief from symptoms.

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Terry Graedon - November 17, 2025

Will Bright Light at Bedtime Lower Melatonin Levels?

Exposure to bright light before bedtime could lower melatonin levels. Children may have sleep trouble and seniors could have heart problems.

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Joe Graedon - November 17, 2025

Pomegranate Juice and Rosuvastatin…a Surprising Interaction!

Pomegranate juice is popular. It has impressive health benefits. But readers tell us pomegranate juice and rosuvastatin are a bad mix.

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Terry Graedon - November 17, 2025

Soap and Aromatherapy Have Similar Benefit for Leg Cramps

Essential oils used in aromatherapy and to scent soap appear to have benefit for leg cramps that strike at night.

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Joe Graedon - November 17, 2025

Wegovy Shots vs. Wegovy Pills for Weight Loss and Heart Protection

Wegovy pills (oral semaglutide) work for weight loss. Rybelsus is also a pill and it contains semaglutide. Can you shed pounds on Rybelsus?

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Terry Graedon - November 13, 2025

Show 1452: Why Is the FDA Planning to Ban Natural Desiccated Thyroid?

The FDA has announced that natural desiccated thyroid will be taken off the market in 2026. What will that mean for hypothyroid patients?

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Joe Graedon - November 13, 2025

Vitamin D and Heart Attacks: The Science Keeps Changing

Many health professionals believe vitamin D is useless for heart health. A new study reveals new data about heart attacks and vitamin D.

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Joe Graedon - November 13, 2025

Listen to Music to Stay Sharp and Other Steps to Prevent Dementia

Could listening to or playing music be one of the key steps to prevent dementia? A new study says YES! Read about other strategies as well.