Researchers wondered whether aggressive BP control, intense statin therapy and exercise would be good for the brain. Results were surprising.
In these polarized times, learning to disagree without fighting is a valuable skill. Can you listen with curiosity and respect?
Staying active and following a diet rich in colorful produce can help you keep your brain healthy. Having fun helps too!
People who eat lots of vegetables and healthy fats like olive oil may avoid dementia better than those following a pro-inflammatory diet.
Women who reach menopause at older ages are more likely to have a longer life. Early menopause is linked to heart disease.
The OTC nasal spray Astepro may do more than ease your sneeze. It might protect against colds, flu and even COVID. Improving the taste!
Brain fog, ADHD, long COVID, dementia — is a nicotine patch for memory loss a real solution or false hope? Here's what the science says.
Doctors prescribe lithium for bipolar disorder. Side effects are scary! Is low-dose lithium safer for mood disorders or dementia prevention?
The medicinal herbs feverfew and butterbur can prevent migraine. Taking feverfew at the first sign of migraine stops the headache.
You may be able to lower both cholesterol and blood sugar without drugs. You'll need to focus on exercise, diet and stress reduction.