The saliva of the Gila monster contains a compound that acts like a GLP-1 agonist. GLP-1 agonists are changing the way we treat diabetes.
The new mutated Subclade K flu strain has arrived in the US. The CDC is playing catch up. We warned you to be prepared. What should you do?
Saturated fat is bad for your heart, right? RFK Jr.'s guidelines will offer a flip-flop on saturated fat! What does actual science say?
Can we improve diet quality for Americans? Disparities in diet quality are larger for people on SNAP assistance. Will cash incentives help?
In studies that coupled step counters with coaching by health professionals, volunteers increased their physical activity.
How good are GLP-1 agonists? Research suggests semaglutide (Ozempic, Wegovy) helps control weight, glucose and reduces the risk for dementia.
Has the CDC missed the early warning signs of influenza season? Australia and many other countries have had a bad flu season. Are we next?
If you are sleeping less than you need to, your health could suffer. Ask your doctor about nondrug approaches such as melatonin.
Several readers report that vitamin C can prevent colds. Research shows that it can speed relief from symptoms.
Exposure to bright light before bedtime could lower melatonin levels. Children may have sleep trouble and seniors could have heart problems.