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Recipes & Remedies From The People’s Pharmacy

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Quick Overview

Favorite recipes from the experts & easy instructions for treating common conditions. Healthful, delicious recipes and practical remedies for blood sugar, cholesterol, blood pressure & indigestion.

Product Description

Improve your health starting with your next meal. Scientists have recently discovered that many foods have true medicinal properties. Their amazing findings give weight to the phrase, “You are what you eat.”

If you have ever wondered exactly what a well-balanced diet includes and how to put it together, this book is for you. In Recipes & Remedies, you find delicious recipes and meal plans that make great nutrition easy.

You’ll also get advice on treating common conditions with food. In addition to 2 weeks of healthful and delicious seasonal recipes, you will also find:

  • Practical remedies to help you manage blood sugar
  • Diet patterns that may help prevent and fight cancer
  • Simple non-drug approaches to lowering cholesterol
  • Foods to help control blood pressure
  • Easy remedies to ease indigestion
  • Tasty recipes to reduce inflammation and alleviate joint pain
  • And much, much more Click here for more information

Shipping Questions:

Not in a hurry? If you prefer to pay less money for shipping, you can order by mail. Send your check for the price of the book plus $3 for Media Mail shipping to:

Graedon Enterprises, Inc.

PO Box 52027

Durham, NC 27717-2027

Product Reviews

  1. Recipes and Remedies - Informative and Delicious

    Christine from NJ
    New Jersey
    5

    I purchased this book about four years ago and wanted to tell you that my FAVORITE recipe is the Butternut Squash and Apple Soup. I look forward to fall when butternut squash and apples are in season so I can make this soup. The second page of the recipe in my copy has eight notes from different dates when I have made the soup helping me adapt it to my tastes, including using my homemade chicken broth, determining that one tablespoon of salt and 1/2 teaspoon of pepper is what I like, noting that the squash needs a longer cooking time to get tender. My book opens to this page because of all the times I have made the soup! Three suggestions for future book editions for this recipe: add the word peeled to the apple description, put the recipe on facing pages and add nutritional information at the end of all the recipes. Thank you this delightful book.

  2. Avocado

    Jane
    St. Louis, MO
    5

    I eat a guacamole sandwich everyday on pumpernickel bread and it’s not only delicious but I feel it’s healthy and I have gained NO weight. You can add a slice of tomato and some lettuce if you want, but I just eat mine plain. I buy a brand called Yucatan that comes in little small cup servings. If you can’t find that brand, try another brand.

  3. Question

    Barbara Burkus
    Schererville, Indiana 46375
    5

    Some time back I started making a protein drink (wrote it down) from a TV program you have been on. The big question people ask me is what is it good for and this I do not remember. It just sounded healthy, Hope this message gets to you as I would like to recomend it to my family.
    1 Tlbs Cod liver oil ( I’ve been using Flax oil), 1 cup tart Chery juice
    Whey Protein Powder (I use non dairy) 2 scoops, (I use one)2 cups frozen berries (I use blueberries) 1 cup beet juice and 1/2 cup yougert . If you remember this program I surely would love to know why this is so good for everyone.
    Thank you, Have not read this book.

  4. Recipes & Remedies from the People's Pharmacy

    Liz
    Arkansas
    3

    This is an interesting little book. It took a little while to get the hang of it since it’s neither fish nor fowl – half remedies and half recipes, but I’m finding that the recipes are really good, and the remedies are things that come up all the time in our exercise group. I keep the book close to hand and go over it now an then, finding something new every time. We especially like the coleslaw with mint, but now we’re ready to branch out. Thank you.

  5. Recipes & Remedies From The People’s Pharmacy

    Linda
    Atlanta
    3

    Haven’t really got in to it yet. I am on a special diet.

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