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Will Old-Fashioned Liniment Help Sore Muscles?

Q. Long ago when I was in high school, my baseball coach provided “oil of wintergreen” for our sore muscles. Is this approach still considered valid? Now that I’m pushing eighty, I have a few aches and pains.

A. Oil of wintergreen, also known as methyl salicylate, is a time-honored rub or liniment used for sprains, strains, aches, pains and arthritis. The odor is distinctive.

You will find this compound in products such as Ben-Gay Original Formula, Icy Hot Cream, Musterole Deep Strength Rub, Mentholatum Deep Heating Lotion and Thera-Gesic Crème. Such products stimulate pain receptors for heat or cold and interfere with pain messages from sore muscles or joints. They also increase circulation.

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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