What could be more natural than eating when you are hungry and stopping when you are full? That simple approach is far from easy for many people. Hunger and eating get disconnected in eating disorders. How can these complex problems be recognized and treated?
How Common Are Eating Disorders?
Many people think of anorexia nervosa as the classic eating disorder. But while anorexia is potentially deadly, it is the least common. The most common eating disorder? Binge eating, in which the person feels out of control. Tendencies towards these problems can set in surprisingly early, affecting young children as well as teens.
Growing older does not confer immunity to eating disorders. Middle-aged people and even geriatric patients may develop difficulties matching what they eat to what their bodies need. Such eating problems have both metabolic and psychiatric dimensions.
What Can Be Done to Combat Eating Disorders?
Current treatments involve the entire family or both members of a couple. The idea is to develop a unified strategy to re-nourish the child, if the patient is a child. Developing good support and coping strategies that work at the moment of high-risk stress is essential in treating adults.
This Week’s Guest:
Cynthia M. Bulik, PhD, FAED, is Distinguished Professor of Eating Disorders in the Department of Psychiatry and Professor of Nutrition at the Gillings School of Global Public Health at the University of North Carolina, Chapel Hill. She holds the first endowed professorship in eating disorders in the United States and is founding director of the UNC Center of Excellence for Eating Disorders. In the photo, Dr. Bulik is standing behind Joe and Terry.
Dr. Bulik is author of Eating Disorders: Detection and Treatment; Runaway Eating: The 8 Point Plan to Conquer Adult Food and Weight Obsessions; Abnormal Psychology (co-author); Crave: Why You Binge Eat and How to Stop; The Woman in the Mirror: How to Stop Confusing What You Look Like with Who You Are; and Midlife Eating Disorders. Her most recent book is Binge Control.
Listen to the Podcast:
The podcast of this program will be available the Monday after the broadcast date. The show can be streamed online from this site and podcasts can be downloaded for free. CDs may be purchased at any time after broadcast for $9.99. To get the free mp3, choose it on the pull-down just above the “Add to Cart” button.
Buy the CD
Download the mp3