Hundreds of medicines cause insomnia. Statins like simvastatin may do it. So can corticosteroids and the BP drug amlodipine. Were you warned?
Millions of people have insomnia. Many try falling asleep with zolpidem. But the drug can cause indigestion. Waking up with heartburn at night is not nice.
The scent of lavender oil can help reduce anxiety and overcome sleeplessness in people undergoing surgery. Might it help you too?