Q. You recently wrote that sea salt has no iodine, but there are brands on the market that are iodized. I use Hain Iodized Sea Salt and I have also seen Morton Iodized Sea Salt. I trust this is a better choice than regular salt.
A. Thank you for alerting us to these brands of iodized sea salt. When you use one of them you don’t have to worry about too little iodine in the diet causing goiter. Most sea salt has very little iodine, raising the concern about thyroid health and goiter.