tinnitus, help for tinnitus

Can you imagine anything more annoying than hearing a mosquito buzzing around your head and not being able to catch it? A dentist’s drill might be a close match. Now imagine what it would be like to have crickets chirping in your ear 24 hours a day, 7 days a week.

Experts estimate that more than 30 million Americans hear a constant noise in their ears. Roughly one in eight men between the ages of 65 and 74 experiences some form of tinnitus (pronounced TIN-a-tus or tin-EYE-tus). Women and children are not spared the unwanted sound effects, which some describe as hissing, humming, chirping, whooshing, whistling, squeaking, or roaring.

Many tinnitus sufferers hear a high-pitched ringing, while others say it sounds more like steam escaping. Others complain of radio static or an electronic whine inside their head. One person described it this way: “I have an ocean between my ears every day, 24-7.” Whatever the sound, it never lets up–but nobody else can hear it, either.

“My husband has a constant buzz in his ears and also hears a sound he likens to a dishwasher running. This particular sound bothers him most when he goes to bed or wakes up at night, and it wakes him frequently. The doctor says lots of people have tinnitus and the problem isn’t serious, but it has my husband on the ropes.”

According to the medical establishment, “Many patients with tinnitus believe that they have a serious medical problem. This is rarely the case.” We beg to differ. People with tinnitus look normal, but the affliction can be as crippling as arthritis. Some individuals are so distressed by the sounds they hear that they become severely depressed and contemplate suicide. A study has found that even moderate tinnitus can interfere with cognitive ability, making it harder to focus and achieve peak performance while working on demanding tasks.

Tinnitus can be caused by many things, including very loud noises. More than 15 years ago, Joe was preparing to cohost a radio show when a student engineer made an error and created a feedback loop through Joe’s headphones (the kind of screech you sometimes hear through speakers in an auditorium). The sound was so loud and so close to his ears that from that day to this, Joe has heard a ringing and hissing sound. Some days the noise is so overpowering that it is hard for him to concentrate. For people who cannot imagine what you are going through, it is difficult to describe how disconcerting it is to have a fieldful of crickets inside your head all the time.

We fear that millions of teenagers and young adults may be setting themselves up for tinnitus and other forms of hearing loss by exposing themselves to high volume levels while listening to iPods and other music devices. There are so many loud noises in our environment that the cumulative effect can damage our ears and increase our risk of tinnitus. We’re talking about everyday things in our lives like blenders, vacuum cleaners, motorcycles, leaf blowers, and lawn mowers. All of them are loud and can contribute to hearing problems.

Compared to heart disease, diabetes, and cancer, tinnitus seems like a trivial complaint. But ask anyone who suffers from it and you will discover that it can have devastating consequences on the person’s quality of life. The constant ringing or hissing not only affects concentration, it also can interfere with sleep. Many people with tinnitus are depressed, and some even contemplate suicide. There is no cure and no perfect treatment. Nevertheless, there are some options worth considering.

  • Avoid loud noise, including common household appliances like blenders, hair dryers, vacuum cleaners, and power tools. Concerts, sporting events, and airports call for ear protection. Noise can make tinnitus worse.
  • Beware of prescription medicines and over-the-counter remedies that can trigger tinnitus or make it worse. Even the quinine in tonic water can be a problem for some people.
  • Some people benefit from antianxiety agents like alprazolam (Xanax) or antidepressants such as nortriptyline. These drugs are not without side effects, however.
  • Seek professional advice about new technology that combines a hearing aid with a masking device. This equipment may help improve hearing and reduce the ringing. Try to negotiate for a trial period to test the hearing aid so you can make sure you are satisfied before shelling out thousands of dollars to purchase it.
  • Give ginkgo biloba a try. Although the research is not very supportive, ginkgo may help and it is relatively inexpensive. Make sure that it won’t interact with any other medicine you are taking.
  • Consider melatonin. This natural compound appears to be quite safe and may help tinnitus sufferers get some much-needed sleep.
  • If all else fails, your physician might prescribe misoprostol. A few small studies have found it useful for about one-third to two-thirds of tinnitus patients. Its price and side effects are daunting, however.

Get The Graedons' Favorite Home Remedies Health Guide for FREE

Join our daily email newsletter with breaking health news, prescription drug information, home remedies AND you'll get a copy of our brand new full-length health guide — for FREE!

  1. Jim
    Glasgow Scotland

    When is some top doctor going to find a cure for tinnitus? Not enough is done.
    Wake up world, and go for it!

  2. Jimmy
    Charleston South Carolina

    I’ve been hearing the Crickets in my ears 24/7 for the last two to three months and its starting to drive me crazy. I’ve been on Prednisone for a few months for a rash on my left foot and now that I have this problem I would rather have the rash back than to hear this all day. It never goes away so can anybody help me?

  3. nancy

    I was prescribed a medication by my doctor and asked for a refill and he goofed and gave me a stronger dosage then what I was taking and within the hour my ears began to ring, he told me the stronger dose would not make my ears ring. I went to a specialist and was told all I could do for the ringing was to retrain my brain. I have had this since 2008, been to numerous ER rooms, doctors and they all say nothing they can do. On occasion especially the past year I get light headed, dizzy my eyes feel weird and I feel woosey. usually I drink a glass of milk and banana and after about 10 minutes start feeling better.

  4. Kenneth

    I contracted GBS (Guillien-Barre Syndrone), an incapacitating neurological disorder, which eats away at the protective sheathing around the nerves. My case progressed so rapidly, and severely that after a few days I was a quadreplegic, I have also developed a sound in my head (much like several cicadas) that has been there 24/7. I cant remember the last time I didn’t hear the noise. I have demonstrated this to others (via the internet) and after a few minutes they ask how is it that these noises haven’t driven me insane, all I can think is “I don’t know”. Maybe it has driven me insane I just don’t realize it.

  5. ALC

    I almost went to Urgent Care because I thought a nest of crickets were hanging out in my ear cannel. Seriously. I actually tried to record the sound until I realized that if I had crickets in my head, I’d probably feel something. It was late at night and I wasn’t thinking clearly. Since I’ve figured out what it was, I’m trying to ignore it, but it’s the weirdest thing ever.

  6. Mable
    Indian Lake Estates

    I need help with my tinnitus. I’m 91 and went to hundreds of jazz concerts in my life!!

  7. cindy

    I’ve had problems with sleeping due to the sound of helicopters and lawn mowers in my ears. I live in north OKC and I was sure that a helicopter was flying over head. Not loudly or close by mind you, but way up in the sky. Then I thought I was being cursed and couldn’t sleep for a week straight. Now that I’ve looked this up I can see it may be caused by TINNITUS? I used to wear my IPOD headphones and turn the volume way up when I was maybe in my early or late teens. There should be a warning about this disease! Luckily I’m taking anti-psychotics and I seem to be sleeping again.

  8. Darlene

    I’ve had tinnitus for 2 yrs now. I take nothing for it. I try to ignore and keep my mind busy. I believe that God will heal me eventually. The steady ringing humming noise is annoying but with Gods grace. I keep going.

    • Janie
      Hendersonville, NC

      I have recently been blessed with the effects of Tinnitus. I believe it started with the new inter-office communication radios my company had purchased. We use a walkie Talkie type radio with an earpiece. I opted for the one that is external instead of the rubber thing that sticks in your ear. I have tried everything from cleaning my ears to now I’m taking Ginkgo Biloba twice daily. I also ordered some of that Lipo supplement from Amazon but want to try the Ginkgo first. The other evening I was flushing my ears and for a second it stopped and you can’t imagine the relief I felt…then it returned.

  9. Sophia

    Everynight in my apartment it starts. I live on a street where the houses are very close to each other and most are two family dwellings. The noise is constant and the frequency pitch is very painful. I also hear cricket noises and humming buzzing and sometimes sounds of chatter. 5 out of 7 nights there are flying drones in my neighborhood which exacerbates the problem. Any help or suggestions would be great. I don’t live alone and I am the only one who hears the noise. It makes me sick to my stomach and drives me crazy. Is it tinnitus or is someone harassing me somehow? I assure you I am not crazy.

  10. Stacy

    I am surprised that you did not mention blood sugar in your article.

    Blood Sugar and the Ear
    A study published in the September 2009 issue of the “Brazilian Journal of Otorhinolaryngology” discovered that 87.7 percent of the study’s participants with peripheral vestibular disorder also possessed blood sugar and impaired insulin metabolism. About 61.7 percent of the people studied had hypoglycemia, while only 27.2 percent had hyperglycemia. In a study published in the 1984 issue of “Acta Oto-Laryngologica”, about 41 percent of the participants had blood sugar levels that were high or low. This suggests that regulating blood sugar levels helps reduce your risk of developing hearing problems such as tinnitus.
    Eating Habits
    Changes to your eating habits will help manage your tinnitus symptoms if you suffer from the condition or lower your risk of developing the tinnitus if you have normal hearing. Avoid eating and drinking foods and beverages that contain high amounts of sugar such as candy bars and soda. Controlling your sugar intake and keeping your blood sugar levels within normal parameters help maintain the fluidic balance in your ears. Alcohol has a direct adverse effect on your inner ear.

  11. Chris
    Norman, OK

    I’ve had episodes of tinnitus for years. Recently, it has become worse and to the point of hearing crickets :( Both of my eardrums always have a very full, almost bulging feeling in them. I use a CPAP machine and it has made the bulging even worse at night. A few months ago, I blew my nose, holding the left side closed. When I blew, it felt like an air bubble traveled from my sinus and bulged in my eye! Any thoughts?

  12. Mamie

    I have had tinnitus off and on for many years but recently, I have had a very annoying episode which has lasted for weeks and this morning I started researching on the web and I came across an article that stated that vitamin B12 and zinc supplements would help. So I took some B12 sub-lingual 2 tabs only, because I didn’t have any zinc and within a hour the tinnitus was gone. I will continue to take the B12 daily now that I know it works, even without the zinc supplement.

    I have a history of hypothyroidism and I am on daily medication. I am amazed at this simple solution and just wanted to share hope it helps others with this problem.

  13. Connor

    Sometimes I get a sort of static in my ears like a radio turned all the way down and not tuned in, or like hearing a faucet run from across the room. I question whether this is related because its not extremely loud or disruptive, and not all the time. If I put my head down though, I’ll definitely get it after a minute.

    Another thing which may or may not be related: sometimes when I stand up I’ll get really dizzy, my vision will go blurry and I’ll hear a sharp distinct ringing for a few seconds before I’m back to normal. Are any of these things related to tinnitus? Im 17.

    • The People's Pharmacy

      Static in the ears could be a description of tinnitus. Although tinnitus is more common in older people, it can also trouble teenagers. You might ask the doctor about it the next time you have a physical for some reason.

  14. RW

    I have had Tinnitus for several years being the sound of crickets in the night but recently while taking antibiotics for a ear infection the noise has included what sounds like a baby crying, chanting, moaning and some melody that is repetitive and all at the same time.
    I pray at night to have peace but in the morning it all begins and the volume gradually increases throughout the day. It is hard to ignore but I find that rest and release of stress and no caffeine does help though it is difficult to live daily without some of these at one time or another. Anyone else experience anything like this?

    • LW

      Hi there I am also experiencing the same thing. I was wondering if your symptoms have gone away yet since finishing the antibiotics? I was prescribed Otomize antibiotics and I’m convinced they’re what caused these new chanting melodies in my head. It’s so repetitive. I’m finding it hard to cope.

    • Naomi Lane
      Kemp TX

      I have the sounds of crickets in both ears and it is beginning to be to the point it’s affecting my hearing. It is very annoying especially when I don’t hear well because of the cricket sounds. I’ve mentioned it to people (not medical) and they don’t seem to know what it is like they’ve never heard of it. If I was to get hearing aids will this help or will the hearing aids make the sounds louder or help me hear. Do hearing aides stop the sounds of the crickets or make them louder?

  15. c looper

    I did and it’s $25 at Wal-Mart. Stopped the noise for about 4 hours nd now it’s worse. Stopped talking it, can’t imagine going 60 days like they suggest.

  16. JJ

    There is a new Tinnitus Center Specific now in London England.

  17. LF

    Sometimes a punctured ear drum can cause the ringing.

  18. AS

    “I would almost rather be deaf in this ear than deal with this ringing all the time”
    Cheryl, I have complete hearing loss in my left ear. In it’s place came the crickets. Sorry to say even being deaf doesn’t help this situation.

  19. LF

    I have tinnitus. I read that it is a problem that is actually a neurological problem that originates not in the ear, but in the brain, involving miscommunication between damaged sensory cells — called hair cells, which line the cochlea, and the brain. People with severe tinnitus typically hear noise that doesn’t exist except to them, much like an amputee perceives phantom pain from a missing limb. This why it cannot be cured.

  20. hema

    I m 18 years old and last night I found that my right ear only is ringing. It was like a sound of flowing of a fluid. I’m having constant slight ache. My hearing ability is also little less from past year due to my habit of hearing music all the time but I have dropped that habit since last year. pls tell me could it be tinnitus? Also my left ear is totally unaffected. pls answer
    People’s Pharmacy response: It could be tinnitus, but you should see a doctor who can check your hearing and see whether there is infection or some other problem. Tinnitus does not cause earache.

  21. hema

    I am 18 years old and last night I found that my right ear only is ringing. It was like a sound of flowing of a fluid. I m having constant slight ache. My hearing ability is also little less from past year due to my habit of hearing music all the time but I have dropped that habit since last year. Please tell me could it be tinniasis? Also my left ear is totally unaffected. Please answer.

  22. Karen

    A walk-in clinic doctor prescribed Clarithrmycin, Ampiciliin and Lanzoprazole for my H Pylori infection. I had to stop after 4 days because I was getting sick. A few months later, another walk-in clinic doctor prescribed Avelox, Nexium and Ampicllin. Soon after taking it, I started hearing singing, chanting and wailing.
    I googled and learned that Avelox can cause a psychotic reaction in some people. Although I stopped taking Avelox on May 8, 2014, I continued to hear the singing, chanting and wailing. Obviously, this is causing so much distress in my life. To get rid of the noise in my head, I was referred to a psychiatrist who prescribed Risperidone 0.5 mg. However, I developed some side effects and had to stop taking it after two days. I went back to the walk-in clinic and the Dr. prescribed Olanzapine 2.5 mg, the same doctor that had prescribed Avelox. The pharmacist told me that Olazapine is a different drug from Risperidone, but belong in the same family.
    He printed out the medical information for me to read, and also advised me to find another doctor. Eventually, the Dr. changed the Olanzapine 2.5 mg to Ativcan. I was hoping for 0.5 mg, but she prescribed 1 mg which I now cut it up to two and use 1 before sleep time. I was also diagnosed with hypothroidits and was prescribed Synthroid 0.5 mcg by a very nice and professional doctor, but the walk in clinic Dr. told me to stop taking it as she thinks that I should wait until I see the endocrinologist. What I am saying is that medicines can cause auditory hallucinations, and I am concerned that the walk in Dr. is doing more harm than good for me.

  23. barbara

    It is wise to confront the doctor if problem persists to see a Specialist so as to find the cause and eliminate any other medical problem that can cause the Tinnitus for they can be a few medical problems that can cause this and one needs to know rather than to self Diagnose. Better safe than sorry. I also suffer from this as I hear my heartbeat loud in my ears pretty frightening I suffer from Sinus problems, cervical problems of my neck, Vertigo, Stress, and quite a lot of pain due to my med problems. Mine persisted for nearly a year my doctor as given me nothing for this But i will go back next time and persist to see a specialist as it is my right and yours. 68 years old Barbara

  24. MK

    My husband and young daughter both suffer from what seems to be pretty severe cases of tinnitus which is affecting their ability to sleep. I feel if they could sleep better, it may help alleviate some of the symptoms, but they are caught in a vicious circle. I have read online that magnesium supplements can help reduce the symptoms. Does anyone have any experience with this?

What Do You Think?

We invite you to share your thoughts with others, but remember that our comment section is a public forum. Please do not use your full first and last name if you want to keep details of your medical history anonymous. A first name and last initial or a pseudonym is acceptable. Advice from other commenters on this website is not a substitute for medical attention. Do not stop any medicine without checking with the prescriber. Stopping medication suddenly could result in serious harm. We expect comments to be civil in tone and language. By commenting, you agree to abide by our commenting policy and website terms & conditions. Comments that do not follow these policies will not be posted. Learn how your comment data is processed.

Your cart

Shipping and discount codes are added at checkout.