alternatives

Show 1077: Dr. Andrew Weil on Drug-free Alternatives to…

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Dr. Andrew Weil points out that integrative medicine offers helpful alternatives to many of the drugs we are taking, oft...

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Show 1076: Finding New Ways to Ease Joint Pain

Osteoarthritis is a very common problem, affecting up to 30 million people. What are the best ways to ease joint pain?

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Show 1075: Are Drugs for Mental Illness Safe and Effect…

We often assume that drugs for mental illness work just as they should with minimal complications, but that is not alway...

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close up of three doctors faces wearing surgical scrubs and masks

Show 1074: Surviving Medical Errors and Seeking the Tru…

Nurse Donna Helen Crisp describes her own saga of preventable medical errors and how she uncovered the truth about what ...

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5stars
telomere effect

Show 1073: How Can You Change the Way Your Genes Behave…

Find out how the telomere effect can make a difference for your health. How can you live so your telomeres will get long...

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motivation

Show 1072: How to Improve Your Motivation-Ask Dan Ariel…

Dan Ariely tells us why what we think we know about motivation might not be right–and what really gets people to do wh...

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5stars
chronic pain

Show 1071: How You Can Get Relief from Chronic Pain

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A spine surgeon motivated in part by his own struggle with chronic pain has found nonsurgical techniques for relief. We ...

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feet

Show 1070: How You Can Keep Your Feet Happy & Heal…

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Common foot and ankle problems don't have to stop you in your tracks if you learn how to take good care of your feet.

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clubhouse model, mental illness

Show 1069: What Is the Clubhouse Model for People with …

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In the clubhouse model, people with mental illness can support each other while doing meaningful work and living more no...

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5stars
secret life of fat

Show 1068: What Do You Know About the Secret Life of Fa…

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Why does your body defend its fat so fiercely? Dr. Tara reveals the secret life of fat and its many crucial connections ...

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Steven Nissen, MD

Show 1067: Should You Worry About OTC Sleeping Pills?

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Could OTC sleeping pills put you at risk for accidents and brain fog? Will your arthritis drug lead to heart trouble? Ho...

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Laura Hanson, MD, deprescribing

Show 1066: How to Fight Overmedication with Deprescribi…

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Sometimes taking extra medications to treat side effects of other drugs doesn't make sense. Deprescribing could be a bet...

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yoga benefit

Show 1065: How Can Yoga Benefit Everyone, Fit and Flexi…

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Many people think of yoga as an athletic undertaking for the young and flexible, but there can be a yoga benefit for any...

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drug interactions

Show 1064: How Can You Avoid Hazardous Drug Interaction…

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Before taking any medication, patients should be clear about potential benefits, risks and drug interactions that are re...

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Guy Winch, PhD, emotional first aid

Show 1063: How to Apply Emotional First Aid

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Learn how you can apply emotional first aid to recover from slights, hurt feelings and other minor emotional injuries th...

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5stars
Dr. Allan Hamilton trains a horse

Show 1062: Lead with Your Heart in the Horse Pen and i…

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When working with horses, it helps to lead with your heart. This is good advice for working with other human beings as w...

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Show 1061: Which Popular Drugs Can Do Unexpected Harm?

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Are there medicines you take for granted that might do you unexpected harm? We talk about the latest findings on pain re...

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clinical psychologist, relationship

Show 1060: How to Keep Your Relationship Healthy

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Mutual respect, kindness and curiosity can be crucial to maintaining a nurturing relationship. Are you part of an emotio...

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3stars
Astro & Danielle Teller, authors of Sacred Cows

Show 1059: What Are the Sacred Cows of Marriage?

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What happens when sacred vows of marriage get replaced with sacred cows arrayed against divorce? How good are the argume...

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cranberry juice for UTIs

Show 1058: Health News Update-Cranberry Pills Fail to P…

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We discuss a randomized study that found no benefit for cranberry extract in preventing urinary tract infections in elde...

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Dr. Low Dog

Show 1057: How Can You Improve Your Immune Response?

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Learn how you can strengthen your immune response to lower your likelihood of colds and flu. What herbs will help with t...

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rosemary, herbs

Show 1056: What Can Spices Do for Your Health?

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In southern Italy, people use a pungent form of rosemary in meals every day. They live into their 90s. Could herbs & spi...

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5stars
headaches

Show 1055: What Are the Best Treatments for Headaches?

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Tension headaches, cluster headaches and migraines all call for different approaches to prevention and treatment. What s...

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weird remedy

Show 1054: The Scientific Explanation for a Weird Remed…

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If you've ever wondered about a weird remedy such as swallowing vinegar or mustard for muscle cramps, we now have an exp...

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healthy heart

Show 1053: How to Have a Healthy Heart

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Our experts agree that lifestyle is critical for a healthy heart. What do you need to do?

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superbugs

Show 1052: The Challenge of Antibiotic-Resistant Superb…

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With greater exposure to antibiotics, bacteria evolve into antibiotic-resistant superbugs. How can we keep these drugs e...

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Show 1051: How Can Vegetarians Get All the Nutrients Th…

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Find out how vegetarians and vegans can follow a healthy eating plan to get all the nutrients they need from a plant-bas...

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vision

Show 1050: How to Protect Your Vision

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What do you need to know to keep your eyes healthy and protect your vision? A leading eye doctor shares his knowledge wi...

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need a gluten-free diet

Show 1049: Do You Need a Gluten-Free Diet?

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Celiac disease is not rare, but it is not common enough to account for the popularity of gluten-free products. Do you ne...

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Show 1048: How to Revive the Recently Dead

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The history of medicine covers many interesting–and dubious–methods used to try to revive drowning victims and other...

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Show 1047: How to Sync Your Body Clock to Get the Sleep…

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Learn how light and dark set your body clock and how you can restore it to get the sleep you need for optimal health.

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medical flip-flops, oncology, cost

Show 1046: How to Save Money on Prescription Drugs

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The cost of prescription drugs has been outpacing inflation for years. Is there any way to save money on pricey prescrip...

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your diet

Show 1045: How to Design Your Diet for Better Health

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Is your diet doing all it can to support your good health? Learn about food and drug interactions, spices for healing, a...

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1.5stars
Steven Nissen, MD

Show 1044: The Truth about Statins and Heart Disease

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Are statins essential for preventing heart attacks, or have their benefits been oversold ? Get the truth about statins a...

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5stars

Show 1043: How to Combat Osteoporosis with Yoga

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A study with more than 700 volunteers shows that yoga practice can combat osteoporosis and build back bone if you do the...

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acupuncture

Show 1042: How Acupuncture Can Help You Overcome Health…

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Is acupuncture an option for treating your health problem? Find out about the latest research on safety and effectivenes...

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favorite home remedies

Show 1041: What Are Your Favorite Home Remedies for Sum…

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Share your favorite home remedies for bug bites, bee stings, sunburn and other summertime problems. And let us know how ...

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brain healthy

Show 1040: How to Make Your Brain Healthy for a Happy L…

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Dr. Wendy Suzuki tells us what lifestyle changes to make to take advantage of neuroplasticity. Regular exercise and medi...

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5stars
Dr. Susan Love

Show 1039: How to Reduce Your Risk from Breast or Prost…

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Learn about the controversies surrounding diagnosis and treatment of breast or prostate cancer so you can reduce your ri...

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cutting the salt, pouring salt from a salt shaker

Show 1038: Should You Be Cutting the Salt in Your Diet?

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If you are not cutting the salt you eat to the very low levels recommended by the American Heart Association, don't feel...

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