your best diet

Show 1126: Can You Find Your Best Diet?

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Scientists tested low-carb vs low-fat and tried to find markers that would show which one is best for who. Your best die...

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sleep solution

Show 1125: How Can You Find Your Sleep Solution?

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Are you getting enough sleep? If not, Dr. Chris Winter has a sleep solution that may help. Exercise and exposure to brig...

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Tieraona Low Dog, MD, vitamin supplements

Show 1124: Should You Be Taking Vitamin Supplements?

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How healthy is your diet? Listen to the experts explain why some people should take vitamin supplements while others may...

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5stars
medical devices

Show 1123: What Are the Unexpected Dangers of Medical D…

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The FDA does not require clinical trials before it approves most medical devices. The consequences can be frightening. W...

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fast food

Show 1122: Can You Keep Fast Food from Killing You?

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Fast food deprives the body and the mind of nutrition and sets us up for unhealthy behavioral patterns as well. How can ...

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environmental poisons

Show 1121: How Can We Protect Children from Environment…

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Babies and young children are especially vulnerable to harm from environmental poisons. How can we better protect them f...

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save money on medicines

Show 1120: How Can You Save Money on Medicines?

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Find out how to save money on medicines from the Deputy Editor for Special Projects at Consumer Reports. And share your ...

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Show 1119: What Can You Do to Facilitate Fertility?

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Couples having difficulty conceiving a child can get help from a fertility specialist. What should you say (and not say)...

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lithium

Show 1118: What You Should Know About Lithium

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Learn how low-dose lithium may help treat mental illness, and how bipolar disorder can disrupt everyday life. How does l...

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5stars
centenarians

Show 1117: What Can Chinese Centenarians Teach You Abou…

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We often associate aging with chronic illnesses. Learn how centenarians in a remote Chinese village stay healthy. Will y...

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4.75stars
dizziness

Show 1116: What You Can Do About Dizziness

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Dizziness has many potential causes. Find out which are most likely and how they can be treated.

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heartburn drugs, constipation

Show 1115: How You Can Conquer Constipation

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The old wives were right when they said you should eat your vegetables. A fiber-rich diet, including vegetable stems, is...

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How Healthcare Became Big Business

Show 1114: How Health Care Became Big Business

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Learn how the business of medicine fails to help doctors take care of patients. What is driving the high prices, and wha...

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feet happy and healthy

Show 1113: How to Keep Your Feet Happy and Healthy

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Find out how to avoid or treat the most common foot problems so you can keep your feet happy and healthy.

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eat sinfully

Show 1112: How and Why to Eat Sinfully

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Enjoying "forbidden" foods such as alcohol, steak, butter or even diet soda in moderation is unlikely to damage your hea...

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Steven Nissen, MD, controversies in cardiology

Show 1111: What Should You Know About Controversies in …

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We discuss controversies in cardiology such as the re-definition of hypertension and the proper utilization of stents wi...

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love healthy food

Show 1110: Terrific Tips to Help Kids Love Healthy Food

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When kids learn to love healthy foods, they are less likely to suffer from diet-related health conditions. Helping in th...

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diagnostic challenges

Show 1109: How Do Doctors Overcome Diagnostic Challenge…

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Dr. Lisa Sanders writes about diagnostic challenges for The New York Times. She shares some fascinating cases in this sh...

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hear better

Show 1108: Surprising Solutions to Help You Hear Better

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Hearing aids can be extremely pricey, but new research shows some over-the-counter products can help you hear better. So...

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ADHD naturally

Show 1107: How to Manage ADHD Naturally

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Dr. Greenblatt describes the approaches that can be used to manage ADHD naturally, including sleep, exercise, diet and s...

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exercise prescription, time to exercise

Show 1106: How to Find Time to Exercise

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If you find an activity you love, like tennis or dancing, and have friends who are counting on you, you are more likely ...

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nails

Show 1105: How to Keep Your Nails Healthy and Beautiful

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Your nails are almost always visible, to you and to others, so why not learn how to keep them healthy? That helps make t...

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Kelly McGonigal, PhD

Show 1104: Why Compassion Is Key to a Good Life

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People who practice compassion are healthier and happier, even though their primary focus is on doing something to mitig...

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clinical psychologist, relationship, lasting relationships

Show 1103: What Is the Science of Lasting Relationships…

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Lasting relationships are built on kindness and generosity, in which each partner can feel empathy for the other and con...

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Show 1102: How Do Endocrine Disruptors Affect Your Heal…

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Some everyday compounds can interfere with the proper function of our hormones. Such endocrine disruptors can have profo...

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Dr. Low Dog, essential oils

Show 1101: How You Can Use Essential Oils for Better He…

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Essential oils from healing plants can be used to calm anxiety, lift depression, fight fungus, ease pain or reduce diges...

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story on celiac disease

Show 1100: What Is the Story on Celiac Disease?

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Get the full story on celiac disease and learn when you should and when you should NOT follow a gluten free diet for you...

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eating disorders

Show 1099: How to Recognize and Overcome Eating Disorde…

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Eating disorders are common and can affect people of any age or gender. Learn how to recognize the problem and how it ca...

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Older man with pills, scary side effect, too many prescriptions

Show 1098: Are You Taking Too Many Prescriptions?

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There are risks as well as costs of taking too many prescriptions. Is it time to ask your doctor and your pharmacist to ...

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Show 1097: What Can Be Done to Help When the Prognosis …

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Even when a person has been diagnosed with an incurable disease, doctors can provide palliative care to help the patient...

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Mary Shomon, Thyroid Mary

Show 1096: What You Need to Know About Treating Thyroid…

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Treating thyroid disease can be more complicated than it may seem. An endocrinologist and a patient explain what you nee...

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Paul M. Ridker, MD

Show 1095: How Do You Cope with Changing Recommendation…

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Do changing recommendations about what you should eat and which medications to take drive you crazy? We explore salt and...

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when you eat

Show 1094: Does It Matter When You Eat?

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If your hectic life means you don't have regular meals, learn how when you eat can affect your health almost as much as ...

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Dr. Abby Abelson, keep your bones strong

Show 1093: How to Keep Your Bones Strong

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Learn how to keep your bones strong throughout your life and what you can do to counteract osteoporosis if you develop i...

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Dr. Dale Bredesen

Show 1092: How Can You Overcome Alzheimer Disease

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A comprehensive multi-factorial program may help you overcome Alzheimer disease. By treating multiple risk factors at on...

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happy children swimming, summertime, prevent swimmer's ear

Show 1091: Unexpected Remedies to Soothe Your Summertim…

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What are your favorite remedies for summertime problems like sunburn or swimmers' ear? Listeners share with us and each ...

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intense exercise

Show 1090: How Intense Exercise Benefits Parkinson Pati…

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Forced or intense exercise can effectively ease many symptoms of Parkinson's disease. Others also benefit from high inte...

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plants improve your sex life

Show 1089: How Plants Can Improve Your Sex Life

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If you search around the world as Chris Kilham does, you'll find that certain plants can improve your sex life. Which on...

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communication

Show 1088: How Good Communication Makes Health Care Bet…

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Dr. Danielle Ofri suggests ways to improve doctor-patient communication. She is the author of What Patients Say, What Do...

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5stars

Show 1087: Change Your Perspective from Half-Empty to H…

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Listen to our interview with Dr. Samantha Boardman to learn how positive psychology can help you change your perspective...

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