eat sinfully, health risks, TV drug commercials

Show 1160: How Good Is the Evidence for Cutting Salt?

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Cutting salt from our diets has been dogma for many years. Yet there is not very much evidence to support the extreme ef...

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Show 1159: Do Cold Sores Boost Your Risk for Dementia?

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In this international research update, we consider studies of probiotics and how they influence the gut microbiota; also...

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Show 1158: Will Hormone Disruptors Affect Your Children…

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Many of the foods and products contain hormone disruptors that can affect our health and that of our children. Are these...

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Show 1157: Why Are You Never Home Alone?

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Find out about the wildlife in your own home. How do the ecological systems there affect your health? Call in your quest...

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5stars
microbiota

Show 1156: How the Microbiota in the Good Gut Takes Car…

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The trillions of tiny organisms that make up our microbiota have a profound influence on our health. Learn about their c...

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bacteriophages

Show 1155: Can Bacteriophages Save Your Life?

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Our guests turned to bacteriophages to save a desperately ill, comatose patient infected with bacteria resistant to ever...

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good care of your eyesight

Show 1154: How to Take Good Care of Your Eyesight

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Find out how you can take good care of your eyesight. What are the best ways to manage dry eyes and protect yourself fro...

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eat sinfully, health risks, TV drug commercials

Show 1153: How to Listen to TV Drug Commercials

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What do TV drug commercials tell you about the medicine you might be taking? What other sources do you use to learn abou...

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conquer your cravings

Show 1152: Can You Conquer Your Cravings with Mindfulne…

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Mindfulness and curiosity can help interrupt a habit loop, conquer your cravings and overcome addiction.

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first immunotherapy for cancer

Show 1151: What Was the First Immunotherapy for Cancer?

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Dr. William Coley developed the first immunotherapy for cancer more than 100 years ago. How did this bacterial toxin wor...

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fire your doctor

Show 1150: Should You Fire Your Doctor?

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When your relationship with your doctor is not working, do you need to fire your doctor? When and how might you do this ...

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David S. Ludwig, MD, PhD

Show 1149: Is Cutting Carbs More Important Than Cutting…

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New research shows that people use more energy on a low-carb diet. It suggests that people cutting calories should pay a...

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kidney stones

Show 1148: What Can You Do About Kidney Stones?

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Kidney stones are relatively common and extremely painful. The biomineralization processes that create them have a lot i...

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Steven Nissen, MD, controversies in cardiology, control your cholesterol

Show 1147: How Do You Control Your Cholesterol?

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To prevent heart disease, you need to control your cholesterol. Do you do that with diet, supplements and exercise, or d...

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5stars
stories that heal

Show 1146: Why You Should Share Your Stories

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Dr. Rachel Naomi Remen describes how you can find the stories that will help you heal. There can be wisdom in the storie...

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5stars
hacking the American mind

Show 1145: Are Big Corporations Hacking the American Mi…

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American corporations are exploiting our desire for pleasure and hacking our bodies and brains. It doesn't make us happy...

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heal your digestive tract

Show 1144: New Ways to Heal Your Digestive Tract

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We talk with two eminent experts about how to heal your digestive tract. Dr. Shaheen treats Barrett's esophagus. Dr. Bre...

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fasting

Show 1143: Can You Control Your Blood Sugar by Fasting?

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Intermittent fasting together with a diet low in refined carbohydrates can help many people with type 2 diabetes control...

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yellow mustard, burn, science behind home remedies, spoonful of mustard

Show 1142: What Is the Science Behind Home Remedies?

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People often assume that home remedies are just old wives' tales with no evidence behind them. Learn about the science b...

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eat sinfully, health risks, TV drug commercials

Show 1141: Which Health Risks Should You Worry About?

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Common sense and paying attention to the way studies are conducted and interpreted can tell you which health risks a rea...

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manage arthritis pain

Show 1140: How Can You Manage Arthritis Pain?

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Are there effective ways to manage arthritis pain? What are the pros and cons, and which ones work better for various ty...

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Walter Willett, MD, DrPH, Chairman of Nutrition Harvard University

Show 1139: Will Supplements Keep Your Bones Strong?

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Don't count on vitamin D and calcium pills to keep your bones strong. Find out why the research doesn't support suppleme...

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health benefits of yoga

Show 1138: What Are the Health Benefits of Yoga?

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Yoga therapist Carol Krucoff explains the health benefits of yoga, regardless of age or fitness. Yoga goes far beyond po...

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women's sexual health

Show 1137: What Should You Know About Women’s Hea…

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There is no Viagra for women, but there are many ways that women's sexual health could be bolstered. Find out what an in...

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really need that pill

Show 1136: Do You Really Need That Pill?

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Americans are taking more medicines than ever, but that isn't always an advantage. Find out when you should ask if you r...

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medical flip-flops, oncology, cost, evidence

Show 1135: Who Do You Believe–the Experts or the Evid…

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How well do doctors follow the evidence in choosing treatments? Might they be swayed by their relationship with a pharma...

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white coat hypertension, blood pressure, blood pressure measurement, blood pressure and dementia, highly variable blood pressure, high blood pressure, aggressive blood pressure control

Show 1134: Can You Control Your Blood Pressure Without …

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New guidelines define many more Americans as having high blood pressure. Medications to treat it may have side effects. ...

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headaches, migraine headaches

Show 1133: How Can You Overcome Migraine Headaches?

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The FDA recently approved a new medication, erenumab (Aimovig), to prevent migraine headaches in people who experience t...

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Alzheimer disease

Show 1132: Are Infections to Blame for Alzheimer Diseas…

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Pharmaceutical scientists have been striving to get amyloid plaques out of the brain to treat Alzheimer disease. New res...

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5stars
made in China

Show 1131: Was Your Medicine Made in China?

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In the last 20 years, pharmaceutical manufacturing has shifted to other countries from the US. Find out what difference ...

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self-healing

Show 1130: Exploring the Hard Science of Self-Healing

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We have remarkable capacities for self-healing. Learn about the serious research on the connections between our bodies a...

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complementary medicine

Show 1129: Is Complementary Medicine Good for Children?

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At times, complementary medicine such as mindfulness meditation or guided imagery may be better than conventional pills ...

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tick-borne diseases

Show 1128: What You Need to Know About Tick-Borne Disea…

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Tick-borne diseases now cover a wider range than they once did. How can you keep from getting infected, and what should ...

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environmental disaster

Show 1127: The Health Impact of Environmental Disaster

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As the earth warms, environmental disaster has become more common. How does this affect your physical and mental health?

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your best diet

Show 1126: Can You Find Your Best Diet?

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Scientists tested low-carb vs low-fat and tried to find markers that would show which one is best for who. Your best die...

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sleep solution

Show 1125: How Can You Find Your Sleep Solution?

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Are you getting enough sleep? If not, Dr. Chris Winter has a sleep solution that may help. Exercise and exposure to brig...

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Tieraona Low Dog, MD, vitamin supplements

Show 1124: Should You Be Taking Vitamin Supplements?

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How healthy is your diet? Listen to the experts explain why some people should take vitamin supplements while others may...

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5stars
medical devices

Show 1123: What Are the Unexpected Dangers of Medical D…

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The FDA does not require clinical trials before it approves most medical devices. The consequences can be frightening. W...

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fast food

Show 1122: Can You Keep Fast Food from Killing You?

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Fast food deprives the body and the mind of nutrition and sets us up for unhealthy behavioral patterns as well. How can ...

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environmental poisons

Show 1121: How Can We Protect Children from Environment…

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Babies and young children are especially vulnerable to harm from environmental poisons. How can we better protect them f...

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