yoga benefit

Show 1065: How Can Yoga Benefit Everyone, Fit and Flexi…

Many people think of yoga as an athletic undertaking for the young and flexible, but there can be a yoga benefit for any...

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drug interactions

Show 1064: How Can You Avoid Hazardous Drug Interaction…

Before taking any medication, patients should be clear about potential benefits, risks and drug interactions that are re...

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Guy Winch, PhD, emotional first aid

Show 1063: How to Apply Emotional First Aid

Learn how you can apply emotional first aid to recover from slights, hurt feelings and other minor emotional injuries th...

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5stars
Dr. Allan Hamilton trains a horse

Show 1062: Lead with Your Heart in the Horse Pen and i…

When working with horses, it helps to lead with your heart. This is good advice for working with other human beings as w...

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Show 1061: Which Popular Drugs Can Do Unexpected Harm?

Are there medicines you take for granted that might do you unexpected harm? We talk about the latest findings on pain re...

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clinical psychologist, relationship

Show 1060: How to Keep Your Relationship Healthy

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Mutual respect, kindness and curiosity can be crucial to maintaining a nurturing relationship. Are you part of an emotio...

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3stars
Astro & Danielle Teller, authors of Sacred Cows

Show 1059: What Are the Sacred Cows of Marriage?

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What happens when sacred vows of marriage get replaced with sacred cows arrayed against divorce? How good are the argume...

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cranberry juice for UTIs

Show 1058: Health News Update-Cranberry Pills Fail to P…

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We discuss a randomized study that found no benefit for cranberry extract in preventing urinary tract infections in elde...

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Dr. Low Dog

Show 1057: How Can You Improve Your Immune Response?

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Learn how you can strengthen your immune response to lower your likelihood of colds and flu. What herbs will help with t...

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rosemary, herbs

Show 1056: What Can Spices Do for Your Health?

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In southern Italy, people use a pungent form of rosemary in meals every day. They live into their 90s. Could herbs & spi...

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5stars
headaches

Show 1055: What Are the Best Treatments for Headaches?

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Tension headaches, cluster headaches and migraines all call for different approaches to prevention and treatment. What s...

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weird remedy

Show 1054: The Scientific Explanation for a Weird Remed…

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If you've ever wondered about a weird remedy such as swallowing vinegar or mustard for muscle cramps, we now have an exp...

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healthy heart

Show 1053: How to Have a Healthy Heart

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Our experts agree that lifestyle is critical for a healthy heart. What do you need to do?

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superbugs

Show 1052: The Challenge of Antibiotic-Resistant Superb…

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With greater exposure to antibiotics, bacteria evolve into antibiotic-resistant superbugs. How can we keep these drugs e...

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Show 1051: How Can Vegetarians Get All the Nutrients Th…

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Find out how vegetarians and vegans can follow a healthy eating plan to get all the nutrients they need from a plant-bas...

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vision

Show 1050: How to Protect Your Vision

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What do you need to know to keep your eyes healthy and protect your vision? A leading eye doctor shares his knowledge wi...

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need a gluten-free diet

Show 1049: Do You Need a Gluten-Free Diet?

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Celiac disease is not rare, but it is not common enough to account for the popularity of gluten-free products. Do you ne...

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Show 1048: How to Revive the Recently Dead

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The history of medicine covers many interesting–and dubious–methods used to try to revive drowning victims and other...

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Show 1047: How to Sync Your Body Clock to Get the Sleep…

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Learn how light and dark set your body clock and how you can restore it to get the sleep you need for optimal health.

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medical flip-flops, oncology, cost

Show 1046: How to Save Money on Prescription Drugs

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The cost of prescription drugs has been outpacing inflation for years. Is there any way to save money on pricey prescrip...

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your diet

Show 1045: How to Design Your Diet for Better Health

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Is your diet doing all it can to support your good health? Learn about food and drug interactions, spices for healing, a...

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1.5stars
Steven Nissen, MD

Show 1044: The Truth about Statins and Heart Disease

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Are statins essential for preventing heart attacks, or have their benefits been oversold ? Get the truth about statins a...

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5stars

Show 1043: How to Combat Osteoporosis with Yoga

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A study with more than 700 volunteers shows that yoga practice can combat osteoporosis and build back bone if you do the...

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acupuncture

Show 1042: How Acupuncture Can Help You Overcome Health…

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Is acupuncture an option for treating your health problem? Find out about the latest research on safety and effectivenes...

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favorite home remedies

Show 1041: What Are Your Favorite Home Remedies for Sum…

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Share your favorite home remedies for bug bites, bee stings, sunburn and other summertime problems. And let us know how ...

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brain healthy

Show 1040: How to Make Your Brain Healthy for a Happy L…

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Dr. Wendy Suzuki tells us what lifestyle changes to make to take advantage of neuroplasticity. Regular exercise and medi...

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5stars
Dr. Susan Love

Show 1039: How to Reduce Your Risk from Breast or Prost…

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Learn about the controversies surrounding diagnosis and treatment of breast or prostate cancer so you can reduce your ri...

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cutting the salt, pouring salt from a salt shaker

Show 1038: Should You Be Cutting the Salt in Your Diet?

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If you are not cutting the salt you eat to the very low levels recommended by the American Heart Association, don't feel...

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The Dirt Cure

Show 1037: What Is the Dirt Cure?

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Children develop healthier immune systems when they grow up with the dirt cure: eating real food, playing in the dirt, l...

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Tieraona Low Dog, MD

Show 1036: How to Prevent Diabetes by Changing Your Lif…

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You may be able to reverse prediabetes or even type 2 diabetes by changing your life to get more physical activity and s...

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5stars
medical flip-flops, oncology, cost

Show 1035: How to Understand Medical Flip-Flops

How often have you been frustrated by medical flip-flops? It isn't just eggs and butter; doctors also contend with rever...

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Show 1034: How to Stay Healthy with Minimal Medications

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How can you stay healthy without taking lots of medications? Exercise and diet are key. Get the details on the latest re...

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Show 1033: How to Stay Healthy with Principles of Ayurv…

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The principles of Ayurvedic medicine are still relevant today. Find out how one neurologist has integrated them into her...

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bee hive steward

Show 1032: How to Use Products from the Bee Hive for He…

Find out how various hive products, including bee venom as well as honey, are used to promote healing.

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a lone star tick on the end of a finger

Show 1031: Could a Tick Bite Make You Allergic to Burge…

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Learn how a tick bite could make you allergic to eating meat, and find out about the latest cholesterol research.

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5stars

Show 1030: Dr. Mark Hyman on How to Eat Fat & Get …

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Learn why it is time to turn the food pyramid on its head and eat fat instead of sugar to keep weight under control.

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immune system

Show 1029: How to Mobilize the Immune System to Fight …

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Learn how scientists are teaching the immune system to combat a variety of cancers.

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Therapy dog in hospital bed

Show 1028: How Animals Can Help Us Heal

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Therapy animals and service dogs can help improve life for people with emotional and physical challenges.

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medical marijuana

Show 1027: How One Doctor Changed His Mind About Medica…

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Medical marijuana is controversial. Will you be surprised at what Dr. David Casarett found when he looked at the evidenc...

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Show 1026: What Should Women Do to Protect Their Heart …

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Heart disease is a major cause of death for both women and men, but it may have different symptoms in women. Find out ho...

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