In the Kitchen Holiday BundleAvailability: In Stock
Enjoy the benefits of two great books to help you utilize herbs, foods and home remedies to your best advantage.
Bring rich new flavor to your holidays this year!
Is there a “foodie” on your list? With these two popular books on the health benefits of foods, herbs and spices, You can help them tap the healing power hiding in their kitchen cupboard!
Learn how culinary herbs can be used to lower blood sugar, control cholesterol and keep the brain functioning well. We spell out the research to back up those claims and many, many more in our brand-new 185-page book, Spice Up Your Health. Scientists have been rediscovering what our ancestors knew centuries ago: spices and herbs can help you stay healthy as well as adding savor to your meals.
The second book in this special holiday bundle is Recipes & Remedies From The People’s Pharmacy. In 174 pages, you get clear instructions on how to make the remedies you’ve heard or read about: beet juice smoothie, curcumin milk, persimmon punch, gin-soaked raisins and so many more. You also get two weeks of meal plans for healthy & delicious meals, along with the recipes so you’ll know how to make them. You can lower cholesterol with cinnamon-almond oatmeal or learn how to make a fabulous vegetarian main dish, Gypsy Soup, a recipe from Christopher Gardner, PhD, of Stanford University.
But let’s face it – at the holidays, no one wants to nag their family and guests about healthy food!
That’s why we include several recipes for tasty (and good-for-you) desserts: nutrition scientists Steven Zeisel, MD, PhD, and his wife Susan Zeisel, EdD, offer their yummy blueberry cheesecake, and you’ll also get the recipe for Terry Graedon’s Three Layer Mousse, among others. (The layers are chocolate, raspberry, and pear–for your health!)
Someone you love (maybe you yourself) could truly benefit from this holiday bundle of information-packed books from The People’s Pharmacy. Turn your kitchen into a center for healing, and have a wonderful holiday!