This online resource covers a range of natural approaches to treating colds, including zinc, vitamin C, vitamin D and herbs such as Andrographis, Astragalus and Echinacea.
What are the cautions you should know about cold remedies for kids, and what approaches are safe to calm a child's cough? (They work for grown-ups, too.)
Learn about prescription antiviral medications that can cut the flu short if taken early enough in the illness.
Plus, you'll get actual recipes for ginger tea, hot toddies and powerful chicken soup (along with the science supporting its use).
I read your information with interest because I have found that Vicks for coughs and mustard for leg cramps work, and I wanted to know how these work. I also wanted to be able to show some others that this is real and there are facts behind it.
Keep up the wonderful work you do. I read your information everyday and at 80 years this year, I need all the information to stay well I can get. You have helped me more than once.
Thank you so much.
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