The People's Perspective on Medicine
A low-carb mixed leaf salad with smoked salmon, spinach, cucumber and onions
cardiac arrest

Are Diets and Supplements Useless for Your Heart?

An analysis of more than 200 trials concluded that diets and supplements won't protect you from heart attacks. But this conclusion might not apply to you.

Oranges, grapefruit, and a glass of orange juice
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Is Juice as Bad for Your Health as Soda?

Fruit juice seems like a healthful choice, but it is high in fructose. People who drink a lot of juice are at risk of premature death.

big breakfast with egg and salad
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Eat Breakfast – Live Longer! Skip Breakfast – Die Faster

Does it matter whether you eat breakfast or run out the door on an empty stomach? A new study suggests that breakfast eaters have less heart disease. Why?

fish oil capsules

Can Fish Oil Really Help Your Heart?

Fish oil supplements prevent fatal heart attacks. The benefits are clearest among people who don't eat much fish. How much do you eat?

bright sun shining

Will Vitamin D Boost Your Mood This Winter?

Studies suggest that adequate vitamin D levels might boost your mood by warding off seasonal affective disorder. The vitamin has other benefits as well.

Two hands holding a variety of pill supplements
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Will Vitamin Supplements Prevent Heart Problems?

An analysis of more than 150 studies found that most supplements don't prevent heart problems. The exception? Folic acid alone or in B-complex vitamin pills.

dark skinned female touching glass of red wine with both hands
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Is Wine Bad or Good for People with Diabetes?

An Israeli study suggests that a daily glass of wine might shrink plaque in the arteries of people with diabetes, answering the question is wine bad or good.

man with a heart attack receiving medical intervention
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Are NSAIDs Linked to the Ultimate Side Effect, Cardiac Arrest?

A Danish study shows that people taking an NSAID such as diclofenac or ibuprofen are at a greater risk of out-of-hospital cardiac arrest.