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Combating Chronic Constipation

Q. I’ve suffered from chronic constipation most of my life. My doctor prescribed Amitiza, and it has been a lifesaver. However, the medicine is now costing me hundreds of dollars a months and I can’t afford it.
Is there another drug that would be as effective? I’ve tried fiber products with little success.
A. Amitiza is a unique drug for severe, chronic constipation, despite its side effects of nausea, diarrhea, stomach cramps, gas, headache and shortness of breath. Amitiza is pricey, so we understand your dilemma.
We are sending you our Guides to Constipation and Digestive Disorders with information on home remedies, medications and 10 tips to combat constipation.
We recently heard from another reader who reports great benefit from the power pudding recipe you will find in these guides:

“I started the formula 12 days ago (unprocessed wheat bran, apple sauce and prune juice followed by 8 oz. of water). It’s like a miracle! I told my new primary doc and he wants the formula since he has the same problem.”

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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