Q. Do you have a diet for helping me survive omeprazole detox? Your book Best Choices alerted me to the dangers of the drug and I want to end my addiction. When I forgot to take the drug two days in a row, I experienced heartburn hell. Earlier I tried to take myself off the drug, but I could only stand it for a week. Now I can’t skip one day without wanting to die. A. Stopping powerful acid-suppressing drugs like omeprazole (Prilosec), esomeprazole (Nexium) or lansoprazole (Prevacid) can be tough. In one study, even people who never had heartburn before developed it upon stopping this type of medication (Gastroenterology, July 2009). A low-carb diet can be helpful. So can remedies like almonds, broccoli, “Digestive Tea,” “Ginger Pickle” and “Persimmon Punch.” We are sending you our new book, The People’s Pharmacy Quick & Handy Home Remedies, for details on all of these.