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In the Kitchen

Article imageJoe Graedon - May 5, 2024
Article imageTerry Graedon - April 24, 2024
Article imageTerry Graedon - May 9, 2024 - 2 comments

How to Delay Dementia with a Mediterranean-Style Diet

Older people who eat a Mediterranean-style diet rich in fish, vegetables and legumes may be able to delay dementia and stay sharp.

Terry Graedon - April 24, 2024

Can You Prevent Migraines by Watching Your Diet?

Terry Graedon - April 21, 2024

How Can You Use Beets for Better Blood Pressure?

Terry Graedon - April 14, 2024

Coconut Macaroon Cookies Are a Favorite Home Remedy for the Runs

Terry Graedon - April 10, 2024

Will a Potassium Salt Substitute Lower Your Blood Pressure?

Terry Graedon - April 4, 2024

Does Red Yeast Rice for Lowering Cholesterol Have Side Effects?

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Terry Graedon - March 25, 2024

Pickle Relish Will Do in a Pinch Against Leg Cramps

Pickle juice is a classic home remedy for painful post-exercise leg cramps. Pickle relish is an acceptable substitute.

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Terry Graedon - March 24, 2024

You Can Make Your Own Natural Cough Syrup with Thyme

Thyme is rich in thymol, a compound that can help ease coughs. Use it to make your own natural cough syrup.