If you have been told to restrict the number of eggs you eat, you may want to check again. It may be safe to consume an egg a day.
Milk thistle extract can lower total cholesterol, LDL cholesterol and triglycerides. It blocks the same enzyme as statins.
A new study suggests that not enough people are taking a statin to prevent a heart attack! It should be 150 million Americans. Really? Yikes!