By: Joe Graedon December 6, 2018 10 Comments
    People Are Dying Because of the High Cost of Med…

    In the movie Wall Street we are told by actor Michael Douglas (Gordon Gekko) that “greed is good, greed is right, greed works, greed clarifies, cuts through and captures the essence of the evolution…

    By: Terry Graedon December 6, 2018 2 Comments
    Does Fructose Raise Your Risk for Diabetes?

    Do people who often indulge in sugary soft drinks sweetened with fructose have a higher risk of developing type 2 diabetes? Previous studies have suggested a link. Processed Foods and Diabetes: An ana…

    By: Joe Graedon November 22, 2018 7 Comments
    Low-Carb Diet Research Arouses Reader Outrage

    Last week we sent out a People's Pharmacy Special Health Alert. It was titled "Low-Carb Diet Wins Diet Wars...Again!" We knew that there would be a lot of health reports on this latest research. We wa…

    By: Joe Graedon November 15, 2018 65 Comments
    The Low-Carb Diet Wins Diet Wars…Again!

    Many nutrition experts have maintained that a calorie is a calorie is a calorie. In other words, all calories are created equal. The more calories you consume the fatter you get. Put another way, thes…

    By: Joe Graedon November 15, 2018 12 Comments
    Show 1143: Can You Control Your Blood Sugar by F…

    Type 2 diabetes has reached epidemic levels in the US and around the world. Although endocrinologists consider it a chronic, progressive disorder, some experts have seen that it is potentially reversi…

    By: Terry Graedon November 8, 2018 4 Comments
    Can You Delay Alzheimer Disease with Drugs for D…

    People with Alzheimer’s disease have distinctive lesions within their brains. Individuals with diabetes also have pathological changes resembling those seen in patients with Alzheimer’s disease. P…

    By: Joe Graedon November 5, 2018 3 Comments
    Cinnamon Can Help Control Blood Sugar

    Cinnamon was once highly prized as an exotic spice. The ancient Egyptians used cinnamon along with thyme and cumin to embalm their pharaohs. A far more practical use was for preserving meat during med…

    By: Joe Graedon October 22, 2018 7 Comments
    Januvia Joint Pain | A Disabling Side Effect

    Sitagliptin (Januvia) is a type 2 diabetes drug that has been on the market for more than a decade. It belongs in a class of drugs called gliptins or DPP-4 inhibitors. These meds enable the body to ma…

    By: Terry Graedon October 18, 2018 5 Comments
    Do People Who Eat Fish Grow Old More Healthfully…

    Does eating fish or taking fish oil make any difference for your health? For decades, researchers have touted the anti-inflammatory benefits of the omega-3 fatty acids found in fish oil. They have sug…

    By: Terry Graedon October 15, 2018 6 Comments
    Will Vitamin D Boost Your Mood This Winter?

    Vitamin D, sometimes known as the sunshine vitamin, is renowned for its contribution to bone strength. It may also help ward off lung infections, particularly among people who are especially susceptib…

    By: Terry Graedon September 20, 2018 13 Comments
    Can Curcumin Control Your Blood Sugar?

    Most people experience a bump in blood sugar after they eat a meal containing carbohydrates. The body responds by secreting insulin to clear the blood sugar.  Australian researchers wanted to see whe…

    By: Terry Graedon August 23, 2018 1 Comments
    Helping Your Heart Means Boosting Your Brain

    We have long suspected that taking care of your heart health with exercise, a diet rich in vegetables, fruits and whole grains, stress management and social interaction could also benefit your brain. …

    By: Terry Graedon August 19, 2018 22 Comments
    What Are the Health Benefits of Cinnamon in Coff…

    Have you been hearing that cinnamon is good for you? Or maybe you're worried about the potential health hazards of cinnamon but unsure of what they could be. Perhaps you have been wondering how you mi…

    By: Terry Graedon July 23, 2018 22 Comments
    Rosuvastatin Linked to High Blood Sugar

    Statin medications are used to lower cholesterol because that is considered a pillar of lowering the risk for a heart attack. While people likely to suffer a heart attack generally welcome the protect…

    By: Terry Graedon July 5, 2018 6 Comments
    Will Diabetes Drug Metformin Also Help Your Lung…

    Metformin is a very old drug that is used to treat type 2 diabetes. It was developed from the French lilac plant, Galega officinalis. Healers in the 17th century used extracts from this plant to treat…

    By: Terry Graedon June 21, 2018 25 Comments
    Better Diet for Poor Americans Is Not a SNAP

    Poor diet may underly a wide range of undesirable health problems, from obesity to diabetes and heart disease. The Supplemental Nutrition Assistance Program (SNAP) was designed to help very low-income…

    By: Terry Graedon June 14, 2018 2 Comments
    Make Sure Your Vegetarian Diet Is High Quality

    A vegetarian diet can be beneficial, but even vegetarians need to pay attention to the quality of the food they eat. Harvard researchers who have tracked the dietary habits and health of more than 125…

    By: Joe Graedon June 11, 2018 5 Comments
    Is There a Dark Side to the Diabetes Drug Jardia…

    If you watch television, there is a decent chance you have seen a Jardiance commercial. The manufacturer is promoting “Big News” about this diabetes drug. Towards the end of the TV spot, the inter…

    By: Joe Graedon June 4, 2018 11 Comments
    Statins and Diabetes | What Happens When Blood S…

    A few years ago three pillars of modern medicine recommended that virtually all adults with diabetes should take statin-type cholesterol-lowering drugs. This is what the American Diabetes Association …

    By: Terry Graedon May 21, 2018 35 Comments
    Is Cooked Oatmeal Better for You Than Instant Oa…

    Oats have been a dietary staple for many centuries, and they have a reputation as a healthy whole grain. Eating cooked oatmeal on a regular basis (daily or several times a week) can help control chole…

    By: Terry Graedon May 20, 2018 8 Comments
    Can You Improve Blood Sugar Control by Cutting C…

    A century ago, before insulin was discovered in 1921, the way people with diabetes controlled their blood sugar was by not eating carbohydrate-rich foods. Could cutting carbs help improve your blood s…

    By: Terry Graedon May 17, 2018 7 Comments
    What Is the Best Time to Eat?

    A small study shows that the timing of meals can have a profound impact on blood sugar, insulin secretion and blood pressure. But what is the best time to eat? Finding the Best Time to Eat: Many Ameri…

    By: Joe Graedon May 10, 2018 12 Comments
    Diabetes Diet Smackdown | Richard Bernstein, MD …

    Dr. Richard Bernstein has had type 1 diabetes since he was a kid. That was a long time ago. He will soon be 84. Because people with type 1 diabetes mellitus (T1DM) can’t make insulin they have to in…

    By: Terry Graedon May 10, 2018 7 Comments
    Can People with Diabetes Really Eat Eggs?

    For decades, Americans were warned not to eat eggs for fear that their blood cholesterol levels would rise. After all, egg yolks are high in cholesterol. Even after data showed that there was no link …

    By: Terry Graedon April 16, 2018 9 Comments
    How to Control Your Blood Sugar Without Drugs

    How is your blood sugar? According to the CDC, 84 million American adults have prediabetes, a condition in which blood sugar is elevated but doesn't reach the threshold for a diagnosis of diabetes (12…

    By: Terry Graedon April 5, 2018 8 Comments
    Why You Should Eat the Mediterranean Way

    The Mediterranean diet has been associated with a number of health benefits. We have written previously about studies showing that a Mediterranean-style eating plan can protect the brain, reduce arthr…

    By: Terry Graedon April 2, 2018 10 Comments
    Can You Manage the Side Effects of Metformin?

    Metformin is an old drug that doctors use as a first-line treatment for type 2 diabetes. While it helps millions of people keep their blood glucose under control, some individuals find that they canno…

    By: Terry Graedon March 29, 2018 6 Comments
    How to Time Your Meals to Control Blood Sugar

    Does it matter how you time your meals? Nutrition experts often urge obese people with diabetes to eat six small meals evenly spaced throughout the day. The idea is that this pattern will even out blo…

    By: Terry Graedon March 29, 2018 1 Comments
    Will Prediabetes Put Your Heart and Kidneys at R…

    The high blood sugar of diabetes is associated with damage to the heart and kidneys. Just how much does slightly elevated blood sugar, termed prediabetes, affect health? Doctors define prediabetes as …

    By: Joe Graedon March 8, 2018 14 Comments
    How Should You Treat Type 2 Diabetes? Doctors Di…

    The prestigious American College of Physicians (ACP) has challenged the American Diabetes Association (ADA) when it comes to how to treat type 2 diabetes. It's the internists against the endocrinologi…

    By: Terry Graedon March 8, 2018 3 Comments
    Avoiding Low Blood Sugar Episodes with Technolog…

    People who use insulin to control their diabetes must walk a tightrope. On the one hand, they need to keep blood sugar from soaring, since that type of hyperglycemia can damage their kidneys, retinas …

    By: Terry Graedon March 5, 2018 9 Comments
    Will Natural Approaches Control Your Blood Sugar…

    Type 2 diabetes has become very common. Consequently, many people must pay close attention to their blood sugar. What influences blood glucose levels? There are, of course, medications that may be nec…

    By: Terry Graedon March 1, 2018 2 Comments
    Is Wine Bad or Good for People with Diabetes?

    People with diabetes are often cautioned to avoid alcohol altogether. Doctors reason that a drink can make it much harder to control blood sugar. On the other hand, wine has a reputation as a healthfu…

    By: Terry Graedon February 12, 2018 3 Comments
    Natural Blood Sugar Control to Benefit Sex Life

    Doctors are taught that erectile dysfunction (ED) is a red flag. It should encourage them to look for other health problems, such as heart disease or diabetes. Patients, too, are becoming aware that p…

    By: Joe Graedon February 5, 2018 17 Comments
    What’s the Story on Metformin for Diabetes?

    Metformin has become the go-to drug for type 2 diabetes. It's easy to understand why. The drug works to control blood sugar and it is incredibly inexpensive compared to many of the newer diabetes drug…

    By: Terry Graedon January 4, 2018 2 Comments
    Will Pomegranate Juice Help Lower Blood Sugar?

    Having blood sugar and insulin rise rapidly after a meal has been linked to a number of metabolic problems. Products, like crackers, cookies or bread, that cause such a rapid increase are termed high-…

    By: Terry Graedon December 25, 2017 13 Comments
    Can You Avert Diabetes with Cinnamon?

    Type 2 diabetes is increasingly common. According to the American Diabetes Association, 9.4 percent of Americans have diabetes. Most of those individuals have type 2 diabetes, in which the cells stop …

    By: Terry Graedon November 27, 2017 5 Comments
    Can You Lower Blood Sugar Safely with Cinnamon?

    Many people would prefer to use natural approaches to healing as much as possible. When they do so, they should evaluate both the benefits and the risks of the herb, spice or supplement they plan to u…

    By: Joe Graedon November 13, 2017 4 Comments
    Will You Experience Drug Shortages Because of Hu…

    There is an epidemic of drug shortages in the U.S. It has been going on for years. The reasons are often hard to pin down. Drug company consolidation has contributed. The big fish swallow the smaller …

    By: Terry Graedon October 30, 2017 3 Comments
    Which Drugs Mess with Vitamin B12?

    Keeping track of the nutritional consequences of medications can be tricky. Doctors don't always ask about possible problems; nor do pharmacists necessarily take these into account. But there are some…