By: Joe Graedon November 6, 2017 6 Comments
    Will Sleeping Pill with Diphenhydramine Lead to …

    Do you ever forget the names of people you should remember? What about dates like birthdays or anniversaries? How about pass codes? Is it just a benign "senior moment," or something more insidious? Me…

    By: Terry Graedon September 21, 2017 9 Comments
    Get Magnesium Just Right to Prevent Dementia

    Most people would like to find a way to prevent dementia, but the picture is complex. Lifestyle factors such as exercise, diet and sleep have all been suggested as possible paths to keeping our brains…

    By: Terry Graedon September 14, 2017 2 Comments
    Can You Dream Away Dementia?

    Any link between a dream and dementia sounds far-fetched, to be sure. Nonetheless, one possible interpretation of findings from a recent study is that people who dream more are less prone to dementia.…

    By: Joe Graedon September 3, 2017 18 Comments
    What’s In Your Armpit: Aluminum or Magnesi…

    When's the last time you looked at the ingredients in your antiperspirant? Most people never read labels. Be honest, now. Have you ever checked your antiperspirant label? We'll bet you a month's salar…

    By: Terry Graedon September 1, 2017 13 Comments
    What Makes Turmeric So Wonderful?

    A few years ago most Americans had never heard of turmeric. If they had, they thought of it as an exotic ingredient in curries and other Indian dishes. Now, turmeric and curcumin, one of its active in…

    By: Terry Graedon August 10, 2017 0 Comments
    Is Highly Variable Blood Pressure a Red Flag?

    Blood pressure does not remain constant. It changes throughout the day depending upon stress, physical activity and many other factors. But could highly variable blood pressure signal a problem? What …

    By: Terry Graedon August 7, 2017 11 Comments
    Is Your Confusion Due to a Vitamin Deficiency?

    As we grow older, our mental lapses bother us more and more. Could losing the car keys be the first sign of Alzheimer's disease? Is forgetting the PIN for the ATM an early warning flag for dementia? O…

    By: Terry Graedon July 20, 2017 1 Comments
    Will Your Diet Help You Avoid Dementia?

    Most people think of a diet rich in fruits, vegetables, nuts, beans, olive oil and fish as being good for the heart. The Mediterranean diet is in the news again because of its benefits for the brain. …

    By: Joe Graedon July 20, 2017 6 Comments
    Nordic Diet vs. Dementia

    The Mediterranean diet gets all the headlines. It is supposed to be good for your heart, your brain and just about everything else that ails you. Ask almost any health professional about the healthies…

    By: Terry Graedon June 29, 2017 7 Comments
    Will Olive Oil Protect Your Brain?

    Extra-virgin olive oil might help protect your brain against Alzheimer disease. Epidemiologists have noted that people who follow a Mediterranean diet are less prone to cognitive decline. In one study…

    By: Joe Graedon June 1, 2017 10 Comments
    Why You Should Care About Rising Deaths from Alz…

    Americans have been getting mixed messages about Alzheimer's disease. Two years ago, headlines proclaimed an: "optimistic trend of declining population dementia risk in high-income countries over the …

    By: Joe Graedon May 4, 2017 135 Comments
    Where Can I Find A List of Anticholinergic Drugs…

    Anything that interferes with the crucial neurotransmitter acetylcholine can be bad for the brain. A great many medications have what has been called "anticholinergic" activity. Research has verified …

    By: Terry Graedon April 27, 2017 0 Comments
    To Think Better, Get Your Exercise!

    We are often asked about the best way to prevent dementia. Our answer disappoints some people and pleases others: Exercise appears to benefit the brain. Research published this week provides data that…

    By: Joe Graedon March 30, 2017 8 Comments
    Popular Supplements Failed to Prevent Dementia

    Vitamin E and selenium do not appear to help prevent dementia. Many people may be disappointed in these results from a clinical trial of these popular supplements. But is there reason to remain hopefu…

    By: Joe Graedon March 20, 2017 12 Comments
    Was Amitriptyline a Factor in Wife’s Demen…

    Americans are justifiably concerned about Alzheimer's disease and other forms of dementia. Aging baby boomers are hitting the age where they could be vulnerable to cognitive decline. Anticholinergic …

    By: Terry Graedon March 16, 2017 5 Comments
    What Is the Link Between Blood Pressure and Deme…

    When scientists try to figure out who is predisposed to dementia, they often finger hypertension. There appears to be a link between midlife high blood pressure and dementia (Deckers et al, Internatio…

    By: Terry Graedon March 2, 2017 2 Comments
    Are Super Snoozers at Risk for Dementia?

    Sleep is crucial for healthy brain function. Too little sleep can make it much harder for people to think clearly the following day. People who sleep less than six hours nightly have impaired judgment…

    By: Terry Graedon February 13, 2017 6 Comments
    Can Sweating in the Sauna Help Your Brain?

    Isn't it wonderful when an experience that delights you turns out to be good for you as well? Finnish researchers have found that sweating in a sauna, a relaxing and sociable experience for most Fin…

    By: Joe Graedon January 26, 2017 22 Comments
    Can Regular Sauna Baths Protect your Brain and Y…

    Most Americans think of sauna baths as a somewhat strange Nordic tradition. Why would a bunch of people sit naked in a hot little room with heated stones? Some health clubs do provide saunas. American…

    By: Joe Graedon January 26, 2017 2 Comments
    Will High Blood Pressure Protect Older Brains fr…

    When a dog bites a man it doesn't make news. When a man bites a dog it makes headlines. They have a name for this kind of anomaly: Unsurprisingly, it is a "man-bites-dog" story. The following health s…

    By: Joe Graedon January 23, 2017 9 Comments
    Is It Possible to Prevent Alzheimer’s Dise…

    The descent into dementia is horrific. It can creep up gradually, robbing people of their personalities as well as their memories. Friends, family and co-workers have a hard time dealing with the forg…

    By: Joe Graedon January 12, 2017 22 Comments
    Does Prevagen Help to Improve Memory?

    UPDATE on Prevagen--10/4/17. The Federal Trade Commission and the New York attorney filed a lawsuit against the maker of Prevagen in January, 2017. They charged the marketers of Prevagen with making…

    By: Terry Graedon December 14, 2016 2 Comments
    Could Fat from Fish Be Good for Your Brain?

    The old wives used to claim that fish is brain food. Now a group of high-powered California scientists seem to have confirmed this idea, studying a fat from fish. What Is the Relationship Between Fat …

    By: Joe Graedon November 21, 2016 8 Comments
    Did Popular PM Pain Reliever Trigger Memory Loss…

    One of the most popular sectors in the OTC pharmacy biz during the last decade has been "PM" pain relievers. Drug companies take a popular brand like Advil, Aleve, Bayer, Excedrin, Motrin, Tylenol and…

    By: Joe Graedon November 17, 2016 6 Comments
    Did Lowering Blood Pressure and Cholesterol Help…

    Public health officials have been warning people for years that high cholesterol and high blood pressure are bad for the brain. The fear is that hypertension and elevated LDL cholesterol will lead to …

    By: Terry Graedon November 17, 2016 5 Comments
    Can You Fight Alzheimer Disease with Yogurt?

    There is new evidence of the link between the gut and the brain. A pilot study conducted in Iran found that eating probiotic-rich yogurt helped people with Alzheimer disease improve their scores on st…

    By: Terry Graedon November 14, 2016 16 Comments
    How Did Levaquin Improve Dementia Symptoms?

    About half of all nursing home residents, an estimated 5 million people or so, have dementia. They have difficulty organizing their thoughts and managing their day-to-day activities. Often, they may n…

    By: Joe Graedon November 10, 2016 3 Comments
    Save Money on Fall Special to Spice Up Your Heal…

    Do you love spices and culinary herbs as much as we do? Humans have treasured spices for thousands of years. Our ancestors used garlic, coriander, cinnamon, ginger, rosemary and nutmeg to season food.…

    By: Terry Graedon September 8, 2016 7 Comments
    Who Needs Vitamin D and Why?

    As people grow older, their ability to absorb nutrients may drop. In addition, many elderly people don't spend much time out in the sunshine. Even if they do, their skin may not make vitamin D efficie…

    By: Terry Graedon August 22, 2016 7 Comments
    How to Prevent Alzheimer Disease

    Alzheimer disease is one of the cruelest conditions that afflict mankind. It robs people of their personalities, their memories and ultimately their ability to perform the simplest functions. It can b…

    By: Terry Graedon August 17, 2016 1 Comments
    How to Delay Dementia with Acupuncture

    Could acupuncture delay dementia? To find out, Chinese researchers did a meta-analysis of randomized controlled trials comparing acupuncture and medical treatment for mild cognitive impairment with fo…

    By: Terry Graedon August 11, 2016 1 Comments
    How to Delay Dementia with a Mediterranean-Style…

    Could a Mediterranean-style diet help preserve cognitive function in older individuals? Research from Minnesota suggests that eating pattern might help delay dementia, even though Rochester, MN, is f…

    By: Terry Graedon August 4, 2016 2 Comments
    How to Stay Smart with Computer Brain Training

    Many seniors hope that doing crossword or Sudoku puzzles or using brain training programs on the computer will keep their minds functioning well and prevent dementia. Using the Computer to Bolster the…

    By: Joe Graedon July 16, 2016 8 Comments
    Will Medical Marijuana Ease Pain and Prevent Dem…

    Two of our most complicated and challenging health problems are nerve pain and dementia. The drugs we have are often woefully inadequate. That's why it is so intriguing to learn that ingredients in me…

    By: Joe Graedon July 7, 2016 6 Comments
    Marijuana and Alzheimer’s Disease: Can THC…

    Chemicals in marijuana may help protect brain cells from the inflammation that often leads to Alzheimer's disease. This flies in the face of conventional wisdom that marijuana smokers are forgetful an…

    By: Joe Graedon July 4, 2016 4 Comments
    Will My PM Sleeping Pills Lead to Dementia?

    People with insomnia are caught between two hard rocks. On the one hand they are told that lack of sleep can lead to all sorts of health problems including high blood pressure, forgetfulness, diabetes…

    By: Joe Graedon June 27, 2016 8 Comments
    Are My Medications Causing Me Memory Problems?

    Most people assume that if they begin to have memory problems it is either "natural" aging or bad luck. If a relative had Alzheimer's disease, forgetfulness and dementia are blamed on genetic factors.…

    By: Terry Graedon June 8, 2016 2 Comments
    How to Prevent Alzheimer Disease in Mice

    Research in mice suggests that a multi-ingredient nutritional supplement might be able to delay nerve cell degeneration and prevent Alzheimer disease. Special Mice in the Study: The scientists at McM…

    By: Joe Graedon June 6, 2016 13 Comments
    How Dangerous is Aluminum for People? What’…

    Skip to the end of this article for the money point: Only two days left to save on Economy Sized MoM Aluminum-Free Roll-on Deodorant! Are You Exposed to Aluminum? We have been asking the question for …

    By: Joe Graedon June 6, 2016 19 Comments
    Will L-lysine for Cold Sores Protect the Brain f…

    A connection between cold sores (caused by herpes simplex virus type 1 or HSV-1) and Alzheimer's disease has been tossed around for decades. How good is the evidence? This reader would like to know i…