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Inadequate Vitamin D Linked to Uterine Fibroids

Vitamin D deficiency may play a role in the development of uterine fibroids. That’s the preliminary observation from an epidemiological study of more than 1,000 women in the Washington, D.C. area.
Women were screened for fibroids with ultrasound technology and their blood samples were tested for a key marker called 25-hydroxyvitamin D. In addition, the subjects in the study filled out questionnaires about how much time they spent in the sun.
Women with healthy levels of vitamin D circulating in their blood were one third less likely to have fibroids. And those who spent over an hour in the sun daily were 40 percent less likely to develop these benign tumors. Although an observational study can’t prove vitamin D prevents fibroids, it should encourage further research on this essential nutrient.
[Epidemiology, May, 2013]

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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