The People's Perspective on Medicine

Finding Sunscreens That Don’t Make You Itch

Sunscreens help protect skin against dangerous ultraviolet exposure, but finding one that doesn't cause dermatitis can be a challenge.

Dermatologists frequently remind us that applying sunscreen should be part of our daily routine, just like washing our hands or brushing our teeth. That’s the best way to protect the skin both from sunburn and from aging.

Redness or wrinkles are only the results we can see. Excess sun exposure puts us at risk for skin cancer, a hazard that may be invisible for years.

But what if you can’t find a suitable sunscreen? This reader is looking for one that doesn’t cause an uncomfortable rash.

Sunscreens That Cause Itches:

Q. I am allergic to all the sunscreens I’ve ever tried. They make me itch on my chest, forearms, face and hands.

How can I solve this problem and protect my skin better from the sun? I am 61 and have had this problem for 12 years. Thank you for any information you can send me.

A. In addition to the sun-blocking compounds in sunscreens, preservatives and fragrances in these products sometimes cause unpleasant skin reactions.

Try a Titanium- or Zinc-Based Sunscreen:

You may want to consider using a sunscreen with physical blocking agents such as titanium and zinc. These may be less likely to cause a reaction than sunscreens with chemical blockers such as oxybenzone, an ingredient that has hormone disrupting properties and may also trigger an allergic reaction.

In addition, try for a product that has minimal added fragrance or other compounds.

We are sending you our Guide to Skin Care and Treatment with more detailed information on favorite sunscreens, sunless tanners and photosensitivity. You may also want to check the Environmental Working Group’s website, updated every year, on the ingredients they judge to be hazardous in sunscreens.

Sun Protection from the Inside Out?

Don’t forget that staying out of the sun, wearing long sleeves or hiding under a beach umbrella (or a parasol) can all be effective ways of protecting the skin without smearing anything on it. You might also consider taking Polypodium leucotomos extract. This South American fern seems to provide modest but measurable protection from sunburn when it is taken orally (Journal of Clinical and Aesthetic Dermatology, Feb. 2015; International Journal of Dermatology, Mar. 2015).

There is also a potential for modest protection from eating a diet enriched with orange or red vegetables that offer high levels of carotenoids or lycopene (American Journal of Clinical Nutrition, Nov. 2012). We wrote about this interesting effect here. We discussed other antioxidants that can help protect the skin from ultraviolet radiation here.

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About the Author
Joe Graedon is a pharmacologist who has dedicated his career to making drug information understandable to consumers. His best-selling book, The People’s Pharmacy, was published in 1976 and led to a syndicated newspaper column, syndicated public radio show and web site. In 2006, Long Island University awarded him an honorary doctorate as “one of the country's leading drug experts for the consumer.” .
Skin Care and Treatment
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Download home remedies and medicines for acne and excessive sweating. Oxybenzone-free sunscreens. Coping with dry skin, eczema, wrinkles and psoriasis. Inexpensive barnyard beauty aids.

Skin Care and Treatment
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I have been an avid user of Bain de Soleil 15 for years. Unfortunately they stoped making it. I have tried everything you can imagine and nothing gives me the protection like Bain de Soleil #15.

I have tried Hawaiian Tropic, Australia Gold, Nutragina, and several others. They all make me itch!! I have found that they all are broad spectrum sunscreens and the majority hare silica in them.

Please someone give me an alternative. I am MISERABLE!

Alba makes great fragrance free sunscreens and many are zinc based. My skin is really sensitive, and these don’t bother me. You do have to re-apply the zinc-based sunscreens more often.

I have the exact same problem with sunscreens causing itching. Here are some fragrance-free zinc-/titanium-based products I found:

Ology SPF 50 (Walgreen’s store brand)
Physicians Formula Sun Shield For Faces Extra Sensitive Skin SPF 25
Kiss My Face Kids Natural Mineral Sunscreen Broad Spectrum SPF 30
Jason Natural Pure Natural Sun Mineral Sunscreen Broad Spectrum SPF 30
Neutrogena Pure & Free Liquid Daily Sunscreen SPF 50
Neutrogena Pure & Free Baby Faces Ultra Gentle Sunscreen SPF 45+
CereVe Sunscreen for Face SPF 50
CereVe Sunscreen for BODY SPF 50

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