Articles categorized as Insomnia

Joe Graedon - March 18, 2024

Terry Graedon - March 14, 2024

Joe Graedon - April 1, 2024 - 34 comments

Diphenhydramine (DPH) is the antihistamine in the allergy med Benadryl. It makes many drowsy. But DPH pain relievers wake some people up!

Terry Graedon - February 12, 2024

Joe Graedon - January 1, 2024

Terry Graedon - October 30, 2023

Terry Graedon - October 23, 2023

Terry Graedon - October 5, 2023

Joe Graedon - September 18, 2023

Millions of people rely upon anti-anxiety benzos to calm their nerves and put them to sleep. What are the pros and cons of benzodiazepines?

Joe Graedon - September 7, 2023

Getting off benzos can be tough. Benzodiazepine dependence is common. Beware "BIND": Benzodiazepine-Induced Neurological Dysfunction.