Articles categorized as Cramps Hands Legs

Terry Graedon - May 4, 2023

Terry Graedon - July 18, 2022

Terry Graedon - July 31, 2023 - 41 comments

Some readers sip pickle juice to treat muscle cramps. It sounds strange, but research supports it as helpful.

Joe Graedon - May 16, 2022

Terry Graedon - February 7, 2022

Joe Graedon - October 25, 2021

Joe Graedon - July 12, 2021

Terry Graedon - June 28, 2021

Terry Graedon - May 31, 2021

The quinine in tonic water can activate TRPM7, a transient receptor potential channel, to ease or eliminate muscle cramp pain.

Terry Graedon - December 17, 2018

Can you make painful foot cramps relax by holding your breath? One reader reports this is the remedy that works best in their situation.