Public health experts have told us for decades that red meat causes heart attacks and cancer. But new studies question that dogma. Is meat OK after all?
People getting most of their protein from plants and consuming a healthful plant-based diet are more likely to live longer and less likely to get diabetes.
Hear how an American physician decided to mix allopathic and Ayurvedic medicine to treat his metastatic neck cancer. Should we all learn to combine them?
In examining how our diets can alter angiogenesis, Dr. Li has turned up plenty of evidence for using food as medicine to beat cancer.
People who eat organic food more often are less likely to come down with cancer, according to a big French study.
Blackseed oil has anti-inflammatory properties. It may also have anti-cancer activity. Does this natural product have any scientific support?
Do you like salsa? Do you cherish chiles? If you are a red hot pepper lover you could be lengthening and strengthening your life. Read the latest research!
Evidence is limited but growing that some culinary herbs like turmeric or rosemary may help prevent a recurrence of prostate cancer.
Parsley, sage, rosemary and thyme taste great and are good for you. Scientists are rediscovering the healing power of many culinary herbs and spices.
The AARP Diet and Health study shows that maintaining a normal weight and eating a healthful diet reduce the risk of pancreatic cancer.