Show 1126: Can You Find Your Best Diet?

People get excited about their favorite diets. Maybe you do, too. Are you a low-carb champion or a low-fat fan? Which one really is your best diet? The DIETFITS Study: A big study from the Stanford Prevention Research Center assigned 600 people to either a healthy low-fat diet or a healthy low-carb diet. (No junk … Continue reading Show 1126: Can You Find Your Best Diet?