Holding a Bar of Soap to Banish Hand Cramps

Almost everyone is familiar with a charley horse, a cramp in the calf muscles. Cramps in large muscles of┬áthe calves or thighs are not uncommon, especially during or after vigorous exercise. Cramps in smaller muscles can also be troublesome. When a hand or a foot cramps, it can cause sharp pain and interfere with the … Continue reading Holding a Bar of Soap to Banish Hand Cramps