Vitamin D supplementation has received a lot of attention over the last few years because so many people appear to be low or deficient in this nutrient. Some experts worry, though, that vitamin D supplements might increase a person’s risk of developing kidney stones.
Now people taking vitamin D can feel reassured. A new study of over 2,000 subjects found no association between vitamin D blood levels and kidney stone occurrence.
You can learn more about vitamin D, its sources and the merits of vitamin D2 vs vitamin D3 as supplements in our Guide to Vitamin D Deficiency.