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Sleeping Pill Worsens Reflux

Q. I have been on Ambien or zolpidem for five years for insomnia. My reflux has gotten worse and worse until it became debilitating last year. I’ve had every test imaginable and have seen a GI doctor and a surgeon. I have a hiatal hernia so we all thought that was the cause of my troubles.

I stopped taking zolpidem last week and my heartburn has improved. I haven’t worked in a year because of all the pain, so I hope it resolves itself now that I’m not taking the Ambien.

A. The sleeping pill zolpidem (Ambien) can cause heartburn and other digestive problems (BMJ Open, Feb. 27, 2012). Prescribers are not always aware of this side effect, but many people have reported this reaction at www.peoplespharmacy.com.

Finding other ways to get the sleep you need can be quite helpful in reducing reflux, if this reaction is behind the discomfort. We discuss a number of non-drug approaches in our Guide to Getting a Good Night’s Sleep. There are also a large number of home remedies to ease heartburn in our Guide to Digestive Disorders.

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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