Go Ad-Free
logoThe People's Perspective on Medicine

Will B Vitamins Protect Brain?

There is still no proven way to effectively prevent or treat Alzheimer’s disease. Pharmacologists at Oxford University have shown, however, that large doses of B vitamins may dramatically reduce brain shrinkage in older people who are starting to have memory problems.
The study lasted two years and involved 168 subjects who had signs of mild cognitive impairment. The volunteers were randomized to receive either a placebo or a high-dose B vitamin containing folic acid plus vitamins B6 and B12. Their brains were scanned at the start of the trial and at the end. Those taking B vitamins halved the rate of brain shrinkage over the course of the study.
As dramatic as these findings are, there is still no answer as to whether this benefit will slow cognitive decline or prevent Alzheimer’s disease. Although it is too early to start popping massive doses of B vitamins, these preliminary results were far more dramatic than the investigators imagined possible.
[PLoS One, Sept. 8, 2010]

Rate this article
star-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-empty
5- 1 rating
About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
Tired of the ads on our website?

Now you can browse our website completely ad-free for just $5 / month. Stay up to date on breaking health news and support our work without the distraction of advertisements.

Browse our website ad-free
Join over 150,000 Subscribers at The People's Pharmacy

We're empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options.