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Supplements

In The KitchenAlternative HealthSupplements
Article imageTerry Graedon - March 17, 2024
Article imageTerry Graedon - March 14, 2024
Article imageTerry Graedon - March 18, 2024 - 13 comments

Will Vitamin Supplements Prevent Heart Problems?

A recent study was wrongly interpreted to mean food should not be fortified with B vitamins, especially niacin.

Terry Graedon - March 14, 2024

Could a Daily Multivitamin Help You Stay Sharp?

CocoaVia - March 7, 2024

Embrace Cocoa Flavanols for National Nutrition Month

Joe Graedon - February 26, 2024

Is It Safe to Take Red Yeast Rice for High Cholesterol?

Terry Graedon - February 12, 2024

Is There a Treatment for Ridged Fingernails?

Terry Graedon - February 11, 2024

Can You Avoid Cold Sores by Taking L-Lysine?

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Terry Graedon - February 4, 2024

Will Elderberry Extract Help You Recover from Flu?

Elderberry extract has antiviral activity in laboratory tests, but there are too few good clinical trials to show if it works for the flu.

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Terry Graedon - January 24, 2024

Should You Be Taking Vitamin Supplements?

Many medications can interfere with good nutrition. If you are taking pills for certain conditions, perhaps you should be taking vitamin supplements.