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Vitamin/Herb Q&A

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Q. I was excited to read about canker sores in your column. They are also called aphthous ulcers. I have suffered for many years with extremely painful mouth ulcers. I read a magazine article that mentioned a study done at... (Read More)
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Q. I began taking celery seed extract capsules six months ago for gout. Within a day, all my foot pain was gone. A blood test six weeks later showed normal levels of uric acid. I take two capsules each morning.... (Read More)

DGL for Heartburn

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Q. You have been writing about problems with heartburn drugs. A prominent naturopathic doctor told me to use DGL. I take one tab twice per day and have not had any heartburn since starting this regimen. This is excellent information... (Read More)
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Q. I have had restless legs and Charlie horse cramps for years and tried everything I could. I did not want to take the prescription drugs I see advertised and found something else that works. I take a magnesium tablet... (Read More)
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Q. In a message on your site, the mother of a 14-year-old boy with chronic hives suggested vitamin C. I've been searching for a cure for hives, as they have been plaguing my husband for years now. We can't believe... (Read More)
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Q. I take several medications, so I was pleased to learn that the herb milk thistle may reduce the liver toxicity of certain drugs. I am very conscious of maintaining healthy liver function. When purchasing the herb, however, I got... (Read More)
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Q. Recently I heard a suggestion that niacin would be better and cheaper than Vytorin for lowering cholesterol. I know there has not been an extensive study on this. I exercise and watch my diet pretty well and wonder if... (Read More)
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Q. My son is a vegetarian. As far as I know, he sometimes eats eggs or cheese, but not fish or any kind of meat. He's very picky about what he eats and has been anorexic in the past. Can... (Read More)
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Q. The inside of my mouth became very sensitive to salt, acid and anything spicy. When my wife looked, she said it looked like thrush. I went to my dentist to have it checked out. After a visual assessment and... (Read More)
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Q. I have read in your column that Pycnogenol may be helpful for hot flashes. Now a major warehouse club is selling it as a powerful antioxidant that is supposed to have beneficial effects on cardiovascular health, osteoarthritis, skin care,... (Read More)
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Q. Recently I started taking resveratrol supplements because they are supposed to be good for you. Then I developed severe ankle pain and swelling, much like tendinitis. I was shocked to learn that resveratrol can cause this side effect. I've... (Read More)
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Q. I found out recently that the hair loss I've been experiencing over the last couple of years was directly attributable to Vitamin A. I was taking 25,000 IU a day of Vitamin A in my daily vitamin pill. Apparently... (Read More)
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Q. I began taking celery seed extract capsules six months ago for gout. Within a day, all foot pain was gone. A blood test six weeks later showed normal levels of uric acid. I take two capsules each morning. It's... (Read More)
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Q. I worry that people are overdosing on vitamins. They're putting vitamins everywhere these days, even in bottled water. My medical book (20 years old) says you could go a year without any vitamin A and four months without any... (Read More)
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Q. I have been having constipation problems for over a year. I tried everything, from increasing my activity level to adding more fiber to my diet. I took soluble fiber supplements and Chinese herbal medicine. Nothing really worked. Then... (Read More)
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Q. When my internist noted a low-normal thyroid value, he suggested a thyroid supplement. I suspected I had an iodine deficiency from years on a low-salt diet. I proposed a trial of sea kelp and he agreed. Two 100 mg... (Read More)
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Q. I have had severe constipation for years, just like my mother before me. I've been using cascara sagrada for a daily bowel movement. If I don't take it, I get bloated and very uncomfortable.I read that this herb was... (Read More)
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Q. I have type 2 diabetes and I have recently started taking cinnamon capsules to help control my blood sugar. I have been extremely pleased with the results so far.The metformin I was taking was never as consistent at controlling... (Read More)
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Q. I have read that Lipitor may cause memory impairment. I am taking Lipitor and am having trouble with speaking and memory along with intense muscle soreness. My lab tests are within the normal range so my doctor says Lipitor... (Read More)
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Q. A while ago I read about persimmon tea for acid reflux. I suffer from time to time, but my husband suffers constantly. It is so bad that he wakes up almost every night and throws up! Prilosec, Nexium and... (Read More)
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Q. I take a number of medications for arthritis. I have had a hip replacement and a shoulder replacement and I am fighting to keep my left knee. I take Nexium and Celebrex plus other meds.A few months ago I... (Read More)
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Q. You wrote about frankincense oil for ganglion cysts. Frankincense oil should be diluted before applying it to the skin because it can be irritating. Sweet almond oil is a good base.A. Thanks for the advice.... (Read More)
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Q. Several weeks ago you had a question from someone about using poison ivy extract to get rid of warts. You suggested that this is a bad idea and not very safe.I am a retired dermatologist and disagree with your... (Read More)
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Q. My wife had macular degeneration, and our ophthalmologist said it would just get worse. We immediately started taking bilberry fruit capsules because I wanted to be pro-active.A year later, we returned for her annual eye exam. The doctor's assistant... (Read More)
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Q. As a child I had bouts of asthma and sniffed smoke from a burning powder called Kellogg's Asthma Relief (Stramonium and Lobelia). I am now in my late 70s and I seem to have again developed mild asthma attacks.... (Read More)
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Q. I have leg pain when walking and hip pain at night. I have a vitamin D level of 14. Is it too late to take vitamin D and if not how much should I take?A. Your low vitamin D... (Read More)
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Q. You recently ran a letter from a fellow who was disappointed in the herbal sex pills he bought. I too am an older gentleman who has faced challenges in the virility department. I'd tried maca, horny goat weed, and... (Read More)
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Q. You recently mentioned the value of l-lysine for dealing with cold sores. I have struggled with cold sores and fever blisters for over 50 years.About 20 years ago, I first tried l-lysine. I've found that taking 1000 mg twice... (Read More)
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Q. My fingers and toes started tingling unpleasantly about three months ago. My internist recently did blood work and found no diabetes or other abnormalities.When the nurse asked me if I was still taking my usual medicines and vitamins, she... (Read More)
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Q. Can vitamin D and turmeric in combination have an impact on allergy and asthma? I suffer from both allergies and asthma, and I am usually miserable in the spring.I started taking 2,000 IU of vitamin D daily several months... (Read More)