By: Terry Graedon August 2, 2012 0 Comments
    Smiling Eases Stress

    An old song advises, "Smile and the world smiles with you." Whether or not that is true, scientists have found that smiling can help people cope with stress. Volunteers were trained so that they could…

    By: Terry Graedon February 24, 2010 1 Comments
    Exercise Beats Anxiety

    People with chronic health problems often feel anxious about their condition, but adding an anti-anxiety drug to numerous other medications may not be the best solution. A new analysis of 40 studies s…