Q. As a 63-year-old female, I have to eat lots of fruits, vegetables, and grains to stay regular. When I travel I have a problem with constipation. What is the easiest and best way to stay regular when your schedule... (Read More)
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Hot topics: “Constipation”
Q. I started taking 10,000 IU of Vitamin D a day. Six months later I suddenly developed severe constipation. Was the constipation caused by the large dose of vitamin D? A. Vitamin D is a superstar among vitamins these days.... (Read More)
Learn about constipation treatments in this video by Joe and Terry Graedon.... (Read More)
Q. You recently described a recipe for Power Pudding to fight constipation. How much do you have to eat at a time? Can you send me the pumpkin muffin recipe also? A. Power Pudding, a mixture of bran, applesauce and... (Read More)
Q. I have arthritis in my fingers and knees. Using a computer makes it worse and running on the treadmill has become difficult. Anti-inflammatory medications make me constipated. Can you send me your Power Pudding recipe to ease my discomfort?... (Read More)
Q. My son is taking a product to cleanse his colon every day. He says it's working. Is there any downside? A. We don't know what is in the product your son is taking, but often OTC colon cleansers contain... (Read More)
Q. I am taking strong pain medicine after knee surgery. The result is unbearable constipation. Please send me recipes for the dynamite pumpkin bran muffins and "Power Pudding." I need relief! A. Narcotic pain medications like hydrocodone, oxycodone, OxyContin, Percocet,... (Read More)
Q. I have been having constipation problems for over a year. I tried everything, from increasing my activity level to adding more fiber to my diet. I took soluble fiber supplements and Chinese herbal medicine. Nothing really worked. Then... (Read More)
Q. I have had severe constipation for years, just like my mother before me. I've been using cascara sagrada for a daily bowel movement. If I don't take it, I get bloated and very uncomfortable.I read that this herb was... (Read More)
home remedies, medications, Power Pudding, and Joe and Terry's ten tips to combat constipation. (Read More)
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Q. My mom has been addicted to laxatives for over 30 years. Last year she had to be operated on because her anus had constricted to the point where not even a pencil would have passed. She was one step... (Read More)
Many people feel that regularity is the key to good health. Is this true or is it a myth? Grandmothers around the world have promoted daily bowel movements for generations, but there is no evidence that a trip to the... (More On This Topic)
Q. I have suffered with constipation for many years, despite regular prune juice and Metamucil. Since I read in your column that my calcium supplement might be constipating, I have been following your suggestion of taking magnesium with it every... (Read More)
GlycoLax is a laxative. Check out Wikipedia for more information: http://en.wikipedia.org/wiki/Glycolax ... (Read More)
Q. One of your readers asked for advice regarding constipation caused by Fosamax and Lipitor. I was surprised you did not mention taking Metamucil to help with constipation.I have had to follow that regimen for over 30 years, taking 3... (Read More)
Q. I take several medicines that I suspect may be contributing to uncomfortable constipation. They include Fosamax and calcium for bones and Lipitor for cholesterol.Please suggest something to provide relief from this problem. My bowels are totally locked up. Do... (Read More)
Q. I found that Certo and grape juice really works for my arthritis. However, it seems to make me constipated. Do you have any ideas to counteract the constipation so I can keep taking the Certo and grape juice?A. Certo... (Read More)
Q. I know the desperation some of your readers feel about constipation because I suffered the same problem for years. Those who haven't experienced this problem have no idea of its severity.I tried increasing fiber and fluids to no avail.... (Read More)
Q. I take more than a dozen medications for my heart and digestive tract. I know some of them cause constipation. Could you please remind me about the proportions for the mixture of applesauce, wheat bran and prune juice that... (Read More)
Q. In the recent past, I took Alli for weight loss. To my amazement, my constant constipation disappeared. I now keep it on hand for constipation. A. Alli is OTC orlistat. It has been prescribed under the name Xenical. Diarrhea... (Read More)