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    <title>The People&apos;s Pharmacy®</title>
    <link rel="alternate" type="text/html" href="http://www.peoplespharmacy.com/" />
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    <id>tag:www.peoplespharmacy.com,2009-04-20://1</id>
    <updated>2010-09-05T20:50:36Z</updated>
    <subtitle>with Joe and Terry Graedon</subtitle>
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type Pro 4.31-en</generator>

<entry>
    <title>Looking for Better Blood Pressure Drugs</title>
    <link rel="alternate" type="text/html" href="http://www.peoplespharmacy.com/2010/09/07/looking-for-better-blood-pressure-drugs/" />
    <id>tag:www.peoplespharmacy.com,2010://1.4161</id>

    <published>2010-09-07T10:47:18Z</published>
    <updated>2010-09-05T20:50:36Z</updated>

    <summary>Q. Is there any blood pressure medicine that does not give you a cough or make you feel exhausted? I am almost ready to give up on blood pressure pills. A. Some people are quite susceptible to cough as a...</summary>
    <author>
        <name>Joe and Terry Graedon</name>
    </author>
    
        <category term="Pharmacy Q&amp;A" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="aceinhibitor" label="ACE Inhibitor" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="bloodpressure" label="Blood Pressure" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="cough" label="Cough" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="cozaar" label="Cozaar" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="diovan" label="Diovan" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="enalapril" label="Enalapril" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="hypertension" label="Hypertension" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="lisinopril" label="Lisinopril" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="ramipril" label="Ramipril" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.peoplespharmacy.com/">
        <![CDATA[<p><strong>Q. Is there any blood pressure medicine that does not give you a cough or make you feel exhausted? I am almost ready to give up on blood pressure pills.</strong></p>

<p>A. Some people are quite susceptible to cough as a side effect of ACE-inhibitor blood pressure drugs such as lisinopril, enalapril or ramipril. Cough is less common with drugs such as Cozaar or Diovan. Beta-blockers such as atenolol or metoprolol can cause fatigue.</p>

<p>High blood pressure increases your risk of heart attacks and strokes, so don't give up. We are sending you our <a href="https://store.peoplespharmacy.com/guides/blood-pressure-treatment.html">Guide to Blood Pressure Treatment</a>, with information on the pros and cons of the various types of medications, plus non-drug approaches. </p>]]>
        
    </content>
</entry>

<entry>
    <title>Do Drug Shortages Endanger Patients?</title>
    <link rel="alternate" type="text/html" href="http://www.peoplespharmacy.com/2010/09/05/do-drug-shortages-endanger-patients/" />
    <id>tag:www.peoplespharmacy.com,2010://1.4159</id>

    <published>2010-09-05T20:39:16Z</published>
    <updated>2010-09-05T20:42:24Z</updated>

    <summary>When hospitals run out of essential drugs, the results can be extremely grave. It is happening far more often now than in the past. A recent perspective in the New England Journal of Medicine (Aug. 26, 2010) highlights a critical...</summary>
    <author>
        <name>Joe and Terry Graedon</name>
    </author>
    
        <category term="Editorial" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="epinephrine" label="Epinephrine" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="hepatitisc" label="Hepatitis C" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="propofol" label="Propofol" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="shortage" label="Shortage" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.peoplespharmacy.com/">
        <![CDATA[<p>When hospitals run out of essential drugs, the results can be extremely grave. It is happening far more often now than in the past.</p>

<p>A recent perspective in the<em> New England Journal of Medicine</em> (Aug. 26, 2010) highlights a critical shortage of the injectable anesthetic propofol. This drug is used during many surgical and diagnostic procedures because it works quickly, in less than a minute, and gives the anesthesiologist a lot of control over the patient's sedation. Propofol is very safe when used properly.</p>

<p>Sadly, the country has been experiencing a widespread propofol shortage for months and there is no end in sight. Two of the three companies that supply this anesthetic were faced with massive recalls in part because of contamination. One, Teva, has decided not to resume production of propofol. That means that hospitals and ambulatory surgery centers are running out and having to come up with alternatives that may not be as safe.</p>

<p>In one case, an endoscopy clinic in Nevada tried to stretch its supply of propofol by re-using vials that were intended for single use. The result of this practice was contamination and an outbreak of hepatitis C infection. Nearly 40,000 patients had to be tested for hepatitis B, C and HIV.</p>

<p>Another essential medicine in short supply is epinephrine. This decades-old injectable drug is used in emergencies for patients experiencing life-threatening allergic reactions.<br />
Before people with severe allergies to peanuts or wasps start to panic, we need to point out that it is the prefilled hospital syringes that are hard to find. As far as we can tell, patients can still access EpiPen Auto-Injectors for personal use.</p>

<p>Hospitals and ambulance teams can still get ampoules of epinephrine, but they have to be diluted and the dose must be carefully calculated. In an emergency every second counts. Not having preloaded syringes with the correct dose is a serious shortcoming.</p>

<p>Dozens of other drug shortages have clinicians and surgeons scrambling to find substitutes. What's behind so many drug shortages? Increasingly the raw material for medicine comes from abroad. Some experts estimate that 80 percent of the chemicals used in our drugs are made outside the U.S. Foreign manufacturers in China, India, Thailand, or Indonesia may not be keeping up with demand.</p>

<p>There have also been large-scale generic recalls because of quality-control issues. Some drug companies in India had to cease export to the U.S. because of quality concerns. That led to shortages of several commonly prescribed drugs.</p>

<p>In some cases, a drug company makes a business decision to stop production. That can leave patients with little if any recourse.</p>

<p>Perhaps Congress needs to scrutinize critical drug shortages from the perspective of homeland security. We don't want patients and hospitals held hostage by shortfalls, domestic or foreign.</p>]]>
        
    </content>
</entry>

<entry>
    <title>752 Bone Vitality (Archive)</title>
    <link rel="alternate" type="text/html" href="http://www.peoplespharmacy.com/2010/09/04/752-bone-vitality/" />
    <id>tag:www.peoplespharmacy.com,2009://1.3538</id>

    <published>2010-09-04T11:53:52Z</published>
    <updated>2010-09-05T21:37:43Z</updated>

    <summary>For years, women have been admonished to drink milk and eat yogurt so that they will have enough calcium to keep their bones strong. Calcium supplements have become big business, and foods like orange juice have been fortified with calcium....</summary>
    <author>
        <name>Joe and Terry Graedon</name>
    </author>
    
        <category term="Radio Shows" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="acidalkaline" label="Acid/Alkaline" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="bone" label="Bone" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="calcium" label="Calcium" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="fruit" label="Fruit" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="osteoporosis" label="Osteoporosis" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="vegetable" label="Vegetable" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.peoplespharmacy.com/">
        <![CDATA[<p>For years, women have been admonished to drink milk and eat yogurt so that they will have enough calcium to keep their bones strong. Calcium supplements have become big business, and foods like orange juice have been fortified with calcium.</p>

<p>How good is the science supporting all this calcium to fight bone loss? We talk with a medical writer and a top nutrition scientist about a different dietary approach to osteoporosis prevention.</p>

<p>Guests: Michael Castleman is a medical journalist and author of more than a dozen books. His latest, co-authored with Amy Joy Lanou, PhD, is <em>Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis.</em></p>

<p>Walter Willett, MD, DrPH, is Chairman of the Department of Nutrition and Frederick John Stare Professor of Epidemiology and Nutrition at Harvard University's School of Public Health. The photo is of Dr. Willett.</p>]]>
        
    </content>
</entry>

<entry>
    <title>Health Headlines</title>
    <link rel="alternate" type="text/html" href="http://www.peoplespharmacy.com/2010/09/03/health-headlines-9/" />
    <id>tag:www.peoplespharmacy.com,2010://1.4157</id>

    <published>2010-09-03T23:19:59Z</published>
    <updated>2010-09-02T23:58:01Z</updated>

    <summary>This Week&apos;s Radio Show: 752 Bone Vitality (Archive)More Details on Medical Marijuana for CancerVinegar as Solution to Stinky Athlete&apos;s FootQualaquin Not Approved for Leg CrampsPot Against Pain?Berries Boost Brain PowerBlack Rice vs. BlueberriesWarding Off Heart Disease with VegetablesSocial Interaction Helps HeartSurgery May Lower the Risk of Cancer</summary>
    <author>
        <name>Joe and Terry Graedon</name>
    </author>
    
        <category term="Health Headlines Newsletter" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.peoplespharmacy.com/">
        <![CDATA[<p><br />
<dl></p>

<p><dt style="font-weight: bold; color: #369;">This Week's Radio Show: 752 Bone Vitality (Archive)</dt><br />
<dd></p>

<p>	<div class="imgbox"><a href="http://www.peoplespharmacy.com/2010/09/04/752-bone-vitality/" rel="bookmark"><img src="http://www.peoplespharmacy.com/assets_c/2009/12/willett-thumb-100x100-1868.jpg" /></a></div>	<br />
	</p>

<p>For years, women have been admonished to drink milk and eat yogurt so that they will have enough calcium to keep their bones strong. Calcium supplements have become big business, and foods like orange juice have been fortified with calcium....<br /><br />
<a href="http://www.peoplespharmacy.com/2010/09/04/752-bone-vitality/">http://www.peoplespharmacy.com/2010/09/04/752-bone-vitality/</a></dd></p>

<p></p>

<p><dt style="font-weight: bold; color: #369; clear: left;">More Details on Medical Marijuana for Cancer</dt><br />
<dd></p>

<p>	<div class="imgbox"><a href="http://www.peoplespharmacy.com/2010/09/02/more-details-on-medical-marijuana-for-cancer/" rel="bookmark"><img src="http://www.peoplespharmacy.com/assets_c/2010/08/Marijuana_plant-thumb-100x100-2105.jpg" /></a></div>	<br />
	</p>

<p> A few days ago we received a fascinating message about the use of marijuana and a special dietary regimen for pancreatic cancer. At first we had some reservations about publishing this story. Pancreatic cancer is an especially hard-to-treat cancer...<br /><br />
<a href="http://www.peoplespharmacy.com/2010/09/02/more-details-on-medical-marijuana-for-cancer/">http://www.peoplespharmacy.com/2010/09/02/more-details-on-medical-marijuana-for-cancer/</a></dd></p>

<p><dt style="font-weight: bold; color: #369; clear: left;">Vinegar as Solution to Stinky Athlete's Foot</dt><br />
<dd></p>

<p>	<div class="imgbox"><a href="http://www.peoplespharmacy.com/2010/09/02/vinegar-as-solution-to-stinky-athletes-foot/" rel="bookmark"><img src="http://www.peoplespharmacy.com/assets_c/2009/04/tea_for_stinky_photo-thumb-100x100-1149.jpg" /></a></div>	<br />
	</p>

<p>Q. From the 1960s to the 1980s, I had the worst case of smelly athlete's foot that I have ever seen --and that is saying something, because I am a doctor and I have seen (and smelled) many. The fungus...<br /><br />
<a href="http://www.peoplespharmacy.com/2010/09/02/vinegar-as-solution-to-stinky-athletes-foot/">http://www.peoplespharmacy.com/2010/09/02/vinegar-as-solution-to-stinky-athletes-foot/</a></dd></p>

<p><dt style="font-weight: bold; color: #369; clear: left;">Qualaquin Not Approved for Leg Cramps</dt><br />
<dd></p>

<p>	<div class="imgbox"><a href="http://www.peoplespharmacy.com/2010/09/01/qualaquin-not-approved-for-leg-cramps/" rel="bookmark"><img src="http://www.peoplespharmacy.com/assets_c/2009/04/leg_cramps_may_photo-thumb-100x100-785.jpg" /></a></div>	<br />
	</p>

<p>Q. I tried the soap-under-the-sheet remedy for leg cramps. It was successful, but it didn't last. Then my doctor prescribed Qualaquin 325 mg capsules, and they work like a charm. This medication has quinine and is usually used for the...<br /><br />
<a href="http://www.peoplespharmacy.com/2010/09/01/qualaquin-not-approved-for-leg-cramps/">http://www.peoplespharmacy.com/2010/09/01/qualaquin-not-approved-for-leg-cramps/</a></dd></p>

<p><br />
</dl></p>

<div class="healthheadlines">

<h1 class="font-weight: normal; color: #369;">Health Headlines:</h1>

<p><strong style="font-weight: bold; color: #369;">Pot Against Pain?</strong>
<br />

<p>	<div class="imgbox"><a href="http://www.peoplespharmacy.com/2010/09/02/pot-against-pain/" rel="bookmark"><img src="http://www.peoplespharmacy.com/assets_c/2010/08/Marijuana_plant-thumb-100x100-2105.jpg" /></a></div>	<br />
	</p>

<p>Marijuana may offer relief from pain. A very small study from McGill University in Montreal suggests that pot might ease chronic nerve pain called neuropathy. Twenty-one adults who suffered from neuropathic pain brought on by surgery or accident were randomized...<br /><br />
<a href="http://www.peoplespharmacy.com/2010/09/02/pot-against-pain/">http://www.peoplespharmacy.com/2010/09/02/pot-against-pain/</a></p></p>

<p><strong style="font-weight: bold; color: #369;">Berries Boost Brain Power</strong>
<br />

<p>	<div class="imgbox"><a href="http://www.peoplespharmacy.com/2010/09/02/berries-boost-brain-power/" rel="bookmark"><img src="http://www.peoplespharmacy.com/assets_c/2010/01/Blueberries-thumb-100x100-1922.jpg" /></a></div>	<br />
	</p>

<p>Evidence is mounting that berries may be good for the brain. The latest research comes from the Tufts University US Department of Agriculture-Agricultural Research Service Human Nutrition Research Center on Aging. Investigators reported that aging microglia in mouse brains lose...<br /><br />
<a href="http://www.peoplespharmacy.com/2010/09/02/berries-boost-brain-power/">http://www.peoplespharmacy.com/2010/09/02/berries-boost-brain-power/</a></p></p>

<p><strong style="font-weight: bold; color: #369;">Black Rice vs. Blueberries</strong>
<br />

<p>Blueberries may have competition for antioxidant power. Scientists at Louisiana State University in Baton Rouge have found that black rice is also rich in anthocyanins. In fact, on a gram for gram basis, black rice beats blueberries in antioxidant potential....<br /><br />
<a href="http://www.peoplespharmacy.com/2010/09/02/black-rice-vs-blueberries/">http://www.peoplespharmacy.com/2010/09/02/black-rice-vs-blueberries/</a></p></p>

<p><strong style="font-weight: bold; color: #369;">Warding Off Heart Disease with Vegetables</strong>
<br />

<p>	<div class="imgbox"><a href="http://www.peoplespharmacy.com/2010/09/02/warding-off-heart-disease-with-vegetables/" rel="bookmark"><img src="http://www.peoplespharmacy.com/assets_c/2009/04/dash_diet_for_h_1_photo-thumb-100x100-1141.jpg" /></a></div>	<br />
	</p>

<p>The DASH diet, also known as Dietary Approaches to Stopping Hypertension, is well recognized for its ability to lower blood pressure. Even more important, there is evidence that eating fruits and vegetables, low-fat dairy products, whole grains, poultry, fish and...<br /><br />
<a href="http://www.peoplespharmacy.com/2010/09/02/warding-off-heart-disease-with-vegetables/">http://www.peoplespharmacy.com/2010/09/02/warding-off-heart-disease-with-vegetables/</a></p></p>

<p><strong style="font-weight: bold; color: #369;">Social Interaction Helps Heart</strong>
<br />

<p>Recent research suggests that social relationships have a profound impact on longevity. Investigators analyzed nearly 150 human trials and concluded that isolation and loneliness are as dangerous as well-established risk factors such as smoking, physical inactivity and obesity. Now a...<br /><br />
<a href="http://www.peoplespharmacy.com/2010/09/02/social-interaction-helps-heart/">http://www.peoplespharmacy.com/2010/09/02/social-interaction-helps-heart/</a></p></p>

<p><strong style="font-weight: bold; color: #369;">Surgery May Lower the Risk of Cancer</strong>
<br />

<p>	<div class="imgbox"><a href="http://www.peoplespharmacy.com/2010/09/02/surgery-may-lower-the-risk-of-cancer/" rel="bookmark"><img src="http://www.peoplespharmacy.com/assets_c/2010/01/Surgeons-thumb-100x100-1900.jpg" /></a></div>	<br />
	</p>

<p> Ever since doctors have been able to test women for the genes that increase the risk of breast cancer, women have been wondering what they should do with this information. A new study shows that women with BRCA1 and...<br /><br />
<a href="http://www.peoplespharmacy.com/2010/09/02/surgery-may-lower-the-risk-of-cancer/">http://www.peoplespharmacy.com/2010/09/02/surgery-may-lower-the-risk-of-cancer/</a></p></p>

<p><br />
</div></p>]]>
        
    </content>
</entry>

<entry>
    <title>Denture Creams Lose Their Zinc</title>
    <link rel="alternate" type="text/html" href="http://www.peoplespharmacy.com/2010/09/03/denture-creams-lose-their-zinc/" />
    <id>tag:www.peoplespharmacy.com,2010://1.4144</id>

    <published>2010-09-03T11:02:08Z</published>
    <updated>2010-08-29T21:07:40Z</updated>

    <summary>Q. What is the story about the toxic effects of zinc in denture creams? A. Too much zinc, whether from dental adhesives or taken as a supplement, can lead to a copper deficiency. The possible consequences are anemia and neurological...</summary>
    <author>
        <name>Joe and Terry Graedon</name>
    </author>
    
        <category term="Pharmacy Q&amp;A" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="anemia" label="Anemia" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="dentures" label="Dentures" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="neuropathy" label="Neuropathy" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="zinc" label="Zinc" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.peoplespharmacy.com/">
        <![CDATA[<p><strong>Q. What is the story about the toxic effects of zinc in denture creams?</strong></p>

<p>A. Too much zinc, whether from dental adhesives or taken as a supplement, can lead to a copper deficiency. The possible consequences are anemia and neurological problems.</p>

<p>Lisa Sanders, MD, described a case in the <em>New York Times Magazine</em> (Sept. 6, 2009) in which a 64-year-old woman overused denture cream. Her balance was affected along with the strength in her legs. She was almost unable to walk.</p>

<p>Her doctors were puzzled but when they discovered that she had super-high levels of zinc and almost no copper in her bloodstream, they tracked the problem to the adhesive she used to keep her ill-fitting dentures in place.</p>

<p>GSK, maker of Super PoliGrip, has reformulated its denture adhesive cream. The company urges consumers to look for the zinc-free product. The FDA is working with other manufacturers to reduce the risk that consumers might be exposed to excessive levels of zinc in their denture creams.</p>]]>
        
    </content>
</entry>

<entry>
    <title>More Details on Medical Marijuana for Cancer</title>
    <link rel="alternate" type="text/html" href="http://www.peoplespharmacy.com/2010/09/02/more-details-on-medical-marijuana-for-cancer/" />
    <id>tag:www.peoplespharmacy.com,2010://1.4156</id>

    <published>2010-09-02T23:03:19Z</published>
    <updated>2010-09-02T23:17:04Z</updated>

    <summary> A few days ago we received a fascinating message about the use of marijuana and a special dietary regimen for pancreatic cancer. At first we had some reservations about publishing this story. Pancreatic cancer is an especially hard-to-treat cancer...</summary>
    <author>
        <name>Joe and Terry Graedon</name>
    </author>
    
        <category term="From Our Readers" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="People&apos;s Pharmacy Alerts" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="cancer" label="Cancer" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="diet" label="Diet" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="marijuana" label="Marijuana" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="pancreaticcancer" label="Pancreatic Cancer" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.peoplespharmacy.com/">
        <![CDATA[<p><br />
A few days ago we received a fascinating message about the use of marijuana and a special dietary regimen for pancreatic cancer. At first we had some reservations about publishing this story. Pancreatic cancer is an especially hard-to-treat cancer and we do not want to create the impression that there is a magic bullet for this deadly disease. Nevertheless, there is some tantalizing and preliminary data that suggests marijuana may have some anti-cancer potential.</p>

<p>We decided to share his story. Not surprisingly, we heard from a lot of people who wanted more details. They are now available. After you read the Q&A below just click on the link to MORE DETAILS if you would like to get the rest of the story.</p>

<p>++++++++++++++++++++++++++++++++</p>

<p><strong>Q. I would like you to know about medical marijuana for cancer. In her late 30s, my wife was diagnosed with pancreatic cancer, stage 4a. It was a 6 cm tumor that had grown around the hepatic artery and portal vein.</p>

<p>At first I thought marijuana was just for nausea caused by her chemo, but then I found a study in the journal Cancer Research (July 1, 2006). It showed that cannabinoids specifically fight pancreatic tumor cells.</p>

<p>I changed her diet and started her on a regimen and she is now cancer free. The regimen is being studied at the University of Wisconsin. I hope others can benefit from medical marijuana.</strong></p>

<p>A. For years, marijuana research was suspected of being a way to rationalize people getting high. But as a recent article in Science News points out, scientists are now starting to take it seriously (June 19, 2010). The article you cite demonstrates that compounds from marijuana make pancreatic tumor cells commit suicide.</p>

<p>Other cancer researchers have followed up with studies on its effectiveness against a range of tumors in test tubes, including breast, colon, glioblastoma brain tumors and lymphoma, a blood cancer. None are yet in clinical trials, but this will be an interesting field to watch. We are delighted your wife got such a good response for such a difficult-to-treat cancer.</p>

<p>Click here for: <a href="http://www.peoplespharmacy.com/2010/08/30/medical-marijuana-used-to-fight-cancer/index.php#comment-28424">MORE DETAILS</a><br />
</p>]]>
        
    </content>
</entry>

<entry>
    <title>Pot Against Pain?</title>
    <link rel="alternate" type="text/html" href="http://www.peoplespharmacy.com/2010/09/02/pot-against-pain/" />
    <id>tag:www.peoplespharmacy.com,2010://1.4155</id>

    <published>2010-09-02T22:09:54Z</published>
    <updated>2010-09-02T22:12:42Z</updated>

    <summary>Marijuana may offer relief from pain. A very small study from McGill University in Montreal suggests that pot might ease chronic nerve pain called neuropathy. Twenty-one adults who suffered from neuropathic pain brought on by surgery or accident were randomized...</summary>
    <author>
        <name>Joe and Terry Graedon</name>
    </author>
    
        <category term="Health News" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="marijuana" label="Marijuana" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="neuropathy" label="Neuropathy" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="pain" label="Pain" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="thc" label="THC" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.peoplespharmacy.com/">
        <![CDATA[<p>Marijuana may offer relief from pain. A very small study from McGill University in Montreal suggests that pot might ease chronic nerve pain called neuropathy. Twenty-one adults who suffered from neuropathic pain brought on by surgery or accident were randomized to receive low-dose, medium-dose and high-dose marijuana or placebo cigarettes. The subjects rated their pain on an eleven-point scale. They were also questioned about quality of life factors such as mood and sleep.</p>

<p>Pain scores were lower after the volunteers were exposed to high-dose marijuana with 9.4 percent tetrahydrocannabinol (THC). Subjects also slept better and were less anxious. At this dose, the cigarettes produced side effects in some subjects, including dry eyes, headaches and burning sensations. The subjects did not report getting high. Other researchers were intrigued by the findings but stressed that long-term safety concerns will need to be addressed before this treatment is used more widely.</p>

<p><a href="http://www.cmaj.ca/cgi/content/abstract/cmaj.091414v1?ijkey=6465379c07f6ac717128259815d2b77b5f1704cb&keytype2=tf_ipsecsha"><br />
[<em>Canadian Medical Association Journal</em>, online Aug 30, 2010]</a><br />
</p>]]>
        
    </content>
</entry>

<entry>
    <title>Berries Boost Brain Power</title>
    <link rel="alternate" type="text/html" href="http://www.peoplespharmacy.com/2010/09/02/berries-boost-brain-power/" />
    <id>tag:www.peoplespharmacy.com,2010://1.4154</id>

    <published>2010-09-02T22:05:23Z</published>
    <updated>2010-09-02T22:08:42Z</updated>

    <summary>Evidence is mounting that berries may be good for the brain. The latest research comes from the Tufts University US Department of Agriculture-Agricultural Research Service Human Nutrition Research Center on Aging. Investigators reported that aging microglia in mouse brains lose...</summary>
    <author>
        <name>Joe and Terry Graedon</name>
    </author>
    
        <category term="Health News" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="aging" label="Aging" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="anthocyanins" label="Anthocyanins" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="blackberry" label="Blackberry" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="blueberry" label="Blueberry" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="brain" label="Brain" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="cognitivefunction" label="Cognitive Function" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="strawberry" label="Strawberry" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.peoplespharmacy.com/">
        <![CDATA[<p>Evidence is mounting that berries may be good for the brain. The latest research comes from the Tufts University US Department of Agriculture-Agricultural Research Service Human Nutrition Research Center on Aging. Investigators reported that aging microglia in mouse brains lose efficiency over time. Polyphenols from blackberry, blueberry or strawberry extract reverse microglial dysfunction in cell cultures. The anthocyanins found in red or blue fruits are especially helpful in revitalizing microglial activity, which is important for maintaining cognitive function.</p>

<p>[American Chemical Society 240th National Meeting, Aug 23, 2010]<br />
</p>]]>
        
    </content>
</entry>

<entry>
    <title>Black Rice vs. Blueberries</title>
    <link rel="alternate" type="text/html" href="http://www.peoplespharmacy.com/2010/09/02/black-rice-vs-blueberries/" />
    <id>tag:www.peoplespharmacy.com,2010://1.4153</id>

    <published>2010-09-02T22:03:29Z</published>
    <updated>2010-09-02T22:04:55Z</updated>

    <summary>Blueberries may have competition for antioxidant power. Scientists at Louisiana State University in Baton Rouge have found that black rice is also rich in anthocyanins. In fact, on a gram for gram basis, black rice beats blueberries in antioxidant potential....</summary>
    <author>
        <name>Joe and Terry Graedon</name>
    </author>
    
        <category term="Health News" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="antioxidant" label="Antioxidant" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="blackrice" label="Black Rice" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="blueberry" label="Blueberry" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.peoplespharmacy.com/">
        <![CDATA[<p>Blueberries may have competition for antioxidant power. Scientists at Louisiana State University in Baton Rouge have found that black rice is also rich in anthocyanins. In fact, on a gram for gram basis, black rice beats blueberries in antioxidant potential. Black rice was referred to as Forbidden Rice in ancient China because its consumption was reserved for the emperor and his court. These days, black rice is not so exclusive and may be more economical than fresh blueberries.</p>

<p>[American Chemical Society 240th National Meeting, Aug 26, 2010]<br />
</p>]]>
        
    </content>
</entry>

<entry>
    <title>Warding Off Heart Disease with Vegetables</title>
    <link rel="alternate" type="text/html" href="http://www.peoplespharmacy.com/2010/09/02/warding-off-heart-disease-with-vegetables/" />
    <id>tag:www.peoplespharmacy.com,2010://1.4152</id>

    <published>2010-09-02T21:58:52Z</published>
    <updated>2010-09-02T22:03:01Z</updated>

    <summary>The DASH diet, also known as Dietary Approaches to Stopping Hypertension, is well recognized for its ability to lower blood pressure. Even more important, there is evidence that eating fruits and vegetables, low-fat dairy products, whole grains, poultry, fish and...</summary>
    <author>
        <name>Joe and Terry Graedon</name>
    </author>
    
        <category term="Health News" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="bloodpressure" label="Blood Pressure" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="cholesterol" label="Cholesterol" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="dash" label="DASH" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="heartdisease" label="Heart Disease" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="vegetables" label="Vegetables" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.peoplespharmacy.com/">
        <![CDATA[<p>The DASH diet, also known as Dietary Approaches to Stopping Hypertension, is well recognized for its ability to lower blood pressure. Even more important, there is evidence that eating fruits and vegetables, low-fat dairy products, whole grains, poultry, fish and nuts and cutting back on sugar and soft drinks can reduce the risk of heart disease. New research suggests such a diet may be especially helpful for African-Americans. The investigators estimate that for this group, a DASH-type diet would reduce the 10-year risk of heart disease by over 20 percent. That's because it helps lower both blood pressure and cholesterol. Getting people to increase their consumption of fruits and vegetables, however, remains a big challenge. The DASH diet calls for nine to eleven servings daily. </p>

<p><a href="http://circoutcomes.ahajournals.org/cgi/content/abstract/CIRCOUTCOMES.109.930685v1">[<em>Circulation: Cardiovascular Quality and Outcomes</em>, online Aug 31, 2010]</a></p>]]>
        
    </content>
</entry>

<entry>
    <title>Social Interaction Helps Heart</title>
    <link rel="alternate" type="text/html" href="http://www.peoplespharmacy.com/2010/09/02/social-interaction-helps-heart/" />
    <id>tag:www.peoplespharmacy.com,2010://1.4151</id>

    <published>2010-09-02T21:54:05Z</published>
    <updated>2010-09-02T21:58:19Z</updated>

    <summary>Recent research suggests that social relationships have a profound impact on longevity. Investigators analyzed nearly 150 human trials and concluded that isolation and loneliness are as dangerous as well-established risk factors such as smoking, physical inactivity and obesity. Now a...</summary>
    <author>
        <name>Joe and Terry Graedon</name>
    </author>
    
        <category term="Health News" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="heartattacks" label="Heart Attacks" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mice" label="Mice" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="socialsupport" label="Social Support" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.peoplespharmacy.com/">
        <![CDATA[<p>Recent research suggests that social relationships have a profound impact on longevity. Investigators analyzed nearly 150 human trials and concluded that isolation and loneliness are as dangerous as well-established risk factors such as smoking, physical inactivity and obesity. </p>

<p>Now a study in mice reinforces this finding. Scientists at Ohio State University housed male mice by themselves or with a female mouse companion for two weeks before surgically inducing a heart attack. The researchers then tracked heart function carefully for one week. The mice with partners had significantly less heart damage and better heart rate variability than the mice that were living alone. </p>

<p>Social interaction also improved other biomarkers such as less inflammation in the brain and lower levels of the stress hormone corticosterone. These findings reinforce the idea that social interaction affects the brain and the body and can have a profound impact on organs like the heart. </p>

<p><a href="http://www.pnas.org/content/early/2010/08/24/1007583107.abstract">[<em>Proceedings of the National Academy of Sciences</em>, online, Aug. 30, 2010]</a></p>]]>
        
    </content>
</entry>

<entry>
    <title>Surgery May Lower the Risk of Cancer</title>
    <link rel="alternate" type="text/html" href="http://www.peoplespharmacy.com/2010/09/02/surgery-may-lower-the-risk-of-cancer/" />
    <id>tag:www.peoplespharmacy.com,2010://1.4150</id>

    <published>2010-09-02T21:44:30Z</published>
    <updated>2010-09-02T21:53:32Z</updated>

    <summary> Ever since doctors have been able to test women for the genes that increase the risk of breast cancer, women have been wondering what they should do with this information. A new study shows that women with BRCA1 and...</summary>
    <author>
        <name>Joe and Terry Graedon</name>
    </author>
    
        <category term="Health News" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="brca1" label="BRCA1" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="brca2" label="BRCA2" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="breastcancer" label="Breast Cancer" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="hysterectomy" label="Hysterectomy" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mastectomy" label="Mastectomy" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="ovariancancer" label="Ovarian Cancer" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.peoplespharmacy.com/">
        <![CDATA[<p> Ever since doctors have been able to test women for the genes that increase the risk of breast cancer, women have been wondering what they should do with this information. A new study shows that women with BRCA1 and 2 mutations can lower their risk of breast cancer by having preemptive mastectomy. Having a hysterectomy before the age of 50 to remove the ovaries also lowers the risk of ovarian and breast cancer. This issue is complicated and should be discussed thoroughly with experts who understand the ramifications of such risk-reducing surgery.</p>

<p><a href="http://jama.ama-assn.org/cgi/content/full/304/9/967">[<em>JAMA</em> Sept. 1, 2010]</a><br />
</p>]]>
        
    </content>
</entry>

<entry>
    <title>Vinegar as Solution to Stinky Athlete&apos;s Foot</title>
    <link rel="alternate" type="text/html" href="http://www.peoplespharmacy.com/2010/09/02/vinegar-as-solution-to-stinky-athletes-foot/" />
    <id>tag:www.peoplespharmacy.com,2010://1.4148</id>

    <published>2010-09-02T11:23:43Z</published>
    <updated>2010-09-03T12:52:14Z</updated>

    <summary>Q. From the 1960s to the 1980s, I had the worst case of smelly athlete&apos;s foot that I have ever seen --and that is saying something, because I am a doctor and I have seen (and smelled) many. The fungus...</summary>
    <author>
        <name>Joe and Terry Graedon</name>
    </author>
    
        <category term="Home Remedy Q&amp;A" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="athletesfoot" label="Athlete&apos;s Foot" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="fungus" label="Fungus" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="smelly" label="Smelly" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="vinegar" label="Vinegar" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.peoplespharmacy.com/">
        <![CDATA[<p><strong>Q. From the 1960s to the 1980s, I had the worst case of smelly athlete's foot that I have ever seen --and that is saying something, because I am a doctor and I have seen (and smelled) many.</p>

<p>The fungus also caused deep, bleeding fissures in the soles of my feet and between my toes. I tried everything: Grisactin, griseofulvin, gentian violet, Clorox, Absorbine Jr., Tinactin (tolnaftate), Desenex liquid and powder, white socks, etc.</p>

<p>In the early 1990s, my mother suggested white vinegar foot soaks. I purchased a gallon and a small basin and I began soaking my feet twice a day. I dried my feet WITHOUT RINSING and dusted my socks with Desenex powder. The fissures stung initially, but the itching and the smell began to fade almost immediately.</p>

<p>Today, 20 years later, I continue this regimen several times a week and I have "Poster Feet:" no smell, no athlete's foot.</p>

<p>You don't need to use more than a half-cup of vinegar at a time, but it should be full strength. Don't rinse it off. Soaks of five to 10 minutes (reading, watching TV, etc.) are enough.</strong></p>

<p>A. Your testimonial is very convincing! We have also heard from other readers who have had success treating athlete's foot with vinegar soaks.</p>]]>
        
    </content>
</entry>

<entry>
    <title>Qualaquin Not Approved for Leg Cramps</title>
    <link rel="alternate" type="text/html" href="http://www.peoplespharmacy.com/2010/09/01/qualaquin-not-approved-for-leg-cramps/" />
    <id>tag:www.peoplespharmacy.com,2010://1.4143</id>

    <published>2010-09-01T10:58:21Z</published>
    <updated>2010-08-29T21:01:48Z</updated>

    <summary>Q. I tried the soap-under-the-sheet remedy for leg cramps. It was successful, but it didn&apos;t last. Then my doctor prescribed Qualaquin 325 mg capsules, and they work like a charm. This medication has quinine and is usually used for the...</summary>
    <author>
        <name>Joe and Terry Graedon</name>
    </author>
    
        <category term="Pharmacy Q&amp;A" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="legcramps" label="Leg Cramps" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="qualaquin" label="Qualaquin" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="quinine" label="Quinine" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.peoplespharmacy.com/">
        <![CDATA[<p><strong>Q. I tried the soap-under-the-sheet remedy for leg cramps. It was successful, but it didn't last. Then my doctor prescribed Qualaquin 325 mg capsules, and they work like a charm.</p>

<p>This medication has quinine and is usually used for the treatment of malaria. Now I take one every other night with excellent results.</strong></p>

<p>A. The FDA has only approved Qualaquin (quinine) for the treatment of malaria. Any other use is considered "off label" and inappropriate. On July 8, 2010, the FDA issued the following warning: "Qualaquin should not be used for night time leg cramps."</p>

<p>The agency has received reports of serious blood reactions and kidney damage. In some cases, people have died from quinine toxicity.</p>

<p>We are sending you our <a href="https://store.peoplespharmacy.com/guides/leg-pain.html">Guide to Leg Pain</a> with suggestions for other ways to calm leg cramps and restless leg syndrome. Some readers have suggested that replacing the soap after several weeks might improve its effectiveness.<br />
</p>]]>
        
    </content>
</entry>

<entry>
    <title>This Week in The People&apos;s Pharmacy</title>
    <link rel="alternate" type="text/html" href="http://www.peoplespharmacy.com/2010/08/31/this-week-in-the-peoples-pharmacy-38/" />
    <id>tag:www.peoplespharmacy.com,2010://1.4149</id>

    <published>2010-08-31T23:41:00Z</published>
    <updated>2010-08-30T23:47:23Z</updated>

    <summary>Listen To Our Podcast: 782 Health News UpdateSmoothie Straightened Out Lipid LevelsArthritis Supplement Raised CholesterolMedical Marijuana Used to Fight CancerGetting a Handle on Your HealthBeet Juice to Lower Blood Pressure</summary>
    <author>
        <name>Joe and Terry Graedon</name>
    </author>
    
        <category term="Health Headlines Newsletter" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.peoplespharmacy.com/">
        <![CDATA[<dl>

<p></p>

<p><dt style="font-weight: bold; color: #369;">Listen To Our Podcast: 782 Health News Update</dt><br />
<dd></p>

<p>	<div class="imgbox"><a href="http://www.peoplespharmacy.com/2010/08/28/782-health-news-update/" rel="bookmark"><img src="http://www.peoplespharmacy.com/assets_c/2010/08/Lanou-thumb-100x100-2103.jpg" /></a></div>	<br />
	</p>

<p>Millions of people take calcium supplements conscientiously to reduce their risk of osteoporosis. Nearly everyone has assumed that supplemental calcium is safe, but a recent analysis in the BMJ has caused quite a stir. The investigators concluded that calcium pills...<br /><br />
<a href="http://www.peoplespharmacy.com/2010/08/28/782-health-news-update/">http://www.peoplespharmacy.com/2010/08/28/782-health-news-update/</a></dd></p>

<p></p>

<p></p>

<p><dt style="font-weight: bold; color: #369; clear: left;">Smoothie Straightened Out Lipid Levels</dt><br />
<dd></p>

<p>	<div class="imgbox"><a href="http://www.peoplespharmacy.com/2010/08/30/smoothie-straightened-out-lipid-levels/" rel="bookmark"><img src="http://www.peoplespharmacy.com/assets_c/2010/08/Smoothie-thumb-100x100-2107.jpg" /></a></div>	<br />
	</p>

<p>Q. My 15-year-old son had low HDL and a poor cholesterol profile at his checkup. (Total cholesterol was 146, HDL 29 and LDL 96). So for ten months I have had him drink my version of the cholesterol-reducing smoothie I...<br /><br />
<a href="http://www.peoplespharmacy.com/2010/08/30/smoothie-straightened-out-lipid-levels/">http://www.peoplespharmacy.com/2010/08/30/smoothie-straightened-out-lipid-levels/</a></dd></p>

<p><dt style="font-weight: bold; color: #369; clear: left;">Arthritis Supplement Raised Cholesterol</dt><br />
<dd></p>

<p>	<div class="imgbox"><a href="http://www.peoplespharmacy.com/2010/08/30/arthritis-supplement-raised-cholesterol/" rel="bookmark"><img src="http://www.peoplespharmacy.com/assets_c/2009/09/Arthritis-thumb-100x100-1784.jpg" /></a></div>	<br />
	</p>

<p>Q. I took glucosamine and chondroitin for about seven months. I had gotten little relief for my back pain, but I was willing to continue it to see if eventually it would help. Around that time I had blood work...<br /><br />
<a href="http://www.peoplespharmacy.com/2010/08/30/arthritis-supplement-raised-cholesterol/">http://www.peoplespharmacy.com/2010/08/30/arthritis-supplement-raised-cholesterol/</a></dd></p>

<p><dt style="font-weight: bold; color: #369; clear: left;">Medical Marijuana Used to Fight Cancer</dt><br />
<dd></p>

<p>	<div class="imgbox"><a href="http://www.peoplespharmacy.com/2010/08/30/medical-marijuana-used-to-fight-cancer/" rel="bookmark"><img src="http://www.peoplespharmacy.com/assets_c/2010/08/Marijuana_plant-thumb-100x100-2105.jpg" /></a></div>	<br />
	</p>

<p>Q. I would like you to know about medical marijuana for cancer. In her late 30s, my wife was diagnosed with pancreatic cancer, stage 4a. It was a 6 cm tumor that had grown around the hepatic artery and portal...<br /><br />
<a href="http://www.peoplespharmacy.com/2010/08/30/medical-marijuana-used-to-fight-cancer/">http://www.peoplespharmacy.com/2010/08/30/medical-marijuana-used-to-fight-cancer/</a></dd></p>

<p><dt style="font-weight: bold; color: #369; clear: left;">Getting a Handle on Your Health</dt><br />
<dd></p>

<p>	<div class="imgbox"><a href="http://www.peoplespharmacy.com/2010/08/29/getting-a-handle-on-your-health/" rel="bookmark"><img src="http://www.peoplespharmacy.com/assets_c/2009/04/doctors_bobble_photo-thumb-100x100-1182.jpg" /></a></div>	<br />
	</p>

<p>Communication could be the riskiest procedure in medicine. Researchers estimate that nearly eight million drug side effects could be prevented or resolved each year if doctors and patients communicated better (Archives of Internal Medicine, Jan. 24, 2005). They encourage doctors...<br /><br />
<a href="http://www.peoplespharmacy.com/2010/08/29/getting-a-handle-on-your-health/">http://www.peoplespharmacy.com/2010/08/29/getting-a-handle-on-your-health/</a></dd></p>

<p><dt style="font-weight: bold; color: #369; clear: left;">Beet Juice to Lower Blood Pressure</dt><br />
<dd></p>

<p>	<div class="imgbox"><a href="http://www.peoplespharmacy.com/2010/08/27/beet-juice-to-lower-blood-pressure/" rel="bookmark"><img src="http://www.peoplespharmacy.com/assets_c/2009/08/Beet_-thumb-100x100-1732.jpg" /></a></div>	<br />
	</p>

<p>Q. After reading about beet juice for hypertension, I purchased fermented beet juice from my local health food store. I mixed it with equal parts of apple juice and drank it twice a day. The result was immediate and unbelievable!...<br /><br />
<a href="http://www.peoplespharmacy.com/2010/08/27/beet-juice-to-lower-blood-pressure/">http://www.peoplespharmacy.com/2010/08/27/beet-juice-to-lower-blood-pressure/</a></dd></p>

<p></p>

</dl>
]]>
        
    </content>
</entry>

</feed>
