Prune Juice, Bran, and Apple Sauce for Constipation

Home Remedies

Recipe 1 cup applesauce 1 cup coarse, unprocessed bran 3/4 cup prune juice Mix all the ingredients together. They will turn into a pasty, stiff glop about the consistency of peanut butter. After mixing, it should be kept refrigerated. Take one or two tablespoons daily and wash it down with a full eight ounces of water.

Reader Comments

My best friends--
I had saved this recipe-but I can not find it anymore !!
I am 81 and I realy have to use it--but I thought, that it was mixed with grinded flaxseed ???? I am wrong ??
I will buy your book, which has all the "Home remedies"!!
I never missing your articles
in our "Palm Beach Post"
sincerely Eleonore

Posted by: Eleonore Minton | May 8, 2007 9:53 PM

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